Fish Fillet With Clam Sauce Recipes

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FISH FILLETS

I adopted this recipe in the recipe adoption of February 2005. The only major change I made to this recipe is to change the cooking method from microwave to oven. I prefer to cook fish in the oven, and it only takes a couple of minutes longer. I also added measurements to the spices. DH doesn't like curry powder, so I made the curry powder optional. This recipe is easy to double for 2 servings.

Provided by Ginny Sue

Categories     Very Low Carbs

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8



Fish Fillets image

Steps:

  • Preheat oven to 400 degrees.
  • Place fillets in a baking dish sprayed with cooking spray.
  • Sprinkle with lemon juice, curry, cayenne, garlic, Mrs. Dash, and boullion.
  • Drizzle melted butter over the top.
  • Bake for 10-15 minutes or until fish flakes with a fork.

1/2 lb fish fillet (any kind-I used Tilapia)
2 tablespoons lemon juice
1/4 teaspoon curry powder (optional)
1/8 teaspoon cayenne pepper
1 clove garlic, minced
1/2 teaspoon Mrs. Dash seasoning mix
1/2 teaspoon chicken bouillon granule
2 tablespoons butter, melted

FISH FILLETS WITH CREAM SAUCE AND MUSHROOMS

This recipe goes back years and I still make it often, you can use any meaty fish fillets for this, I have used cod and salmon steaks in the past, the garlic is optional but I add in it, the recipe is for four fillets but can be doubled :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 9



Fish Fillets With Cream Sauce and Mushrooms image

Steps:

  • Set oven to broiler heat.
  • Melt 1/4 cup butter in a large skillet over medium heat.
  • Add in mushrooms; saute for about 7-8 minutes.
  • Add in the garlic (if using) and saute for another 2 minutes.
  • Add in brandy or Cognac; simmer until the liquid reduces to a glaze.
  • Reduce heat to medium and add in the tomatoes, whipping cream and thyme; simmer until the sauce thickens, stirring occasionally (about 10 minutes).
  • Season the sauce with salt and pepper.
  • In another skillet melt 1/4 cup butter over medium heat.
  • Season the fish fillets with salt and pepper.
  • Add the fish to the skillet and saute for about 3 minutes on each side, or until JUST cooked through.
  • Transfer the fish to a broiler-proof baking dish.
  • Spoon the sauce over the fillets.
  • Sprinkle with Gruyere cheese over the top.
  • Broil until the cheese melts (about 2 minutes).
  • Delicious!

Nutrition Facts : Calories 1726.1, Fat 116.1, SaturatedFat 70.1, Cholesterol 557.3, Sodium 1175.6, Carbohydrate 20.2, Fiber 4.6, Sugar 9, Protein 113.4

1/2 cup butter, divided
1 lb button mushroom, sliced (can use more)
1 tablespoon fresh minced garlic (optional)
1/2 cup brandy or 1/2 cup cognac
1 cup crushed tomatoes
1 cup whipping cream (unwhipped)
2 teaspoons dried thyme
4 meaty fish fillets (I use cod)
1 1/4 cups gruyere cheese, grated (or to taste)

FISH FILLET WITH CLAM SAUCE

Provided by Food Network

Categories     main-dish

Time 57m

Yield 4 serving

Number Of Ingredients 10



Fish Fillet with Clam Sauce image

Steps:

  • Depending on what kind of flatfish you're using, either remove the top dark skin by pulling it off or cutting it off with a sharp knife or -- if the skin is relatively thin- leave it attached or scale it. Scrape the bottom white side to remove any scales and remove the sharp fins with scissors. (Or ask your fishmonger to do all of this.) Rinse the fish in cold water.
  • Preheat the oven to 400 degrees. In a 4-quart pot, bring the wine to a simmer with the shallots. Add the mussels or clams, cover, and steam until they open -- about 7 minutes for mussels, 12 minutes for clams. Take the mussels or clams out of their shells, discard the shells, and reserve the meats. If the shellfish-steaming liquid is sandy, pour it slowly and carefully into a bowl, leaving the sand behind. Arrange the flatfish- dark skin side up- in a buttered or oiled dish that closely fits it and pour on the shellfish- cooking liquid. There should be enough liquid to come halfway up the sides of the fish. If there isn't, add some water or fish broth. Place the containers with the fish on the stove over medium heat until the liquid comes to a simmer. Loosely cover with aluminum foil and slide the fish into the oven . Braise for 5 to 12 minutes per inch of thickness. Carefully transfer the fish to individual platters or plates using a large spatula. Keep the fish warm while you're preparing the sauce. Strain the cooking liquid into a 2- quart saucepan and cook it down over high heat until 1/2 cup remains. Thicken the sauce by whisking in any optional thickeners and bringing it to a quick simmer. Once the sauce is thickened, add the lemon juice and parsley and season with salt and pepper to taste. Gently reheat the mussels or clams in the sauce -- don't let it boil -- and spoon the sauce and the mussels or clams over each fish.

