PASTA WITH FAST SAUSAGE RAGU
True ragu is a magnificent pasta sauce, a slow-simmered blend of meat, tomatoes, and milk. The real thing takes hours, for the meat must become tender and contribute its silkiness to the sauce, the tomatoes must dissolve, and the milk must pull the whole thing together. But a reasonable approximation of ragu can be produced using ground beef or pork or, even better, prepared Italian sausage.
Yield makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of water to a boil and salt it. Put the oil in a 10-inch skillet and turn the heat to medium; a minute later, add the onion. Cook, stirring occasionally, until it softens, about 5 minutes. Add the sausage in bits and turn the heat to medium-high; cook, stirring occasionally, until the sausage is nicely browned, 5 to 10 minutes.
- Add the milk and tomato paste, along with some salt and pepper; stir to blend and simmer for about 5 minutes, or until thick but not dry. Keep it warm if necessary and, if it becomes too thick, add a little more milk, water, or chicken stock.
- Meanwhile, cook the pasta until tender but not mushy. Drain it and toss with the sauce and about half the Parmigiano-Reggiano. Taste and adjust the seasoning, and serve, passing the remaining Parmigiano-Reggiano
SAUSAGE PASTA
Tomato, onion and garlic pasta sauce with sausage chunks for a bit of substance - brilliant for students (and as a hangover cure)
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack
Time 30m
Number Of Ingredients 7
Steps:
- Put a large pan of water on to boil.
- Heat 1 tbsp olive oil in a large frying pan and fry chunky pieces of 8 pork sausages on a fairly high heat until they are golden brown all over.
- Now turn the heat down and add 1 large chopped onion and 2 crushed garlic cloves, cooking them until they have softened.
- Stir in 1 tsp chilli powder and 400g chopped tomatoes with the sausages, bring the sauce to the boil then turn the heat down and let it bubble for about 10 minutes while you cook the pasta.
- Drop 300g pasta into the pan of boiling water and cook according to the pack instructions.
- Drain the pasta, then tip it into the frying pan with the sausage sauce, mixing well to coat. Dish up immediately with crusty bread.
Nutrition Facts : Calories 645 calories, Fat 30 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 74 grams carbohydrates, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 2.77 milligram of sodium
SIMPLE SAUSAGE PASTA TOSS
For a flash of tasty inspiration, grab a skillet and stir up turkey sausage with tomatoes, garlic and olives. Toss everything with spaghetti, and sprinkle with Parmesan. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- Cook spaghetti according to package directions; drain. Meanwhile, in a large skillet, toss bread crumbs with oil; cook and stir over medium heat until toasted. Remove from pan., Add sausage to same pan; cook and stir over medium heat until no longer pink. Add garlic; cook 30-60 seconds longer. Stir in tomatoes and olives; heat through. Add spaghetti and toss to combine. Sprinkle with toasted bread crumbs before serving.
Nutrition Facts : Calories 340 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 689mg sodium, Carbohydrate 44g carbohydrate (6g sugars, Fiber 6g fiber), Protein 21g protein. Diabetic Exchanges
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