Feta And Watermelon Salad Recipes
ARUGULA, WATERMELON AND FETA SALAD
Steps:
- Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper. Slowly pour in the olive oil, whisking constantly, to form an emulsion. If not using within an hour, store the vinaigrette covered in the refrigerator.
- Place the arugula, watermelon, feta, and mint in a large bowl. Drizzle with enough vinaigrette to coat the greens lightly and toss well. Taste for seasonings and serve immediately.
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
WATERMELON FETA SALAD
This is a great salad. With the watermelon the kids will like it also.
Provided by Anonymous
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g
WATERMELON AND FETA SALAD
Provided by Meredith Brokaw
Categories Salad Appetizer Side No-Cook Quick & Easy Feta Watermelon Summer Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 4
Steps:
- In a large bowl, combine the watermelon, feta, and a few generous grindings of black pepper. For a little more zing, add the red pepper flakes, if you like.
SPICY WATERMELON FETA SALAD
Make and share this Spicy Watermelon Feta Salad recipe from Food.com.
Provided by JoJoStar
Categories Melons
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, combine the watermelon, feta, and black pepper to taste.
- Add red pepper flakes if you like.
- Serve immediately.
Nutrition Facts : Calories 88.8, Fat 5.4, SaturatedFat 3.8, Cholesterol 22.2, Sodium 279.8, Carbohydrate 6.8, Fiber 0.3, Sugar 5.7, Protein 4
FETA AND WATERMELON SALAD
Make and share this Feta and Watermelon Salad recipe from Food.com.
Provided by susie cooks
Categories Dessert
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Cut twelve rounds of watermelon so that wedges are 1/2 inch thick, remove rind.
- In a medium bowl, combine the feta, parsley, black pepper and olive oil. toss gently to combine.
- Sprinkle watermelon wedges with the feta mixture.
- Serve immediately.
Nutrition Facts : Calories 48.2, Fat 1.9, SaturatedFat 1, Cholesterol 5.6, Sodium 70.9, Carbohydrate 7.4, Fiber 0.4, Sugar 6.1, Protein 1.5
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #desserts #salads #fruit #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #melons
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