Fat Free Biscuits Recipes

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FAT FREE, LOW CAL BISCUITS!

Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!

Provided by Health Nut 101

Categories     Breads

Time 16m

Yield 6 biscuits, 6 serving(s)

Number Of Ingredients 4



Fat Free, Low Cal Biscuits! image

Steps:

  • Cut mayonnaise into flour until consistency is crumb-like.
  • Add in milk and water, stirring until dough is formed.
  • Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.

Nutrition Facts : Calories 85.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.1, Sodium 333.4, Carbohydrate 17.3, Fiber 0.7, Sugar 0.6, Protein 2.7

1 cup self-rising flour
3 tablespoons fat-free mayonnaise
6 tablespoons skim milk
2 tablespoons water

FAT FREE BISCUITS

Make and share this Fat Free Biscuits recipe from Food.com.

Provided by lexxustexas

Categories     Breads

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 5



Fat Free Biscuits image

Steps:

  • Heat oven to 450 degrees.
  • Mix together the dry ingredients in a bowl.
  • Cut in the yogurt until like coarse crumbs.
  • Add water or milk all at once.
  • Stir quickly with fork just until dough starts to stick together.
  • Lay dough on lightly floured surface.
  • (Dough will be soft).
  • Knead gently 10 to 12 strokes.
  • Roll or pat dough to 1/2-inch thick.
  • Dip biscuit cutter in flour; cut dough straight down.
  • Bake on foiled baking sheet for 10 to 12 minutes.
  • Makes approximately 10 to 12 biscuits.

Nutrition Facts : Calories 103.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 141.1, Carbohydrate 20.9, Fiber 0.7, Sugar 1.5, Protein 3.6

2 cups unbleached flour
1 teaspoon baking soda
2 1/2 teaspoons cream of tartar
3/4 cup nonfat plain yogurt
1/3 cup water or 1/3 cup milk

VEGAN FAT FREE BISCUITS

Make and share this Vegan Fat Free Biscuits recipe from Food.com.

Provided by ranch-girl

Categories     Breads

Time 20m

Yield 6 biscuits, 2 serving(s)

Number Of Ingredients 4



Vegan Fat Free Biscuits image

Steps:

  • Preheat oven to 400 F and coat a cookie sheet with a thin layer of oil.
  • whisk dry ingredients together, then stir in applesauce.
  • Drop onto cookie sheet in biscuit size drops (should make 6 - they will be sticky).
  • Bake 8 -10 mins until lightly brown.
  • Smother in your favorite vegan gravy or top with jam. They are especially good topped with a spinach "cream" sauce. The oat flour makes them much more tender than wheat as there is no gluten.

Nutrition Facts : Calories 226.6, Fat 1.9, SaturatedFat 0.4, Sodium 467.8, Carbohydrate 49.2, Fiber 6.7, Sugar 7.3, Protein 7.7

1 cup oat flour (you can make it by whirring rolled oats in the food processor)
1/2 teaspoon baking soda (I live at high altitude, so you might need a bit more at sea level)
1/8 teaspoon salt
1/2 cup unsweetened applesauce

NO FAT BISCUITS

Make and share this No Fat Biscuits recipe from Food.com.

Provided by Aroostook

Categories     Breads

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5



No Fat Biscuits image

Steps:

  • Preheat oven to 450 degrees F.
  • In a larger bowl, sift together the flour, baking powder and salt.
  • Add applesauce and cut in with a pastry blender until it is like a course meal.
  • Sprinkle 1/2 cup cold milk over mixture and stir in quickly with a fork.
  • Add enough milk until dough is slightly sticky.
  • Gather the dough up into a ball, sprinkle with flour& roll out 1/2 inch thick on a floured board.
  • Cut out small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie sheet sprayed with Pam.
  • Bake for 10 to 12 minutes, until browned on top.

2 cups flour
2 tablespoons baking powder
3/4 teaspoon salt
1/2 cup applesauce
1/2-2/3 cup cold low-fat buttermilk or 1/2-2/3 cup skim milk

LOW FAT BISCUITS (WW)

A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.

Provided by SuperSpike

Categories     Breads

Time 30m

Yield 16 biscuits

Number Of Ingredients 9



Low Fat Biscuits (Ww) image

Steps:

  • Combine dry ingredients in a medium mixing bowl with a whisk.
  • Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
  • Stir in yogurt and half and half until it just comes together, do not over mix.
  • Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
  • Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
  • Using the paper, fold over the dough and pat out, repeating about 4 times.
  • Pat out dough to about 3/4" and cut with a 2" ring cutter.
  • Bake in a 400 degree oven for 14-16 minutes.

2 cups all-purpose flour
2 tablespoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon sugar
2 tablespoons vegetable shortening, cold
1 cup plain nonfat yogurt
1/4 cup half & half light cream
flour, for dusting

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