FALAFEL
Provided by Melissa d'Arabian : Food Network
Time 1h10m
Yield 4 servings (3 patties per serving)
Number Of Ingredients 25
Steps:
- In a food processor, combine the chickpeas, scallions, garlic, cumin, coriander, cayenne, parsley, cilantro, egg, and lemon juice. Pulse to combine and season with salt. The mixture will not be smooth, but it should not have large chunks.
- Add in the baking powder and 1/3 cup of the flour and pulse to just combine. Remove to a bowl and chill in the refrigerator for 30 minutes.
- Remove the chickpea mixture from the refrigerator. Add enough oil to a large saute pan so it reaches 1/2-inch up the sides and heat it over medium-high heat until an inserted thermometer reads 360 degrees F.
- Meanwhile, drop spoonfuls of the chickpea mixture onto a plate with 1/4 cup flour. Roll into balls on the floured plate and press gently into patties. Fry in batches of hot oil for about 3 to 4 minutes each side and drain on paper towels.
- Serve the falafel on a bed of lettuce with chopped salted tomatoes, grated cucumber and White Bean Yogurt Sauce.
FALAFEL
Make and share this Falafel recipe from Food.com.
Provided by annh53182
Categories Low Cholesterol
Time 35m
Yield 20 pieces
Number Of Ingredients 15
Steps:
- Place onion, garlic and pepper flakes in food processor. Pulse until they're about 1/8-in. big.
- Add beans, parsley, and cilantro and chop until "pieces are about the size of a large pinhead." You don't want a puree here. (Thanks, dickrebel.).
- Dump the items from the food processor into a bowl. Stir in salt, cumin, baking powder and flour until well-mixed., but not really a dough.
- Stick it in the fridge, covered, for anywhere from 15 minutes to several hours. The longer the better. (I did it for an hour, and turned out nicely.).
- With your hands, make small falafel hockey pucks about 1 to 1-1/2 inches in diameter and ¾ of an inch high. (The flat surface will help with the frying.).
- Turn oven to 400ºF.
- Heat 2 Tbsp vegetable oil in a huge ovenproof skillet on medium-high. Fry the pucks for about 3 minutes on the first side, and 2 minutes on the second, until they're golden brown.
- When finished, stick skillet in oven (or transfer pucks to a Pam-ed aluminum foil lined cookie sheet) and bake for 10-12 minutes.
- Stick four balls in half a pita with tomatoes, green pepper, and onions. Drizzle with tahini sauce.
Nutrition Facts : Calories 71.3, Fat 1.8, SaturatedFat 0.2, Sodium 239.5, Carbohydrate 11.9, Fiber 1.5, Sugar 0.8, Protein 2.1
FALAFEL
These fried vegetarian patties can be served in salads or pita sandwiches.
Provided by Martha Stewart
Number Of Ingredients 15
Steps:
- Place half of chickpeas in food processor and pulse a few times until chopped, transfer to a large bowl.
- Place remaining chickpeas in food processor with garlic, onion, herbs, spices, baking soda, salt, and lemon juice. Pulse to a thick, chunky paste, about 30 seconds. Transfer to bowl with chopped chickpeas.
- Add egg and sesame seeds to bowl and stir to combine. Cover and chill batter in fridge 30 minutes.
- Heat oil in a large skillet over medium heat. When oil shimmers, drop heaping tablespoons of batter into skillet and gently press batter into 2-inch-round patties. Cook, turning once, until deep golden brown on both sides, about 4 minutes total. Transfer to paper towel-lined plate to drain.
- Serve falafel with pita bread, sliced tomatoes and red onion, romaine leaves, and store-bought tahini dressing.
FALAFEL
A chickpea recipe used from the Middle East to the Far East. With a nice kick and smokiness from the cumin.
Provided by Rita1652
Categories Lunch/Snacks
Time 40m
Yield 16 balls, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place dried chickpeas in a bowl and cover with cold water.
- Soak for at least 15 hours.
- Then drain the chickpeas and place them in a food processor with the scallions, garlic, parsley, mint, chili, salt, cumin, and coriander.
- Mix baking with the warm water and add mixture to food processor. Process until smooth. Transfer mixture into a small bowl, cover, and refrigerate for 30 minutes.
- Meanwhile heat about 2 inches of oil in a heavy pan to 375 degrees F.
- When falafel mixture is chilled, roll into golf-sized balls.
- Carefully place a few at a time into the hot oil, making sure they don't stick to the bottom. Cook, turning, for about 6 minutes, or until the balls are a dark, even brown on all sides. Remove with slotted spoon and drain on paper towels. Serve either in sandwiches or as a falafel first course.
- Serve with a yogurt sauce.
Nutrition Facts : Calories 253.3, Fat 4.2, SaturatedFat 0.4, Sodium 498.9, Carbohydrate 42.7, Fiber 12.2, Sugar 7.5, Protein 13.4
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