4 (1 -- pound) flat fish such as sole, flounder, sand dab, or fluke
1 cup dry white wine
2 shallots or 1 medium onion, finely chopped
1 pound mussels, preferably small cultivated, scrubbed and beards removed, or 24 littleneck or Manila clams, scrubbed
1 tablespoon unsalted butter or olive oil
1 tablespoon fresh lemon juice
2 tablespoons finely chopped parsley
1 tablespoon beurre manie (11/2teaspoons butter worked to a paste with 11/2 teaspoons flour
1/2 cup heavy cream or
1/4 cup garlic, potato, asparagus, or sorrel puree

FISH FILLET WITH CLAM SAUCE

Provided by Food Network

Categories     main-dish

Yield 4 serving.

Number Of Ingredients 10



Fish Fillet with Clam Sauce image

Steps:

  • Depending on what kind of flatfish you're using, either remove the top dark skin by pulling it off or cutting it off with a sharp or - if the skin is relatively thin- leave it attached or scale it. Scrape the bottom white side to remove any scales and remove the sharp fins with scissors. (Or ask your fishmonger to do all of this.) Rinse the fish in cold water.
  • Preheat the oven to 400 degrees. In a 4-quart pot, bring the wine to a simmer with the shallots. Add the mussels or clams, cover, and steam until they open - about 7 minutes for mussels, 12 minutes for clams. Take the mussels or clams out of their shells, discard the shells, and reserve the meats. If the shellfish-steaming liquid is sandy, pour it slowly and carefully into a bowl, leaving the sand behind. Arrange the flatfish- dark skin side up- in a buttered or oiled dish that closely fits it and pour on the shellfish- cooking liquid. There should be enough liquid to come halfway up the sides of the fish. If there isn't, add some water or fish broth. Place the containers with the fish on the stove over medium heat until the liquid comes to a simmer. Loosely cover with aluminum foil and slide the fish into the oven . Braise for 5 to 12 minutes per inch of thickness. Carefully transfer the fish to individual platters or plates using a large spatula. Keep the fish warm while you're preparing the sauce. Strain the cooking liquid into a 2- quart saucepan and cook it down over high heat until 1/2 cup remains. Thicken the sauce by whisking in any optional thickeners and bringing it to a quick simmer. Once the sauce is thickened, add the lemon juice and parsley and season with salt and pepper to taste. Gently reheat the mussels or clams in the sauce - don't let it boil - and spoon the sauce and the mussels or clams over each fish.

4 (1 - pound) flatfish such as sole, flounder, sand dab, or fluke
1 cup dry white wine
2 shallots or 1 medium onion, finely chopped
1 pound mussels, preferably small cultivated, scrubbed and beards removed, or 24 littleneck or Manila clams, scrubbed
1 tablespoon unsalted butter or olive oil
1 tablespoon fresh lemon juice
2 tablespoons finely chopped parsley
1 tablespoon beurre manie (11/2teaspoons butter worked to a paste with 11/2 teaspoons flour
1/2 cup heavy cream or
1/4 cup garlic, potato, asparagus, or sorrel puree

SEARED COD WITH CHOWDER SAUCE

This dish is inspired by chowder, a hearty American fish soup, often enriched with pork and potatoes

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 11



Seared cod with chowder sauce image

Steps:

  • Melt the butter in a pan. Cook the shallot and lardons or bacon for about 5 mins until softened. Add the wine, potato and 50ml water. Cover, then cook for 10 mins, stirring often, until nearly softened. Tip in the clams, cover, then cook for 5 mins until they have opened - discard any that don't. Stir through the sweetcorn and cream, and keep warm.
  • Heat a non-stick frying pan until smoking. Add the oil, swirl it around, then put the fillets in, skin-side down. Season, then cook for 3-5 mins until the skin is crisp. Carefully turn over, then cook for 2 mins more until just cooked through. Spoon the creamy potato mixture into 2 shallow bowls. Place a cod fillet in each and sprinkle with chives.

Nutrition Facts : Calories 531 calories, Fat 30 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 0.82 milligram of sodium

knob of butter
1 small shallot , finely chopped
50g lardons or 2 smoked streaky bacon rashers, finely sliced
100ml white wine
1 large waxy potato , cut into small chunks
100g clams
100g sweetcorn
50ml double cream
1 tbsp vegetable oil
2 x 150g thick-cut cod fillets from a sustainable source
chives , finely chopped

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