FALAFEL DRY MIX
This is my own creation after realizing that normal boxed falafel is usually not all that good and quite expensive. I've also never found a dry falafel mix recipe where you just need to add water. This recipe is easily made in large batches for future use.
Provided by Zac Garrett
Categories Beans
Time 50m
Yield 10 Balls, 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Grind Garbanzo Beans - I used a spice grinder to grind the garbanzo beans. Then used a strainer with a decent size hole to sift the mixture to get rid of any large parts. This took a long while to grind up a decent amount, but these little beans are hard and I didnt want to ruin a blender or something else.
- Mix All dry ingredients together.
- Add water.
- Let sit 30 minutes.
- Roll into balls.
- If you prefer flatten into patties, I've found that you need less oil when cooked this way.
- Fry in corn oil at 300F until golden brown. Falafel will float near the time it is done cooking.
- Set on a paper towel to soak up any extra oil.
- Enjoy.
FALAFEL
Make and share this Falafel recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 38m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- To make Herbed Cucumber Yogurt: Add all yogurt ingredients to a mixing bowl; whisk to combine; cover and chill until ready to serve.
- To make Falafel: Add the scallions, garlic, cilantro, and mint to the container of a food processor; pulse until mixture is finely chopped.
- Add the chickpeas, breadcrumbs, cumin, baking powder, salt, and Tabasco; continue to pulse until the batter has the consistency of cooked oatmeal.
- Lightly oil hands and form mixture into 4 burger shaped patties.
- Spray each patty lightly with cooking spray.
- Let the olive oil get hot (but not smoking) in a large skillet over medium heat.
- Fry patties for about 4 minutes on each side or until golden brown and crisp.
- Transfer cooked patties to a paper-towel lined plate.
- Put cooked patty into warmed pita pocket with shredded lettuce, chopped tomatoes, and sliced onions.
- Serve with Herbed Cucumber Yogurt.
Nutrition Facts : Calories 464.2, Fat 10.6, SaturatedFat 2, Cholesterol 3.7, Sodium 1177.3, Carbohydrate 76.3, Fiber 7.8, Sugar 7.2, Protein 16.8
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