Fabada Asturiana Recipes

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FABADA ASTURIANA

Make and share this Fabada Asturiana recipe from Food.com.

Provided by ratherbeswimmin

Categories     Spanish

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 15



Fabada Asturiana image

Steps:

  • In an 8-quart stockpot, saute onion and peppers in heated olive oil to release flavor, about 3-4 minutes.
  • Add in mashed garlic and chopped bacon during the last couple of minutes; stir constantly to prevent garlic from burning.
  • Add 3 cans of butter beans, including the liquid.
  • Add in chicken stock, sherry, and ham chunks; stir in Bijol powder.
  • Take the remaining can of butter beans, mash them, and stir into the pot.
  • Simmer on low for about 1 hour, stirring occasionally.
  • Add in chunks of morcilla or chorizo as desired, during the last 20 minutes of simmering.
  • Add masa flour mixed with water to thicken, stirring constantly.
  • Stir in the milk, bring almost to a boil, remove from heat and serve.

Nutrition Facts : Calories 484.6, Fat 23.4, SaturatedFat 6.6, Cholesterol 55.5, Sodium 1741.9, Carbohydrate 36.2, Fiber 8.2, Sugar 4.4, Protein 26.5

1 yellow onion, cut in bite-size square chunks
1 green bell pepper, cut in bite-size square chunks
1 red bell pepper, cut in bite-size square chunks
1/4 cup olive oil
3 garlic cloves, mashed with 1 teaspoon salt
6 slices bacon, chopped
4 (14 1/2 ounce) cans butter beans
2 cups chicken stock
1/4 cup sherry wine
1 lb smoked ham, cut in chunks
1 teaspoon achiote (Bijol powder)
salt
black pepper
masa harina (2 tablespoons mixed with 1/2 cup water)
1 cup whole milk

FABADA AUSTURIANAS

an authentic recipe of the spanish dish, fabada. i enjoy the dish for it's rich, meaty flavor which comes from the broth that contains saffron and juices from the meats. fabada beans are a special white bean that is grown ONLY in Austurias, Spain so it's very hard to obtain which makes it a little expensive.

Provided by Louis Pujol

Categories     Stew

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 8



Fabada Austurianas image

Steps:

  • *Soak beans overnight. Make sure they are fully covered in water.*.
  • Cut ham into 1" cubes.
  • Add ham, except 2 pieces of ham, and 6 chorizo into pot of water.
  • Bring to boil and then reduce heat.
  • Drain beans.
  • Pour olive oil and onions in pot with beans and stir over medium high heat.
  • Add 2 chorizos and 2 pieces of ham.
  • Add water just to cover the beans. Let it boil then reduce heat to medium low- low.
  • Stir in saffron.
  • Cover pot, but not tightly.
  • Cook for 2 - 2 1/2 hours or until beans are soft.
  • Check often to ensure water is still covering beans. When the water level is too low, add the water from the pot of meats.
  • Stir pot of beans with a wooden spoon occasionally.
  • Check taste and salt and butter as desired.
  • Drain pot of meats and then serve fabada with the meats.
  • Enjoy!

1 lb fabada beans
1/2-3/4 lb cooking type ham, NOT sweet
1 g saffron
8 pieces chorizo sausage (one per person)
1/2 cup olive oil
1 chopped onion
1 pinch salt, to taste
1/2 cup butter, 1 stick (optional)

FABADA

A traditional Spanish bean and ham dish, from the Asturias region.

Provided by Mary Beth

Categories     World Cuisine Recipes     European     Spanish

Time 11h5m

Yield 8

Number Of Ingredients 8



Fabada image

Steps:

  • Cover beans with ample hot water and allow to stand overnight.
  • Fill a Dutch oven 1/2 full with water and bring to a boil over high heat. Add salt pork, and allow to boil for 5 minutes, then remove. Pour out water.
  • Drain water from beans and place them into Dutch oven. Pour in 10 cups of water, then bring to a boil over high heat. Boil for 15 minutes, skimming and discarding the foam that forms on top. Stir in saffron, salt pork, and diced ham; simmer for 5 minutes. Add the chorizo and morcilla sausages, and cook for 5 minutes more. Skim any foam that forms on top.
  • Reduce heat to low, add bay leaf, cover, and simmer until the beans are tender, 2 to 3 hours, adding water if needed to keep beans moist. Allow beans to stand for 20 minutes off of the heat before serving.

Nutrition Facts : Calories 602.8 calories, Carbohydrate 36.8 g, Cholesterol 91 mg, Fat 38.7 g, Fiber 10.8 g, Protein 26.5 g, SaturatedFat 14.5 g, Sodium 1202.1 mg, Sugar 5.2 g

1 pound dried Asturian fabada beans or dried lima beans
¼ pound salt pork
10 cups water
½ teaspoon crushed saffron threads
8 ounces serrano ham, cut into 1/4-inch cubes
8 ounces Spanish chorizo sausage, casing removed, sliced 1/2-inch thick
8 ounces morcilla sausage or blood sausage, sliced 1/2-inch thick
1 bay leaf

FABADA

Chorizo and bean stew

Provided by becky65

Time 3h

Yield Serves 6

Number Of Ingredients 0



Fabada image

Steps:

  • Heat the oil in a large saucepan and fry the onion and garlic until golden. Add the chorizo, black pudding, bacon, beans and stock and cook slowlyuntil it starts to foam.
  • Add the paprika and continue to cook slowly for another 2.5 hours. Check the beans remain covered by adding water if necessary.

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