Fesenjoon Recipes

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FESENJOON

Make and share this FESENJOON recipe from Food.com.

Provided by Elijah Jane

Categories     Southwest Asia (middle East)

Time 3h30m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 11



FESENJOON image

Steps:

  • In a food processor grind the walnuts until they are extremely fine and have a consistency almost like peanut butter. You can tell the nuts are ready when the crumbs start to stick together like dough.
  • Place the ground walnuts in a large casserole dish. Add 1 litre of cold water. Bring this sauce to the boil on the stovetop and cook on a high heat for 5 minutes. Reduce to a low heat and leave it to simmer with the lid slightly ajar to let off some the steam. This is the basis of your sauce. Let it simmer on a low heat for 2 hours, stirring occasionally to make sure the walnuts don't stick to the bottom of the dish.
  • After the walnut sauce has been cooking for 1 hour, add 200ml of cold water and two ice cubes to the pot. The cold water is important as it encourages the walnuts to release their natural oils. Give the sauce good stir then stick the lid back on and leave it to simmer for another hour.
  • After 2 hours the sauce should have thickened and darkened in colour. Now add the pomegranate molasses, tomato concentrate, cinnamon, sugar, salt and pepper and stir well. Add the chicken pieces. Place the lid on the pot and continue to cook over a low heat for another hour.
  • After about 50 minutes the chicken will be cooked and the sauce should be a rice, glossy, chocolate colour. Taste the sauce for seasoning. If you prefer it a bit sweeter, add more sugar or, if you want a more sour taste, add more pomegranate molasses. Cook for a final 10 minutes with the lid off so that the sauce thickens around the meat.
  • Serve with steamed rice and a sprinkle a handful of fresh pomegranate seeds on top to garnish.

Nutrition Facts : Calories 857, Fat 71.3, SaturatedFat 12.4, Cholesterol 168, Sodium 1325.5, Carbohydrate 15.4, Fiber 4.4, Sugar 7.9, Protein 44.1

250 g walnuts
125 ml pomegranate molasses
1 tablespoon tomato concentrate
800 g chicken thighs, on the bone skinned
2 teaspoons salt
1 teaspoon pepper
1/4 teaspoon cinnamon
2 tablespoons sugar
1 1/4 liters cold water
2 ice cubes
pomegranate seeds (to garnish)

FESENJAN

Categories     Chicken     Side     Stew     Simmer     Boil

Yield serves 6

Number Of Ingredients 15



Fesenjan image

Steps:

  • Heat a skillet over high heat and add 2 tablespoons of the olive oil. When the oil is hot, add the chicken and brown lightly on both sides, working in batches to avoid crowding the pan. Remove the pan from the heat and set aside.
  • Heat a large sauté pan over medium-high heat and add the remaining 2 tablespoons olive oil. Add the onions and cook until lightly browned. Add the beets, walnuts, garlic, cinnamon, and cayenne and cook, stirring, for 1 minute. Add the pomegranate syrup and stock and bring to a boil. Cook at a low boil, covered, for 10 minutes.
  • Add the chicken and simmer, uncovered and stirring occasionally, for 30 minutes. The stew should be bubbling the whole time. Turn the chicken pieces over every 10 to 15 minutes. Taste and add salt, if necessary. The beets should be fork-tender.
  • To serve, transfer the chicken to a cutting board. For chicken legs, separate the thigh from the drumstick. For breasts, slice each one into 2 or 3 pieces. Put a small mound of rice on each plate with a few pieces of chicken on top. Spoon the stew over the chicken. Sprinkle the pomegranate seeds and several cilantro leaves on top. Serve the cucumber yogurt on the side.

