Extremelyeasymarinatedgrilledchickenbreasts Recipes

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EXTREMELY EASY MARINATED GRILLED CHICKEN BREASTS

I've been experimenting with lots of grilled chicken recipes and found this one from a Rachel Ray collection to be a winner. It's fast, easy and tasty. (tip: do not add zest if you do not want it too lemony)

Provided by amie13

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Extremely Easy Marinated Grilled Chicken Breasts image

Steps:

  • In a shallow dish, combine the first five ingredients.
  • Add chicken and toss to coat evenly.
  • Marinate for five minutes.
  • Grill. (the usual 6-7 minutes per side).
  • Remove from heat and let rest for 2-3 minutes.

Nutrition Facts : Calories 196.9, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 77.4, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 27.5

2 tablespoons extra virgin olive oil
1 lemon, juice and zest of
1/2 tablespoon dried oregano
3 garlic cloves, chopped
salt and pepper, to taste
4 boneless skinless chicken breasts

MOST EXCELLENT GRILLED CHICKEN

Make and share this Most Excellent Grilled Chicken recipe from Food.com.

Provided by Paul1593

Categories     Very Low Carbs

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Most Excellent Grilled Chicken image

Steps:

  • Combine all ingredients for marinade.
  • Marinate chicken overnight.
  • Grill as you usually would--7-8 minutes a side seems right.

3 lbs boneless skinless chicken breasts, rinsed and flattened
1 cup canola oil
1 cup lemon juice
1 cup soy sauce
2/3 cup red wine vinegar
1/2 cup Worcestershire sauce
4 tablespoons dry mustard
3 tablespoons dried parsley
2 tablespoons ground pepper
6 garlic cloves, minced

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