Eye Of Round Steak And Ketchup Recipes
LIME-MARINATED EYE OF ROUND STEAKS
Found this one in the DMN and I am posting for safe-keeping. This sounds like it would be great for the less tender steaks to cook on the grill or inside in a skillet.
Provided by TXOLDHAM
Categories Steak
Time 4h8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine lime peel, lime juice, beer, garlic and hot sauce in a shallow, non-reactive container or a zip-lock bag.
- Add steaks, turning to coat. Cover and refrigerate for several hours.
- Cook steaks for 8 to 10 minutes, turning once. Salt and Pepper to taste.
Nutrition Facts : Calories 174, Fat 4.5, SaturatedFat 1.5, Cholesterol 65.1, Sodium 69.3, Carbohydrate 3.2, Fiber 0.1, Sugar 0.3, Protein 26.4
EYE OF ROUND CROCK POT ROAST
I discovered this receipe by combining the ingredients I liked from various receipes into one. It is for a 1.5 qt. crock pot. Add more Worcestershire sauce and steak seasoning in the last half hour of cooking for a stronger flavor.
Provided by Belladonna
Categories Roast Beef
Time 8h10m
Yield 3-5 serving(s)
Number Of Ingredients 6
Steps:
- Pierce roast with knife in several places to allow for flavor absorption.
- Rub roast with Worcestershire sauce and steak seasoning to taste (the amounts for this are not added into the ingredients above as they will vary per person).
- Place roast into crock pot.
- Combine 1 1/2 cups water, 3 tablespoons Worcestershire sauce, 2 tablespoons steak seasoning, 2 beef bouillon cubes and 1/2 packet french onion soup mix in a bowl. Mix until bouillon cubes are dissolved.
- Pour mixture over roast.
- Cook on low 8 hours or high 5 hours.
Nutrition Facts : Calories 26.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.4, Sodium 949.8, Carbohydrate 5.1, Fiber 0.1, Sugar 2.4, Protein 0.7
EYE OF ROUND STEAK AND KETCHUP
Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes. This was a family favorite when I was a kid.
Provided by Steph
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.
- Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.
Nutrition Facts : Calories 310.8 calories, Carbohydrate 34.3 g, Cholesterol 56.4 mg, Fat 9.1 g, Fiber 1.1 g, Protein 23.5 g, SaturatedFat 2.8 g, Sodium 1362.9 mg, Sugar 15.9 g
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