Salt
2 pounds skinless chicken legs or breasts, rinsed and patted dry
4 tablespoons olive oil
1 large or 2 small yellow onions, diced
2 beets, peeled, quartered, and sliced 1/4 inch thick
1 1/2 cups walnuts, pulsed in a food processor until coarsely ground
1 clove garlic, minced
1 teaspoon ground cinnamon
Pinch of cayenne pepper
1/2 cup unsweetened pomegranate syrup
2 cups vegetable or chicken stock
1 recipe Green Rice (page 190)
Seeds from 1/2 pomegranate
Fresh cilantro leaves for garnish
2 recipes Cucumber Yogurt (page 184)

FESENJAN (IRANIAN SPECIAL OCCASION DISH)

I had this marvelous dish in a Mediterranean Cafe. The fragrance is wonderful and the taste sublime. There has been quite a bit of discussion on this recipe. I would like to clarify that I have had this dish only twice at one restaurant and that I have never actually made the dish. I enjoyed it so much I searched and found this recipe online, it is not original by me. I do not find the one star review helpful. That it doesn't taste like grandma's does not mean it is a bad recipe. As for the use of Garlic, I know nothing of regional Iranian dishes, but I love garlic in most anything!

Provided by KerryBnTX

Categories     One Dish Meal

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 14



Fesenjan (Iranian Special Occasion Dish) image

Steps:

  • Heat butter or oil over medium heat in a large Dutch oven.
  • Add onions and sauté until wilted and translucent.
  • Add garlic, cinnamon and nutmeg and sauté, stirring, for another 1-2 minutes.
  • Stir in walnuts, pomegranate syrup, stock, sugar, salt, pepper and saffron.
  • Adjust sugar and salt to taste.
  • Bring to a low boil and simmer 1/2 hour.
  • Add chicken and simmer on low heat another 30-60 minutes.
  • Halfway through the cooking time, add the lime juice to taste.
  • The sauce will thicken and darken during this cooking time, and the oil will begin to render out of the walnuts.
  • Add water or stock if necessary to prevent the sauce from thickening too much and scorching.
  • Serve with plain white rice.
  • NOTES Fesenjan is special occasion food in Iran.
  • It is traditionally made with duck or pheasant in the north of the country along the Caspian sea.
  • It is a thick, rich, sweet-sour dish that improves in flavor the next day.
  • Pomegranate syrup is available in most Middle Eastern and health food stores.
  • If it is unavailable, you can use an equal amount of frozen, concentrated cranberry juice.
  • The flavor is roughly the same.
  • You can use a whole bone-in chicken if you like.
  • Cut it into 8 serving pieces and remove most of the skin.
  • The bones will give the dish a richer flavor.

1/4 cup olive oil
2 small onions, sliced thin
3 garlic cloves, minced
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
2 1/2 cups walnuts, finely ground
2/3 cup pomegranate syrup
2 1/2 cups stock or 2 1/2 cups water
2 tablespoons sugar
1 tablespoon salt
2 teaspoons pepper
1 1/4 teaspoons saffron (optional)
2 limes, juice of
2 1/2-3 lbs bone-in poultry, of choice

KHORESH-E FESENJOON (PERSIAN CHICKEN STEW WITH POMEGRANATE AND WALNUTS)

Fesenjoon hails from the verdant northern Iranian hills and coast, where pomegranate and walnut trees grow. Taking its flavor cues from the land, this stew braises bone-in chicken thighs in a blend of toasted walnuts, pomegranate juice and pomegranate molasses. As the sauce cooks, it thickens and deepens to a shade of dark brown similar to that of mole poblano. You'll need to thin it out with water to prevent it from becoming overly sticky and syrupy. The sweet and sour flavors of the pomegranate, along with the silky texture the walnuts bring to the stew, make it one of the most elegant dishes in Persian cuisine.

Provided by Samin Nosrat

Categories     poultry, soups and stews, main course

Time 3h30m

Yield 6 servings

Number Of Ingredients 14



Khoresh-e Fesenjoon (Persian Chicken Stew With Pomegranate and Walnuts) image

Steps:

