Fish In Mustard Sauce Recipes

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FISH IN MUSTARD SAUCE

I have it on hearsay that this is a traditional recipe from the coast of Bengal. Flavourful of spicyness with very little heat. Best served with plain steamed/boiled rice and a cucumber raita on the side. Use fish of your choice. *After the first review, the correction related to the first "eleven" ingredients was effected. The recipe itself was obtained from an Indian chef at an international convention. Having enjoyed the dish myself, and having made it subsequently, I posted this on Recipezaar. Being equally perplexed after the first review, I researched the Bengali fish dishes and found essentially the same recipe cited elsewhere. The only advice I can offer is: 1. Do not try the recipe if you equate spiciness with heat and expect the mustard sauce to be anything like the Western commercial mustards. 2. If your sauce and taste preference leans towards the traditional Indian dry "khaari's," this dish will not appeal to you.

Provided by GT in SA

Categories     Asian

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 16



Fish in Mustard Sauce image

Steps:

  • Wash fish, sprinkle with salt and set aside to firm up.
  • Grind first 10 (ten) ingredients with lemon juice to make a paste.
  • Fry paste in oil for 6-7 minutes, adding water as and when required to prevent burning.
  • Add tomatoes, saute for 2 minutes then add 2 cups boiling water. Season with salt to taste.
  • Add fish pieces, cook until done (+/- 10min) and serve garnished with chopped coriander leaves.

1 3/4 teaspoons salt
2 tablespoons brown mustard seeds
1 teaspoon turmeric powder
1/4 cup grated fresh coconut or 2 tablespoons dried coconut
6 garlic cloves
2 green chilies
1 medium onion, chopped
2 teaspoons coriander powder
1 teaspoon cumin powder
1 1/2 teaspoons red chili powder
3 tomatoes, pureed
1 lemon, juice of
vegetable oil
2 cups boiling water
fresh coriander leaves, chopped
600 g fish

GERMAN FISH WITH MUSTARD SAUCE

I never made fish like this before. The cooking liquid seals in a great flavor to any boring fish. You can use any whitefish. I actually used tilapia, for some reason recipezaar wouldn't let me put the word "whitefish" in the recipe.

Provided by Zanna_409104061

Categories     German

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 15



German Fish With Mustard Sauce image

Steps:

  • Place water, lemon, onions, carrots, bay leaves, peppercorns in a deept skillet and bring to a boil over high heat.
  • Add fish in a single layer.
  • Reduce heat to low and simmer, covered, for about 10 minutes or until fish flakes easily.
  • Save the cooking liquid for the sauce.
  • Place fish on a warm platter.
  • To make the mustard sauce, melt butter in a small saucepan.
  • Add flour, a little at a time, stirring well.
  • Stir in liquid from fish.
  • Add mustard, salt and sugar. Stir well.
  • Remove from heat, add 1 tablespoon of the cream or milk. Sauce should be smooth and creamy. If sauce is too thick, add more cream or milk.

Nutrition Facts : Calories 189.6, Fat 5.6, SaturatedFat 3, Cholesterol 76.8, Sodium 612.2, Carbohydrate 6.2, Fiber 1, Sugar 1.8, Protein 27.9

4 cups water
1/2 lemon, sliced
1 medium onion, sliced
2 bay leaves
1 tablespoon shredded carrot
1 teaspoon salt
6 peppercorns
2 lbs cod
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup cooking liquid (from fish)
3 tablespoons Dijon mustard
1 dash salt
1 teaspoon sugar
1 -2 tablespoon cream, half-and-half or 1 -2 tablespoon whole milk

ROASTED FISH IN A MUSTARD SAUCE - BAREFOOT CONTESSA.

This is a newer Barefoot Contessa recipe that we just tried and loved! There are few ingredients and it is very simple to prepare. The sauce is just delicious and complements the fish extremely well. Enjoy!

Provided by LifeIsGood

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Roasted Fish in a Mustard Sauce - Barefoot Contessa. image

Steps:

  • Preheat the oven to 425 degrees F.
  • Line a sheet pan (with sides) with parchment paper. You can also use an ovenproof baking dish. Just make sure you use one large enough so the fish won't be crowded. If you crowd the fish, it won't cook in the directed time.
  • Place the fish fillets, skin side down, on the prepared pan and sprinkle generously with salt and pepper.
  • Combine the creme fraiche, two mustards, shallots, capers, 1 t. salt and 1/2 t. pepper in a small bowl. Mix well.
  • Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered.
  • Bake for 10 to 15 minutes, depending on the thickness of your fish, until it is just done. The fish will flake easily, using a fork, at the thickest part when it is done. Be sure not to overcook it!
  • Serve the fish fillets with the sauce from the pan spooned over the top.

