Fated To Happen Cabbage Soup Recipes

Steps:

• 1. Place broth, wine, onion, carrot, potato, caraway seed, dill weed, hot sauce, salt, and pepper into the Vitamix container in the order listed and secure lid.
• 2. Select Variable 1.
• 3. Turn machine on and slowly increase speed to Variable 10, then to High.
• 4. Blend for 6-7 minutes or until heavy steam escapes from the vented lid.
• 5. Meanwhile, cook cabbage in a large skillet with 1/2-1 cup (120-240 ml) water until tender.
• 6. Drain excess water. Place cooked cabbage in serving bowls. Pour soup over cabbage.

Steps:

• Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
• Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
• Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Steps:

• Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
• Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Steps:

• Using a blender or hand-held blender, puree half of the pre-cooked cabbage & onion mixture w/the vegetable stock (or chicken stock if using). Transfer the puree mixture to a Dutch oven.
• Add the other half of the pre-cooked cabbage & onion mixture + the cooked carrot, potato & smoked pork cubes (or ham if using). Bring soup to the starting point of a gentle boil, reduce heat to simmer & simmer 6-8 minutes.
• Add coconut milk, stir to combine w/soup & remove from heat. Taste & season w/salt & pepper per taste preferences. You are good to go, so serve it up w/crusty bread & butter & garnish top w/chives as desired.
• Note 1: Unsweetened vs sweetened coconut milk? While Sue L's recipe specified unsweetened coconut milk, mine was lightly sweetened & I found welcome the bare hint of sweetness it gave to the flavour.
• Note 2: Using the puree mixture w/the coconut milk makes this soup thick & hearty. If a more liquid texture is preferred, use additional stock to reach your desired consistency.

Steps:

• In a stockpot, cook the cabbage, celery and onion in water until tender. Add bouillon, salt, pepper, beef and tomato sauce. Bring to a boil; reduce heat and simmer 10 minutes. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend.

Steps:

• Halve leeks lengthwise; rinse thoroughly, pat dry, and cut into 1/2-inch slices. In a large Dutch oven or heavy pot, heat oil over medium-high. Add onion, carrots, and celery; cook, stirring occasionally, until softened, about 5 minutes. Add leeks and garlic and cook, stirring, until leeks begin to soften, 2 minutes. Add potato, broth, and bay leaves and bring to a boil. Stir in cabbage and season generously with salt and pepper.
• Return soup to a boil, then reduce to a rapid simmer. Cover and cook until vegetables are tender, 15 to 20 minutes. Remove from heat; stir in vinegar and thyme. Season with salt and pepper.

Steps:

• Saute all veggie except for cabbage and tomatoes in vegetable oil or coconut oil. Cover with water bring to a boil. Lower heat and simmer till veggies are tender. Add fresh or dried herbs simmer 5 minutes and season to taste. Or make in crock pot 6-8 hours.
• DIET PLAN:.
• Eat soup any time you are hungry. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more you will lose. Fill a thermos in the morning if you will be away during the day.
• Be sure to follow daily to nourish your body as needed.
• Drink plenty of fresh pure water all day. Drink 1/2 of your body weight in ounces of water. If you weigh 100 pounds then drink 50 ounces of water. Also add optional kombucha to your diet for beneficial yeasts and bacteria for your digestive system.
• DAY ONE: All fruits except bananas. Eat only the soup and fruits. Drink kombucha, unsweetened tea, cranberry juice, or water.
• DAY TWO: All vegetables. Eat until you are stuffed with all the fresh, raw vegetables. Try to eat leafy vegetables and avoid dry beans, peas and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big baked potato an butter.Real butter not the fake stuff. Do not eat any fruits.
• DAY THREE: Eat all soup, fruits and vegetables you want. No baked potato.
• DAY FOUR: Bananas and skim milk. Eat as many as 3 bananas and drink as many glasses of water as you can on this day along with the soup. Bananas are high in calories and carbohydrates and so is the milk, but on today your body will need the potassium and the carbohydrates, proteins and calcium to lessen your craving for sweets.
• DAY FIVE: 10-20 ounces Beef, lamb, wheat gluten (seitan), aduki beans, chicken (absolutely no skin) or fish and up to 6 organic tomatoes. Try to select high quality range fed animal protein free of antibiotics or hormones. Try to drink at least 6-8 glasses of water this day to wash away the uric acid in your body. Eat the soup at least once this day.
• DAY SIX: Beef, lamb, wheat gluten (seitan), aduki beans, chicken(absolutely no skin) or fish & vegetables. Eat to your heart's content of the beef or lamb and vegetables this day. You can have two or three steaks if you like, with green leafy vegetables, but no baked potato. Be sure and eat the soup at least once today.
• DAY SEVEN: Brown rice, unsweetened fruit and vegetables. Again, stuff yourself. Be sure to have the soup at least once today.
• By the end of the seventh day, if you have not cheated on the diet, you will have lost 10-17 pounds. If you have lost more than 15 pounds, stay off the diet for two days before resuming the diet again for day one.
• This seven-day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
• After only seven days of this process, you should begin to feel lighter by at least 10 lbs., and possibly 17. Having an abundance of energy continue this plan as long as you wish and feel the difference.
• Because everyone digestive system is different, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you did not cheat. After being on the diet for several days, you will find your bowel movements have changed -- eat a cup o bran or fiber. Although you can have black coffee with this diet, you may find that you don't need the caffeine after the third day.
• DEFINITE NO-NO'S - BREAD, ALCOHOL, CARBONATED DRINKS INCLUDING DIET DRINKS.
• STICK WITH WATER, UN-SWEETENED TEA, BLACK COFFEE, UN-SWEETENED FRUIT JUICES, CRANBERRY JUICE AND SKIMMED MILK.
• The basic fat-burning soup can be eaten anytime you feel hungry. Eat as much as you wish. Remember, the more you eat, the more you will lose. NO fried foods, pastas or bread.
• Any prescribed medication will not hurt you on this diet. Continue this plan as long as you wish and feel the difference both mentally and physically. If you prefer, you can substitute broiled fish for the beef on only one of the beef days. You need high protein in the beef the other days.
• Avoid all those no-no's. Avoid diet soda's and diet chemicals. Use real butter not the hypo- hydrated fakes . Do not use foods with high fructose sugars do not use aspartame or artificial sweeteners, Use natural whole foods, like stevia, agave, honey.
• Eat good wholesome foods that are well prepared and that appeal to you.
• Make your own healthy fermented foods.
• http://happyherbalist.com/photos/logo.jpg has great herbs to enhance your diet plan.

Steps:

• Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.