  • Heat oven to 350 degrees. Spread walnuts out on a baking sheet and toast until golden brown inside, about 12 minutes. Set aside to cool to room temperature.
  • Remove chicken skin and discard or save for another use. In a large bowl, season the chicken with turmeric, 2 teaspoons salt and 1/2 teaspoon pepper. Set aside.
  • Set a large Dutch oven or similar pot over medium-high heat. When the pot is hot, add oil and carefully lay chicken thighs into the pot in a single layer. It is crucial to leave space between the pieces to allow steam to escape, so brown chicken in batches if necessary. Cook until browned on both sides, flipping halfway through, 3 to 4 minutes per side. Remove chicken from pot and set aside. Add onion to pot with a pinch of salt and cook, stirring regularly, until soft and golden brown, 16 to 18 minutes.
  • In a food processor, grind the cooled walnuts as finely as possible without turning them into a paste. (Alternatively, you can chop the walnuts as finely as possible by hand.) Add 2 cups pomegranate juice and 1/4 cup molasses to the walnuts and continue blending until you have a very smooth paste.
  • Add the walnut paste and remaining pomegranate juice to the pot. Season with salt and partly cover with a lid. Cook over low heat, stirring frequently, for about 2 hours. If the sauce begins to stick, stir in 1/4 cup water. The sauce will thicken and change color as it cooks, turning a deep, dark brown, similar to mole poblano.
  • Add the saffron, and taste the sauce. Adjust seasoning with salt, pepper and pomegranate molasses as needed. The sauce should be delightfully sweet and sour, so add up to 2 teaspoons sugar, if needed, if it's too tart.
  • Add the chicken to the sauce and simmer, uncovered, for 45 minutes, or until chicken is falling off the bone. Keep stirring regularly - the sauce should be thick, but not so thick that it sticks to the bottom of the pot, so add a splash of water as needed to prevent burning. Use a large spoon to skim away any walnut oil that has pooled on top of the stew. Taste and adjust seasoning, transfer to a serving dish and garnish with a sprinkling of fresh pomegranate seeds. Serve hot, with Persian rice, mast-o khiar and salad-e Shirazi if you like.

1 pound walnut pieces (about 4 cups)
6 to 8 bone-in chicken thighs (about 2 1/4 pounds)
1 teaspoon ground turmeric
Fine sea salt and freshly ground black pepper
3 tablespoons olive oil
1 yellow onion, thinly sliced
4 cups cold-pressed pomegranate juice
1/4 cup good-quality pomegranate molasses, plus more as needed
1/4 teaspoon crumbled saffron threads
1 to 2 teaspoons granulated sugar (optional)
Pomegranate seeds, for garnish
Polo Ba Tahdig (Persian Rice With Bread Crust), for serving
Mast-o Khiar or plain yogurt, for serving
Salad-e Shirazi, for serving

FESENJAN

This rich, tangy Iranian chicken stew from Azita Houshiar is a highlight of the Persian holiday Shab-e Yalda, a winter-solstice tradition that predates Islam by thousands of years. The chicken is drenched in pomegranate molasses and cooked with a copious amount of ground walnuts, which results in a gravy that is sweet, tart and thick with flavor.

Provided by Sam Sifton

Categories     dinner, soups and stews, main course

Time 2h

Yield 6 to 8 servings.

Number Of Ingredients 12



Fesenjan image

Steps:

  • Preheat the oven to 350. Lightly season chicken with salt and pepper, and sauté in olive oil until lightly golden. Remove from heat and set aside.
  • Spread walnuts on a baking sheet, and bake until toasted, about 5 minutes. Once cool to the touch, rub walnut pieces between your palms to shed excess skin. Pulse in a food processor until finely chopped but not pasty. Transfer to a Dutch oven, and add onion and 2 cups water. Place over medium-low heat and simmer, partly covered, stirring it occasionally, for 20 minutes. Add 2 cups pomegranate molasses, sautéed chicken, squash, cinnamon, saffron mixture and 1 cup chicken broth or water.
  • Adjust flavor with sugar, salt and pomegranate molasses, so it is tangy but also a bit sweet. Simmer gently, covered, until the sauce is a dark walnut color with a layer of oil on the surface, 35 to 40 minutes. If the pan looks dry, add additional broth or water as needed. Adjust flavors again, and stir so the walnut oil is well mixed.
  • Bring the mixture to another gentle boil with the lid ajar, then continue to simmer on low heat until the sauce has thickened and the chicken is cooked through, 10 to 20 minutes. Make a final taste test, and adjust flavors to your liking.
  • To serve, stir so that the walnut oil is evenly absorbed. Serve hot with Persian steamed white rice.

