Fennel And Watercress Salad Recipes

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FENNEL AND WATERCRESS SALAD

This salad would be a welcome addition to any Thanksgiving or Christmas dinner table.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 20

Number Of Ingredients 10



Fennel and Watercress Salad image

Steps:

  • In a bowl, combine the cranberries, red wine vinegar, balsamic vinegar, garlic and salt. Whisk in the olive oil.
  • In a large salad bowl, combine the watercress, fennel, radicchio and pecans. Stir the vinaigrette and pour over salad. Toss well and serve at once.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 8.9 g, Fat 15.4 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 201.8 mg, Sugar 3 g

½ cup chopped dried cranberries
¼ cup red wine vinegar
¼ cup balsamic vinegar
1 tablespoon minced garlic
1 ¼ teaspoons salt
1 cup extra virgin olive oil
6 bunches watercress - rinsed, dried and trimmed
3 bulbs fennel - trimmed, cored and thinly sliced
3 small heads radicchio, cored and chopped
1 cup pecan halves, toasted

WATERCRESS AND FENNEL SALAD

Provided by Martha Stewart

Number Of Ingredients 7



Watercress and Fennel Salad image

Steps:

  • In a large salad bowl, combine orange zest and juice, lemon juice, salt, and pepper. Add olive oil in a slow, steady, thin stream while whisking constantly.
  • Toss watercress and fennel with dressing just before serving.

Zest of 1 orange, plus 2 tablespoons juice
2 tablespoons lemon juice
1/2 teaspoon coarse salt
1/4 teaspoon ground black pepper
1/4 cup extra virgin olive oil
2 bunches watercress, trimmed and washed
1 fennel bulb, halved lengthwise, cored, and thinly sliced

GRAPEFRUIT AND WATERCRESS SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0



Grapefruit and Watercress Salad image

Steps:

  • Peel 1 grapefruit with a paring knife. Cut out the segments and squeeze out the excess juice. Whisk 1 tablespoon of the juice with 1 tablespoon white balsamic vinegar and 1 teaspoon each dijon mustard and honey; slowly whisk in 1 tablespoon olive oil and season with salt and pepper. Combine 1 bunch trimmed watercress, 1 chopped endive and the grapefruit segments in a bowl; add the dressing and toss.

WATERCRESS WITH FENNEL & BERRIES

I like to experiment when I'm cooking. With watercress, fennel and blueberries, this unique, fresh-tasting green salad is a success. -Jim Rude, Janesville, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Watercress with Fennel & Berries image

Steps:

  • In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 78 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 176mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

4 cups watercress
1 cup thinly sliced fennel bulb
1/2 cup fresh blueberries
1/4 cup chopped fennel fronds
1/4 cup pistachios, toasted
1/3 cup refrigerated spinach salad dressing with bacon
1 tablespoon orange juice
1 teaspoon grated orange zest
1 teaspoon teriyaki sauce

WHITE ONION, FENNEL, AND WATERCRESS SALAD

Soaking onion slices in ice water rids them of their sulfury smell and makes them crunchy and refreshing.

Provided by Alison Roman

Yield Serves 4

Number Of Ingredients 7



White Onion, Fennel, and Watercress Salad image

Steps:

  • Soak onion in a bowl of ice water 30 minutes; drain.
  • Toast fennel seeds in a dry small skillet over medium heat, tossing often, until golden, about 4 minutes. Transfer to a cutting board and coarsely chop.
  • Toss onion, fennel bulb, watercress, and vinegar in a large bowl. Season with salt and pepper, add oil and fennel seeds, and toss again to coat.

1/2 small white onion, very thinly sliced into rings
1 tablespoon fennel seeds
1 medium fennel bulb, thinly sliced into rings
1 bunch watercress, thick stems removed
2 tablespoons white wine vinegar
Kosher salt and freshly ground black pepper
2 tablespoons olive oil

WATERCRESS AND FENNEL SALAD

Provided by Florence Fabricant

Categories     easy, quick, weekday, salads and dressings

Time 20m

Yield 6 servings

Number Of Ingredients 7



Watercress And Fennel Salad image

Steps:

  • Remove most of the stems from the watercress and place in a salad bowl. Trim the stems from the fennel and slice the bulb, including the core, very thin. Add to the bowl. Trim the scallions, chop and add to the bowl.
  • Mix the vinegar and mustard together. Beat in the oil to make a smooth emulsion. Pour over the ingredients in the salad bowl and toss. Season to taste with salt and pepper.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 268 milligrams, Sugar 2 grams, TransFat 0 grams

2 bunches watercress, well rinsed and dried
1 large bulb fennel
4 scallions
1/4 cup white wine vinegar
1 teaspoon Dijon mustard
1/3 cup extra-virgin olive oil
Salt and freshly ground black pepper

FENNEL AND WATERCRESS SALAD

Yield Serves 2

Number Of Ingredients 5



Fennel and Watercress Salad image

Steps:

  • In a bowl whisk the zest and the orange juice with salt to taste, whisking until the salt is dissolved, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In another bowl toss the fennel with half the dressing until it is coated well. Add the watercress to the remaining dressing, toss it until it is just coated well, and divide it between 2 plates, mounding the fennel in the middle.

