SPICY FAJITA CHILI
You'll want to serve this with rolls or cornbread to soak up every delicious drop. Like more heat? Just use spicier versions of V8 juice and chili beans.-Cathy Bell, Joplin, Missouri
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook the pork, onion and peppers over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer., Drain., Stir in the V8 juice, beans, tomatoes, chili powder, seasoned salt and seasoned pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until slightly thickened. Serve with cheese., Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.
Nutrition Facts : Calories 273 calories, Fat 13g fat (5g saturated fat), Cholesterol 57mg cholesterol, Sodium 782mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 6g fiber), Protein 20g protein.
CHILI CON CARNE
At chili suppers, this chili con carne recipe always disappears first! It's nice at home, too, since the longer it sits in the refrigerator, the better the taste seems to get. -Janie Turner, Tuttle, Oklahoma
Provided by Taste of Home
Time 1h50m
Yield 10 servings ( 2 1/2 qt.)
Number Of Ingredients 16
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink, 5-7 minutes; crumble beef. Drain and set aside. , In the same pot, heat oil; saute onions until tender. Add garlic; cook 1 minute longer. Stir in the green pepper, salt, chili powder, bouillon, cayenne, cinnamon, cumin and oregano. Cook for 2 minutes, stirring until combined. , Add tomatoes and browned beef. Stir in water. Bring to a boil. Reduce heat; cover and simmer for about 1 hour. Add beans and heat through. If desired top with sour cream and jalapeno.
Nutrition Facts : Calories 264 calories, Fat 14g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 892mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 5g fiber), Protein 20g protein.
CHILI CON CARNE
A delicious, healthy & easy chili recipe. Perfect to whip up on a weeknight with ingredients you probably have on hand. Adapted from the American Heart Association Cookbook.
Provided by profken
Categories Beans
Time 1h20m
Yield 12 cups, 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Brown beef in oil in a large dutch oven or deep skillet.
- Add onion and green pepper. Cook until onion is soft & translucent. Add garlic & stir.
- Add remaining ingredients except beans & salt. Bring to a boil, reduce heat & simmer, uncovered, for 45 minutes. Remove bay leaf.
- Drain beans & add to pot. Add salt to taste. Simmer for another 15 minutes.
- Serve in bowls with grated cheddar cheese on top (optional).
- Can substitute kidney or other beans & also use ground beef instead of sirloin if desired.
- Enjoy!
Nutrition Facts : Calories 335, Fat 14.4, SaturatedFat 4.7, Cholesterol 52.9, Sodium 338.8, Carbohydrate 31.2, Fiber 10.1, Sugar 6.9, Protein 23.6
DIY MEXICAN CHILLI WRAPS
Just 6 ingredients - and teenagers will love them
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper
Time 40m
Number Of Ingredients 6
Steps:
- Cook the meat. Dry fry the beef in a non-stick pan until it has changed colour all over, spooning in a little of the sauce if the meat starts to stick to the pan. Pour in the rest of the sauce, then fill the jar about one-third full with water and rinse it out into the pan. Bring to the boil, then let it bubble away for 15 minutes, stirring occasionally.
- Do the tortillas. Heat the tortillas in the microwave according to the packet instructions (or dry fry them singly in a frying pan for 1 minute on each side). At the same time, drain and rinse the beans and tip them into the meat. Stir well and heat through for about 5 minutes until the beans are hot and the meat sauce is thick (if it's too runny it will ooze out of the wraps when you eat them).
- Serve up. Pile the tortillas on a plate and let everyone make their own wraps. The best way to do this is to spread the tortilla with some soured cream, then spoon the meat and some salad in the centre. Now fold up the side of the tortilla nearest to you, and fold in the sides to enclose the filling.
Nutrition Facts : Calories 604 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 57 grams carbohydrates, Fiber 6 grams fiber, Protein 40 grams protein, Sodium 3.14 milligram of sodium
CHILI CON CARNE
A diabetic friendly recipe from the CDA. This chili has cabbage in it, which givs it a lovely crunch, and makes it really healthy. Even my 4 year old likes it.
Provided by mumoftwo
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large sauce pan (Dutch oven) cook beef, onion and garlic until browned and done. Drain the fat.
- Add cabbage, celery, green pepper, tomatoes with their juice, tomato sauce, kidney beans and seasonings.
- Cover and simmer over for 45 minutes, stirring occasionally.
- Exchanges per 1 1/8 cup serving - 1 starch, 2 protein.
Nutrition Facts : Calories 206.9, Fat 6.7, SaturatedFat 2.5, Cholesterol 36.9, Sodium 422.2, Carbohydrate 21.3, Fiber 6.5, Sugar 7.6, Protein 17.1
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