Nutrition Facts : @context http, Calories 1073, UnsaturatedFat 48 grams, Carbohydrate 79 grams, Fat 63 grams, Fiber 5 grams, Protein 54 grams, SaturatedFat 10 grams, Sodium 1031 milligrams, Sugar 69 grams, TransFat 0 grams

2 pounds (6 to 8 pieces) skinless, boneless chicken breast halves and thighs
Salt and freshly ground black pepper
2 tablespoons olive oil
4 cups shelled walnuts (about 1 pound)
1 medium onion, finely diced
2 cups pomegranate molasses, or as needed
1/2 cup grated butternut squash
1/4 teaspoon cinnamon
1/4 teaspoon saffron, dissolved in 2 tablespoons hot water
1 to 2 cups chicken broth or water
2 tablespoons sugar, or to taste
Persian steamed white rice, for serving.

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  • For a start, you can mix the walnuts with onion and some water in the blender., so you do not need to grind the walnuts. Then, pour the mix in a pot and let it boil on the heat with 8 glasses of water. First, increase the heat and when the water started to boil, lower the heat and close the lid so that the walnuts cook slowly.
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From thesoulfoodpot.com


CHICKEN FESENJAN RECIPE | EATINGWELL
Pulse walnuts in a food processor until coarsely ground. Advertisement. Step 2. Sprinkle chicken with 1/2 teaspoon salt and pepper. Heat oil in a large pot over medium-high heat. Add the chicken and cook until browned, 4 to 6 minutes. Remove to a plate. Step 3. Reduce heat to medium. Add onion and water to the pot; cook, stirring and scraping up any browned bits, until the onion is …
From eatingwell.com


FESENJOON RECIPE BASE | THE FOOD LOVERS MARKETPLACE
Fesenjoon is a rich Persian stew with a delish combination of sweet and tangy flavours. This nutty sauce can be simmered or slow-cooked with your choice of meat or fish, and/ or with plant-based options such as lentils, pumpkin, eggplant, or sweet potato.
From thefoodloversmarket.com.au


FESENJOON - JEWISH FOOD EXPERIENCE
Fesenjoon (also known as fesenjan) is a staple at Persian Jewish simchas—weddings and engagement parties, b ... If you use a food processor, pulse until walnuts become a grainy paste. In a large, dry skillet, toast ground walnuts for just a couple of minutes, stirring carefully as we just want the walnuts to toast a bit and not burn. Remove from …
From jewishfoodexperience.com


PERSIAN POMEGRANATE AND WALNUT STEW (FESENJOON)
Why this recipe is so awesome. Khoresh Fesenjan is a very popular Persian stew that stands out amongst all of the stews that come from Iran. Unlike many other Persian stews, fesenjoon is not tomato based or even herb based. The main part of the stew is made with crushed walnuts, onions and pomegranate concentrate.
From familyspice.com


FESENJOON SAUCE RECIPE | MYRECIPES
Pomegranate concentrate, a tart, brownish syrup sometimes labeled pomegranate molasses, is made from the fruit's juice but, unlike most concentrates, cannot be reconstituted with water. A staple in Middle Eastern cuisines, pomegranate concentrate is used in meat marinades and fesenjoon, a dip or meat condiment. Try fesenjoon as a dunk for carrots, cucumbers, and …
From myrecipes.com


FESENJAN {PERSIAN WALNUT POMEGRANATE STEW} - FEASTING AT HOME
Then place in a food processor and pulse until finely ground. Wipe out the Dutch oven and drizzle with a little oil and sear the chicken until golden. Set aside. Using the same pan, heat oil and butter over medium heat. Add onions and cook until soft, golden and fragrant, about 5-6 minutes. Add garlic, cook for 3-4 more minutes. When onion garlic mixture is deeply …
From feastingathome.com


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