HEALTHY NO-BAKE PEANUT BUTTER CHEESECAKE BARS
Our favorite part of these creamy, sweet-and-salty bars is the crust: Melted chocolate and just a little bit of butter make it crunchy without baking. Plus, you can skip the full fat sour cream in the cheesecake layer. Buttermilk adds just the right tang.
Provided by Food Network Kitchen
Categories dessert
Time 2h25m
Yield 12 servings (1 bar each)
Number Of Ingredients 13
Steps:
- For the crust: Line an 8-inch square pan with foil so it overhangs on two sides and lightly spray the foil with nonstick cooking spray. Put the chocolate and butter in a medium microwave-safe bowl and microwave, stirring every 30 seconds, until the chocolate is melted and smooth, about 1 minute.
- Put the graham crackers in a food processor and process until finely ground. Add the melted chocolate mixture and process until the mixture is the texture of very wet sand. Press the crust into the bottom of the prepared pan, cover and refrigerate while preparing the cheesecake layer.
- For the cheesecake: Clean out the food processor bowl. Sprinkle the gelatin over 2 tablespoons water in a small microwave-safe bowl and set aside to soften, about 5 minutes. Microwave the dissolved gelatin, stirring every 10 seconds, until melted.
- Combine the cream cheese, buttermilk, peanut butter, brown sugar, vanilla, salt and melted gelatin in the food processor and process until smooth and the sugar has dissolved. Rub a little of the mixture between your fingers, if it is still gritty then continue to process.
- Pour the cream cheese mixture over the crust and spread evenly with an offset spatula. Sprinkle the top with the peanuts. Wrap the pan loosely with plastic wrap and refrigerate until the cheesecake layer is set, about 2 hours. The bars can be assembled and refrigerated overnight. Cut into 12 bars.
Nutrition Facts : Calories 340 calorie, Fat 19 grams, SaturatedFat 9 grams, Cholesterol 30 milligrams, Sodium 400 milligrams, Carbohydrate 35 grams, Fiber 1 grams, Protein 8 grams, Sugar 20 grams
HEALTHY NO-BAKE CHOCOLATE-PEANUT BUTTER BARS
One of these decadent bars is enough to satisfy any sweet tooth. They're so super chocolaty and packed with peanut butter that you won't believe they're lower in calories than other, similar bars.
Provided by Food Network Kitchen
Categories dessert
Time 4h10m
Yield 12 bars
Number Of Ingredients 10
Steps:
- For the crust: Line an 8-inch square pan with foil so it overhangs on two sides and lightly coat with cooking spray. Process the cookies in a food processor until finely ground. Add the melted butter and process again until the crumbs are coated with the butter; add the melted chocolate and process until the mixture is the texture of very wet sand. Using an offset spatula, press the mixture into the bottom of the prepared pan, cover and refrigerate while preparing the filling. Clean out the food processor bowl.
- For the filling and topping: Add the cream cheese, peanut butter, yogurt and sugar to the bowl of the food processor and process until smooth and combined. Pour the mixture over the crust and smooth with a spatula. Top with the peanuts and sprinkle with 1/4 teaspoon salt. Cover and refrigerate until set slightly looser than cream cheese, about 4 hours up to overnight.
- Run a knife around the edges of the mixture to loosen, use the foil handles to lift it out, cut into 12 bars and serve chilled.
Nutrition Facts : Calories 250 calorie, Fat 15 grams, SaturatedFat 6 grams, Cholesterol 15 milligrams, Sodium 190 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 6 grams, Sugar 16 grams
PEANUT BUTTER OATMEAL BARS
A simple recipe that I got from a friend. Very Yummy. I changed the baking time after several reviews suggested that the baking time needed to be extended.
Provided by Sidd9260
Categories Bar Cookie
Time 30m
Yield 20 bars
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Combine sugars and butter.
- Add peanut butter and vanilla.
- Mix in eggs.
- Add flour, baking soda, salt and oatmeal.
- Bake in a 9 X 13 inch pan for 35 to 40 minutes.
- Cool.
- Melt chocolate chips and spread on bars.
- Enjoy.
PEANUT BUTTER PROTEIN BARS
I found this recipe on a web site for bodybuilders appropriately named, Bodybuilding.com This is a good post-workout snack, or mid-day snack for those people who are on the go.
Provided by PMS24seven
Categories One Dish Meal
Time 20m
Yield 16 Bars
Number Of Ingredients 5
Steps:
- Combine PB, honey and milk in a pot.
- Warm over low heat.
- Add the protein powder and mix well.
- Add the oats.
- You don't want to cook it, just warm it through so you can stir it.
- Add more milk if it is too thick to stir.
- Press in a 9" x 13" pan.
- Let the bars sit until cool, and cut into 16 equal sized bars.
- Wrap each bar in foil or Saran wrap and store in plastic baggies.
- They do not need refrigeration.
Nutrition Facts : Calories 140.3, Fat 8.8, SaturatedFat 1.8, Cholesterol 0.1, Sodium 7.9, Carbohydrate 11.5, Fiber 2, Sugar 2.7, Protein 5.7
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