Ezasianchicken Recipes

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ASIAN CHICKEN

This recipe was originally a recipe from another family member, but one night I added some ingredients I had on hand. Everyone really enjoyed it.-Lucille M. Gendron, Pelham, New Hampshire

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Asian Chicken image

Steps:

  • In a large skillet, brown chicken on both sides in butter., Combine the teriyaki sauce, water, marmalade and garlic; pour over chicken. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 240 calories, Fat 6g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 2534mg sodium, Carbohydrate 35g carbohydrate (34g sugars, Fiber 0 fiber), Protein 10g protein.

4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons butter
1 cup teriyaki sauce
1/2 cup water
1/2 cup orange marmalade
1/2 to 1 teaspoon minced garlic

ASIAN CHICKEN DINNER

This quick microwave dish for two is perfect for a busy day. Soy sauce and chicken broth bring out flavors of the chicken and veggies. -Carolyn Zimmerman, Fairbury, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7



Asian Chicken Dinner image

Steps:

  • In a shallow 1-qt. microwave-safe dish, combine the chicken, onion and oil. Cover and microwave on high for 2 minutes. , Stir in the remaining ingredients. Cover and cook until chicken is no longer pink and rice is tender, 4-5 minutes. Let stand, covered, for 5 minutes. Fluff rice with a fork.

Nutrition Facts : Calories 356 calories, Fat 10g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 727mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 small onion, thinly sliced
1 tablespoon canola oil
1 cup frozen California-blend vegetables
3/4 cup uncooked instant rice
3/4 cup chicken broth
1 tablespoon reduced-sodium soy sauce

ASIAN CHICKEN

This is a great recipe from the Express Lane cookbook by Sarah Fritschner. It's quick, easy and it tastes great

Provided by Miss Erin C.

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Asian Chicken image

Steps:

  • Preheat oven to 350F degrees.
  • Lightly oil a glass baking dish large enough to hold chicken breasts in a single layer.
  • Place chicken breasts in the dish.
  • Combine remaining ingredients and pour over chicken.
  • Bake for 20 minutes or until chicken is cooked through.
  • Serve hot or cold.

Nutrition Facts : Calories 286.2, Fat 13.4, SaturatedFat 3.9, Cholesterol 92.8, Sodium 847.7, Carbohydrate 7.9, Fiber 0.2, Sugar 6.9, Protein 31.7

4 chicken breasts
3 tablespoons soy sauce
1 1/2 tablespoons vinegar
2 -3 tablespoons brown sugar
1 -2 clove garlic, chopped
1/4 teaspoon ground pepper

EASY ASIAN CHICKEN

This is a delicious, quick and easy recipe! I made this a lot when I was a young adult, just starting to cook, and didn't have a lot of money to spend on fancy ingredients. The sauce also makes a great marinade for grilled chicken. The recipe is modified from a recipe I saw in a 6 ingredients or less type of cookbook, sorry I don't remember the exact name of the book, or the original recipe, I saw it in a library and I haven't come across this exact book since.

Provided by Busy Lindsay

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Easy Asian Chicken image

Steps:

  • Preheat oven to 350 degrees.
  • Place chicken in glass baking dish. (A 9 X 9, or 8 X 11 dish works well, I don't suggest using a 9 X 13).
  • In a small bowl combine soy sauce, vinegar, brown sugar, garlic powder and black pepper; stir or whisk until well blended. Pour sauce mixture over chicken.
  • Bake chicken with sauce mixture for about 20 - 30 minutes or until chicken is cooked through. For best results turn chicken over half way through cooking.

Nutrition Facts : Calories 308.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 136.9, Sodium 911.9, Carbohydrate 11, Fiber 0.1, Sugar 10.2, Protein 55.9

4 whole boneless skinless chicken breasts, halved. (Use less chicken if you like)
3 tablespoons soy sauce
1 1/2 tablespoons white vinegar (1/2 Tbsp. is equal to 1 tsp. Cider Vinegar can be used in place of White Vinegar.)
3 tablespoons brown sugar
1/8 teaspoon garlic powder
1/4 teaspoon black pepper

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