FAT FREE WASABI HONEY PITA CHIPS
A deliciously sweet and spicy snack that can be eaten as is or served with your favourite dip. The kick of wasabi is nicely balanced with the sweetness of honey in this simple recipe. These are really good served with a bit of fat free sour cream for dipping. I also like them plain too.
Provided by grumblebee
Categories Breads
Time 12m
Yield 32 pita triangles, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- In a small jar/container with a lid combine the soy sauce, honey, lime juice and wasabi powder. Place the lid on the jar and shake vigerously, until everything is combined. (you may just wisk the ingredients, but i like this method better as it gets everything combined well)
- Slice each pita into eighths and place in a large bowl. Drizzle the honey/wasabi mixture over the pitas and gently stir to coat each piece. (dont worry if they get a bit soft as they will dry out in the oven)
- Place coated pita triangles on a sheet spritzed with non-stick cooking spray and bake until golden and crisp. 7 or 8 minutes usually does the trick, but keep an eye on them so they don't burn.
- Serve with your favourite dips or enjoy as is!
Nutrition Facts : Calories 235.7, Fat 0.7, SaturatedFat 0.1, Sodium 825.3, Carbohydrate 51.7, Fiber 1.4, Sugar 18.4, Protein 6.5
LOW-FAT PITA CHIPS
I think these are better than full-fat tortillas, and they cost about 30 cents to make. Try them with hummous, salsa, or any other dip in the entire world. I even eat them plain with some Red Hot or Tabasco sprinkled on.
Provided by Pippy
Categories Lunch/Snacks
Time 20m
Yield 32 chips, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- With scissors, cut pitas around the outside into 2 rounds each.
- Whisk together egg white and olive oil.
- Brush this onto the insides of the four pita rounds.
- Season however you want.
- I've used garlic powder, cajun seasoning, greek seasoning, cayenne pepper, curry powder- all delicious.
- Stack the rounds and cut them into 8 triangles.
- Spread in single layer onto baking sheet, seasoned side up, and bake for about 15 minutes, making sure they are no longer soft, but not too brown.
- Store (I've never gotten around to this part) in an air-tight container or bag.
- Mmmmmm, guilt-free snacking.
Nutrition Facts : Calories 116.6, Fat 3.8, SaturatedFat 0.5, Sodium 174.6, Carbohydrate 16.8, Fiber 0.7, Sugar 0.5, Protein 3.6
More about "fat free wasabi honey pita chips recipes"
HEALTHY HOMEMADE PITA CHIPS (FAT-FREE, NO OIL) - VERY …
From veryveganish.com
HOW TO MAKE THE BEST HOMEMADE PITA CHIPS - THE …
From themediterraneandish.com
10 BEST CHIP ALTERNATIVES FOR WEIGHT LOSS - EAT THIS NOT …
From eatthis.com
FAT FREE POTATO CHIPS - BRAND NEW VEGAN
From brandnewvegan.com
OIL-FREE PITA CHIPS - VEGWEB.COM
From vegweb.com
11 AUTHENTIC HEALTH BENEFITS OF PITA CHIPS THAT YOU NEVER KNOW …
From drhealthbenefits.com
FAT FREE WASABI HONEY PITA CHIPS JAPANESE COOKING RECIPE
From cookingrecipedb.com
20+ LOW-SODIUM SNACKS THAT WILL LEAVE YOU FEELING GREAT
From snacknation.com
HOMEMADE GLUTEN-FREE PITA CHIPS - THE HEALTHFUL IDEAS
From thehealthfulideas.com
CRUNCHY HOMEMADE PITA CHIPS RECIPE {WITH VIDEO ... - SCRAMBLED …
From scrambledchefs.com
KETO TORTILLA CHIPS (VEGAN, GLUTEN-FREE) - SWEET AS HONEY
From sweetashoney.co
PITA CHIPS AT WHOLE FOODS MARKET
From wholefoodsmarket.com
EASY PALEO PITA CHIPS RECIPE {GRAIN FREE/DAIRY FREE}
From nurturemygut.com
10 HEALTHY CHIPS AND DIPS FOR SUPER BOWL SUNDAY | COOKING LIGHT
From cookinglight.com
GRAIN FREE PITA CHIPS (GLUTEN FREE, PALEO, DAIRY FREE)
From acleanbake.com
HERE'S WHY YOU SHOULD THINK TWICE BEFORE EATING PITA CHIPS
From mashed.com
SNACK TIME! GLUTEN FREE LENTIL “PITA” CHIPS (VEGAN)
From healinghistamine.com
HOMEMADE BAKED PITA CHIPS | HOW TO MAKE THE BEST PITA CHIPS!
