FIDDLEHEAD FERN QUICHE
Similar to an asparagus quiche, with fresh fiddlehead fern heads. Buy these fresh in the spring at farmer's markets, or look for them frozen in specialty food stores. BEWARE: Do NOT pick your own unless you are sure of what you are picking. There are ferns that resemble the fiddlehead (ostrich) that are actually bad for you.
Provided by Outta Here
Categories Savory Pies
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Precook piecrust for about 15 minutes.
- Sauté fiddleheads and onion in olive oil until tender.
- Place fiddleheads and onions in pre-baked piecrust and spread shredded cheese on top of fiddleheads.
- Blend eggs, half and half, mustard, flour and pour over fiddleheads and cheese.
- Bake for 50 minutes. Pie is cooked when knife comes out clean when inserted into pie.
- Remove from oven and let sit for 5 minutes.
- Serve hot or cold.
Nutrition Facts : Calories 283.9, Fat 21.5, SaturatedFat 8.3, Cholesterol 119, Sodium 274.2, Carbohydrate 13.6, Fiber 1.1, Sugar 0.6, Protein 9.2
FIDDLEHEAD QUICHE
Make and share this Fiddlehead Quiche recipe from Food.com.
Provided by Chef mariajane
Categories Savory Pies
Time 50m
Yield 3-5 serving(s)
Number Of Ingredients 9
Steps:
- Precook pie crust.
- Aftr preparing the fiddleheads for cooking, sauté onion and fiddleheads in olive oil for six to eight minutes then place in crust.
- Sprinkle cheese evenly over the top. Blend eggs, mustard, flour, cream, and pour over other ingredients.
- Bake at 350F for about 50 minutes to endure that fiddleheads are thoroughly cooked. When a knife inserted into the center comes out clean, pie is cooked. This dish may be served hot or cold.
- Serves 3-5.
Nutrition Facts : Calories 894, Fat 72.7, SaturatedFat 31.6, Cholesterol 410, Sodium 667, Carbohydrate 37, Fiber 2.7, Sugar 1.9, Protein 23.9
FIDDLEHEAD QUICHE
A delightful spring brunch or supper. Please be sure to cook fiddleheads through and discard the dark water. This is one vegetable that is NOT meant to be eaten raw.
Provided by Aroostook
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sauté onions until golden brown.
- Remove to a plate; set aside.
- In a small sauce pan; fill with water to a depth of about 2 inches.
- Add 1/2 teaspoon of salt.
- Bring water to a boil; add fiddleheads.
- Cook for about 10 minutes.
- Drain well and set aside.
- Bake the pie crust at 375° for 10 minutes to partially cook the crust.
- Sprinkle 3/4 cup cheese and onions over bottom of shell.
- Add fiddleheads in an even layer.
- Lightly beat eggs with cream, salt and pepper, then pour over vegetables.
- Sprinkle with remaining cheese.
- Set the pie on a cookie sheet in a preheated 350° oven.
- Bake for 45 minutes or until knife inserted comes out clean.
- Makes 6 servings.
VERMONT FIDDLEHEAD PIE
Vermont Fiddlehead Pie presented by The Combes Family Inn. Spring and fiddleheads are synonymous in Vermont. Ruth picks these in nearby fields as the Vermont countryside makes its annual transition from Mud to Green. Once the ferns have been washed and cleaned, after removing the paper thin membrane that clings to the coiled fern, they are sautéed with fresh garlic and herbs or blanched before freezing for later use in casseroles and pies. Broccoli or zucchini may be substituted for fiddleheads. Just remember that Vermonters do not eat quiche so this is called a pie.
Provided by katie in the UP
Categories Savory Pies
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Precook pie crust for about 20 minutes (prevents soggy crusts).
- Sauté fiddleheads in olive oil until tender.
- Place fiddleheads in pie crust, place cheese on top pf fiddle heads.
- Blend eggs, mustard, milk, flour, and pour over fiddle heads and cheese.
- Bake at 350 degrees for 50 minutes. Pie is cooked when knife comes out clean when inserted into pie.
- Let set for 5 minutes or so before cutting. Serve hot or cold.
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