Fat Free Chocolate Milk Smoothie Recipes
HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
FAT FREE CHOCOLATE MILK SMOOTHIE
Make and share this Fat Free Chocolate Milk Smoothie recipe from Food.com.
Provided by naturefood
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- blend all ingredients till smooth.
Nutrition Facts : Calories 125.5, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.5, Sodium 75.8, Carbohydrate 26.2, Fiber 1.2, Sugar 17.4, Protein 5.6
CHOCOLATE MILK AND BANANA SMOOTHIE
Make and share this Chocolate Milk and Banana Smoothie recipe from Food.com.
Provided by Redsie
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place the milk, banana and ice cubes in a blender and purée. Serve immediately.
Nutrition Facts : Calories 130, Fat 4.3, SaturatedFat 2.7, Cholesterol 15, Sodium 76.1, Carbohydrate 19.7, Fiber 1.8, Sugar 15.5, Protein 4.3
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