From joyfulhealthyeats.com
LOW CARB KETO PITA CHIP - THE KETO FAMILY
From theketofamily.com
THE BEST STORE-BOUGHT PITA CHIPS | ALLRECIPES
From allrecipes.com
THE TASTIEST CHIPS YOU NEVER KNEW WERE VEGAN | PETA
From peta.org
LAY'S WASABI CHIPS - UNIQUEBUNNY.CA
From uniquebunny.ca
SECRETS TO THE BEST HOMEMADE BAKED PITA CHIPS
From thefedupfoodie.com
FIVE MINUTE FAT FREE MICROWAVE POTATO CHIPS - SHANE & SIMPLE
From shaneandsimple.com
BRUSH YOUR HOMEMADE PITA CHIPS WITH HONEY - LIFEHACKER
From lifehacker.com
11 BEST HEALTHY CHIPS FOR WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
10 BEST KETO & LOW-CARB ALTERNATIVES FOR CHIPS - DR. DAVINAH'S EATS
From drdavinahseats.com
HOMEMADE CRISPY KETO PITA CHIPS - BONAPPETEACH
From bonappeteach.com
BEST COOKING BREADS RECIPES: FAT FREE WASABI HONEY PITA CHIPS
From worldbestbreadsrecipes.blogspot.com
8 EASY-TO-FIND LOW FODMAP SNACKS YOU HAVE TO TRY
From fodmapeveryday.com
KETO PITA CHIPS RECIPE (NO FRYING!) - CAST IRON KETO
From castironketo.net
10 BEST DIP PITA CHIPS RECIPES - YUMMLY
From yummly.com
HEALTHY PITA BREAD CHIPS - KITCHEN NOSTALGIA
From kitchennostalgia.com
BUTTER AND HONEY PITA CHIPS – BONTI HEALTHY FOOD
From bonti.ca
NUTRITION CALCULATOR | PITA PIT, NEW ZEALAND
From pitapit.co.nz
CALORIES IN HARDBITE WASABI RANCH AND NUTRITION FACTS
From fatsecret.ca
LOW FAT LOW CARB PITA CHIPS | NOT TOO SWEET
From not-too-sweet.com
7 BEST LOW CARB KETO CHIPS BRANDS TO BUY [2022 REVIEW
From ketoasap.com
IS WASABI KETO FRIENDLY? [THE HIDDEN TRUTH ABOUT WASABI]
From theartofketo.com
AVOCADO WHITE BEAN DIP WITH WASABI AND GINGER
From sweetpeasandsaffron.com
BEST CHIP BRANDS FOR DIABETES - EATINGWELL
From eatingwell.com
EASY LOW-CALORIE ALTERNATIVES TO HUMMUS & PITA CHIPS - WGNO
From wgno.com
FAT FREE WASABI HONEY PITA CHIPS RECIPE - WEBETUTORIAL
From webetutorial.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
CHIPS FOR DIABETES: A YES OR NO FOOD? - DIABETES MEAL PLANS
From diabetesmealplans.com
#lactose #15-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #north-american #breads #lunch #snacks #asian #japanese #easy #vegetarian #dietary #spicy #brown-bag #egg-free #free-of-something #novelty #taste-mood #sweet #to-go
You'll also love
Related Search