EXTRA SPICY REFRIED BEANS WITH LETTUCE, TOMATO, AND LIME
Make and share this Extra Spicy Refried Beans with Lettuce, Tomato, and Lime recipe from Food.com.
Provided by Sharon123
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat canned refried beans in a medium skillet over medium heat.
- Stir chopped jalapeno,hot sauce and garlic powder into refried beans.
- Reduce heat to low and keep warm until ready to serve.
- Combine lettuce and tomatoes in a bowl.
- Squeeze the juice of 1 lime over the bowl and season the lettuce and tomatoes with salt.
- Toss to combine.
- Drizzle olive oil over the bowl and toss lettuce and tomatoes again.
- Serve refried beans along side lettuce and tomatoes.
Nutrition Facts : Calories 307.3, Fat 7.3, SaturatedFat 1.6, Cholesterol 17, Sodium 695.7, Carbohydrate 48.7, Fiber 19.5, Sugar 7.2, Protein 16.6
SPICY REFRIED BEANS
Need a quick appetizer? All you need is a can of refried beans, jalapeno pepper, seasonings and cheese. Serve with tortilla chips on the side for scooping. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 cups.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the onion, jalapeno and garlic in oil for 2-3 minutes or until tender. Stir in the beans, water, hot pepper sauce, cumin, chili powder and cayenne. Cook and stir over medium-low heat until heated through. Transfer to a serving bowl; sprinkle with cheese.
Nutrition Facts : Calories 95 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
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