4 (8 ounce) fish fillets, such as red snapper
kosher salt & freshly ground black pepper
8 ounces creme fraiche (found in the dairy section)
3 tablespoons Dijon mustard
1 tablespoon whole grain mustard
2 tablespoons shallots, minced
2 teaspoons capers, drained
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

MUSTARD SAUCE FOR FISH

Make and share this Mustard Sauce for Fish recipe from Food.com.

Provided by Molly53

Categories     Sauces

Time 15m

Yield 2 1/2 cups

Number Of Ingredients 6



Mustard Sauce for Fish image

Steps:

  • Melt 1 1/2 tablespoons butter in a saucepan; blend in flour and seasonings.
  • Add fish stock gradually, stirring constantly until thickened then cook an additional three minutes.
  • Add mustard and remaining butter.
  • Serve with boiled lutfisk, haddock or cod.

2 tablespoons butter (no substitutions)
3 tablespoons flour
1/2 teaspoon salt (if fish stock is salty, you might want to reduce or omit salt)
1 dash black pepper
3 cups fish stock (sub chicken stock if you don't have fish stock)
2 tablespoons prepared mustard (dijon is very nice, but any prepared mustard will do)

MUSTARD-ROASTED FISH

Provided by Ina Garten

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7



Mustard-Roasted Fish image

Steps:

  • Preheat the oven to 425 degrees F.
  • Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
  • Combine the creme fraiche, 2 mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it's barely done. (The fish will flake easily at the thickest part when it's done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.

4 (8-ounce) fish fillets such as red snapper
Kosher salt and freshly ground black pepper
8 ounces creme fraiche
3 tablespoons Dijon mustard
1 tablespoon whole-grain mustard
2 tablespoons minced shallots
2 teaspoons drained capers

LEMON MUSTARD SAUCE (FOR FISH)

Simple Mustard sauce for White fish such as Hake or Cod. Nice with Salmon too!

Provided by Garethc4

Time 10m

Yield Serves 4

Number Of Ingredients 0



Lemon Mustard Sauce (for Fish) image

Steps:

  • Melt butter in a small saucepan on a medium heat.
  • Add parsley and spring onions, cook till soft
  • Add mustard, lemon zest and juice
  • Simmer for a few minutes until sauce thickens slightly

CREAMY MUSTARD DIPPING SAUCE FOR SHELLFISH

Stone crab claws are traditionally served with a creamy mustard sauce in Florida, but you'll be surprised how tasty steamed shrimp are with this sauce, as well. So forget about that ketchup-horseradish sauce one typically eats with shrimp, and try a new dipping sauce.

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 35m

Yield 8

Number Of Ingredients 8



Creamy Mustard Dipping Sauce for Shellfish image

Steps:

  • Whisk mayonnaise, dry mustard, Worcestershire sauce, steak sauce, half-and-half, lemon juice, sriracha, and salt together in a bowl until smooth and creamy. Refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 207.7 calories, Carbohydrate 1.5 g, Cholesterol 10.7 mg, Fat 22.5 g, Fiber 0.1 g, Protein 0.7 g, SaturatedFat 3.3 g, Sodium 206.6 mg, Sugar 0.4 g

1 cup mayonnaise
4 teaspoons dry mustard powder (such as Colman's®)
1 teaspoon Worcestershire sauce
1 teaspoon steak sauce
1 teaspoon half-and-half
1 teaspoon lemon juice
½ teaspoon sriracha sauce
salt to taste

BAKED FISH WITH MUSTARD MARINADE

This is a quick and easy recipe. It can be served as an everyday kind of meal or as the main course of an elaborate and elegant dinner. From the Moosewood Restaraunt Low-Fat Favorites Cookbook. Prep time includes marinating time. This is an English recipe.

Provided by Sharon123

Categories     European

Time 45m

Yield 4-6 portions

Number Of Ingredients 7



Baked Fish With Mustard Marinade image

Steps:

  • Rinse and dry the fish fillets and place them, skin side down, in a lightly oiled baking pan.
  • Whisk the marinade ingredients together in a mixing bowl or whirl them in a blender or small food processor.
  • Pour the marinade over the fish, turning the fillets to coat both sides.
  • Set aside in the refrigerator for 20 to 60 minutes.
  • Preheat the oven to 400*.
  • Place the baking dish, uncovered, in the oven and bake for 10 to 15 minutes, or until the fish is tender and flakes easily with a fork.

Nutrition Facts : Calories 156.2, Fat 1.8, SaturatedFat 0.3, Cholesterol 73.1, Sodium 272.7, Carbohydrate 2.7, Fiber 0.8, Sugar 0.8, Protein 31.1

1 1/2 lbs haddock or 1 1/2 lbs other firm white fish fillets
1/4 cup smooth or coarse Dijon mustard
1/3 cup fresh lemon juice
1/2 teaspoon dried thyme
1 -2 teaspoon prepared horseradish
2 teaspoons lemon zest, grated
1/4 teaspoon ground black pepper

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