1 teaspoon freshly grated orange zest
2 teaspoons fresh orange juice
2 tablespoons olive oil
1/2 fennel bulb, sliced thin lengthwise
2 cups watercress sprigs, the coarse stems discarded and the springs washed and spun dry

WATERCRESS WITH BEETS AND FENNEL

Make and share this Watercress With Beets and Fennel recipe from Food.com.

Provided by threeovens

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Watercress With Beets and Fennel image

Steps:

  • Preheat oven to 400 degrees F; toss beets with oil and season with salt and pepper.
  • Roast until tender 18 to 20 minutes; let cool.
  • In a serving bowl, toss watercress, fennel and beets.
  • Whisk together dressing ingredients OR place in a lidded glass jar and shake.
  • Drizzle 6 tablespoons of the dressing over the salad and toss well.

Nutrition Facts : Calories 233.2, Fat 15.7, SaturatedFat 2.3, Cholesterol 5, Sodium 493.7, Carbohydrate 21.3, Fiber 4.4, Sugar 11.6, Protein 5

1 lb beet, peeled and cut into wedges
3 tablespoons olive oil
kosher salt
fresh ground black pepper
6 cups watercress
1 fennel bulb, sliced
1/2 cup buttermilk
1/4 cup mayonnaise
2 tablespoons fresh herbs, chopped (such as chives, parsley, and dill)
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

WATERCRESS, FENNEL AND ROMAINE SALAD WITH PERNOD DRESSING

Provided by Barbara Kafka

Categories     dinner, salads and dressings

Time 10m

Yield 20 servings

Number Of Ingredients 9



Watercress, Fennel And Romaine Salad With Pernod Dressing image

Steps:

  • Wash the greens well, then dry them. Refrigerate in a large plastic bag, undried, if preparing ahead.
  • Whisk together the dressing ingredients. Just before serving, place the greens in one or two large salad bowls. Divide the dressing evenly between the bowls. Toss well to combine.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 382 milligrams, Sugar 3 grams

6 bunches watercress (about 12 cups of sprigs)
2 large heads romaine lettuce, torn into small pieces (about 8 cups)
3 heads fennel, tops removed and thinly sliced across the bulb (about 6 cups)
1 cup fresh orange juice
1 cup olive oil
1/4 cup fresh lemon juice
4 teaspoons kosher salt
5 tablespoons Pernod
Freshly ground black pepper

FENNEL, WATERCRESS & PINE NUT SALAD

Marinating the fennel with an orange dressing gives this salad a delicious, fresh zing from Lesley Waters

Provided by Lesley Waters

Categories     Dinner, Side dish

Time 5m

Number Of Ingredients 5



Fennel, watercress & pine nut salad image

Steps:

  • In a large bowl, whisk the orange juice and oil together with a fork and season to taste. Add the fennel and toss to coat. Leave to marinate for 10 mins if you have time.
  • Just before serving, tip the watercress and pine nuts into the bowl and toss well to combine.

Nutrition Facts : Calories 171 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.03 milligram of sodium

juice 1 small orange
3 tbsp olive oil
1 large head fennel, halved and thinly sliced
handful watercress
50g toasted pine nut

FENNEL AND WATERCRESS SOUP

This is one of my adopted recipes. It looks like a dish my family and I would enjoy, so I hope to make it and edit it in the future.

Provided by Julesong

Categories     Low Protein

Yield 4 serving(s)

Number Of Ingredients 12



Fennel and Watercress Soup image

Steps:

  • Melt butter in heavy saucepan.
  • Add fennel and onion, cook over medium heat until soft but not brown, about 5 minutes.
  • Add potatoes, stock and parsley, bay leaf, peppercorns and thyme enclosed in a small cheesecloth pouch.
  • Simmer 30 minutes, then remove herb pouch.
  • Pass soup through food mill or puree until smooth in a food processor or blender.
  • Pour puree into a clean saucepan, bring back to boil and correct seasoning.
  • Add cream and chopped parsley.
  • Place bunch of watercress in boiling water for 3 to 5 seconds then plunge in cold water.
  • Drain, cut leaves from stalks, chop roughly, and add to soup.
  • Place soup in a heated tureen, garnish with additional chopped parsley, and serve.

Nutrition Facts : Calories 399.2, Fat 17.1, SaturatedFat 9.5, Cholesterol 55.6, Sodium 403.4, Carbohydrate 51.4, Fiber 6.3, Sugar 6.3, Protein 11.8

1 tablespoon butter
1 bunch watercress
1 small onion, thinly sliced
1 cup chopped fennel (bulb section)
4 cups good quality chicken stock
4 medium potatoes, peeled and sliced
1/4 teaspoon peppercorn
1 tablespoon parsley
1 bay leaf
1/2 teaspoon dried thyme
salt and pepper
1/2 cup whipping cream

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