INDIAN-SPICED FISH WITH CUCUMBER RELISH
Categories Ginger Marinate Low Carb Low Fat Yogurt Halibut Cucumber Summer Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Whisk yogurt, 2 teaspoons ginger, garlic, curry powder, cumin, and cayenne pepper in medium bowl to blend. Add fish and turn to coat evenly. Cover and refrigerate at least 4 hours or overnight, turning fish occasionally.
- Mix cucumber, vinegar, chopped cilantro, and remaining 2 teaspoons ginger in small bowl. Season lightly to taste with pepper. (Relish can be made 4 hours ahead. Cover and refrigerate, stirring occasionally.)
- Prepare barbecue (medium-high heat). Brush grill rack with olive oil. Scrape off excess yogurt marinade from fish; sprinkle fish with salt and pepper. Grill fish until just opaque in center, about 6 minutes per side. Transfer fish to plates. Spoon cucumber relish alongside; garnish with cilantro sprigs.
- *Also known as sushi vinegar; available at Asian markets and in the Asian foods section of most supermarkets.
TILAPIA WITH CUCUMBER RELISH
In Wyandotte, Michigan, Mary VanHollebeke found a recipe that lures even landlubbers to her fish suppers. "I spotted this easy entree on a recipe card in my local fish market," she reports. "Although my husband isn't big on fish, he enjoys this mild-tasting tilapia." The relish adds garden-fresh flavor and pretty color to the lightly browned fillets.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine cucumber and radishes. In another small bowl, whisk the vinegar, oil, 1/4 teaspoon salt, 1/8 teaspoon pepper and sugar. Pour over cucumber mixture; toss to coat evenly. Combine paprika and remaining salt and pepper; sprinkle over fillets., In a large nonstick skillet coated with cooking spray, melt butter. Add fish; cook for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with cucumber relish.
Nutrition Facts : Calories 181 calories, Fat 6g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 384mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
FISH WITH CUCUMBER-ORANGE RELISH
Heres a great low-fat entree thats quick and easy, promises Amy Bauer of Griffith, Indiana. The relish stars tart cucumbers and mandarin oranges over tasty orange roughy. Its turned my family of fish haters into fish lovers overnight, Amy enthuses.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- For relish, in a small bowl, combine the first five ingredients; set aside. Combine salt and pepper; sprinkle over fillets. Place on a broiler pan coated with nonstick cooking spray. Broil 3-4 in. from the heat for 9-12 minutes or until fish flakes easily with a fork. Use a slotted spoon to serve relish with the fish.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 9.7 g, Cholesterol 67.2 mg, Fat 0.9 g, Fiber 0.9 g, Protein 19.3 g, SaturatedFat 0 g, Sodium 208.6 mg, Sugar 7.8 g
FISH WITH CUCUMBER-ORANGE RELISH
Heres a great low-fat entree thats quick and easy, promises Amy Bauer of Griffith, Indiana. The relish stars tart cucumbers and mandarin oranges over tasty orange roughy. Its turned my family of fish haters into fish lovers overnight, Amy enthuses.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- For relish, in a small bowl, combine the first five ingredients; set aside. Combine salt and pepper; sprinkle over fillets. Place on a broiler pan coated with nonstick cooking spray. Broil 3-4 in. from the heat for 9-12 minutes or until fish flakes easily with a fork. Use a slotted spoon to serve relish with the fish.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 9.7 g, Cholesterol 67.2 mg, Fat 0.9 g, Fiber 0.9 g, Protein 19.3 g, SaturatedFat 0 g, Sodium 208.6 mg, Sugar 7.8 g
FISH WITH CUCUMBER-ORANGE RELISH
Heres a great low-fat entree thats quick and easy, promises Amy Bauer of Griffith, Indiana. The relish stars tart cucumbers and mandarin oranges over tasty orange roughy. Its turned my family of fish haters into fish lovers overnight, Amy enthuses.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- For relish, in a small bowl, combine the first five ingredients; set aside. Combine salt and pepper; sprinkle over fillets. Place on a broiler pan coated with nonstick cooking spray. Broil 3-4 in. from the heat for 9-12 minutes or until fish flakes easily with a fork. Use a slotted spoon to serve relish with the fish.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 9.7 g, Cholesterol 67.2 mg, Fat 0.9 g, Fiber 0.9 g, Protein 19.3 g, SaturatedFat 0 g, Sodium 208.6 mg, Sugar 7.8 g
CITRUS BAKED FISH
This recipe allows me to combine two things abundant in Florida-fresh fish and orange juice. The orange juice gives the fish a wonderful, tangy flavor.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the orange juice concentrate, oil and dill; add fish. Seal bag and turn to coat; refrigerate for at least 15 minutes. , Drain and discard marinade. Place the fillets in a greased 15x10x1-in. baking pan. Cover and bake at 350° for 15-20 minutes or until fish flakes easily with a fork. , Dip cut edges of orange slices in paprika; serve with fish.
Nutrition Facts :
LEMONY FISH AND CUCUMBERS
Brenda Biron of Sydney, Nova Scotia suggests the easy cleanup and tried-and-true convenience of a tinfoil packet to prepare her moist, mouthwatering meal in minutes flat. TIP: YOU CAN ALSO THROW THE PACKET ON THE BACKYARD GRILL...IF YOU HAVEN'T PUT IT AWAY YET.-Brenda Biron, Sydney, Nova Scotia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Arrange cucumber slices on a 15x12-in. piece of heavy-duty foil. Top with cod fillets; sprinkle with salt and 3 tablespoons lemon juice. Fold foil over and fold in edges twice, forming a pouch. , Place on a baking sheet. Bake at 425° for 15-17 minutes or until fish flakes easily with a fork. Carefully open pouch to allow steam to escape. , In a small bowl, combine the butter, basil and remaining lemon juice. Spoon over fish and cucumbers.
Nutrition Facts : Calories 189 calories, Fat 7g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 237mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.
FISH WITH CUCUMBER-ORANGE RELISH
Heres a great low-fat entree thats quick and easy, promises Amy Bauer of Griffith, Indiana. The relish stars tart cucumbers and mandarin oranges over tasty orange roughy. Its turned my family of fish haters into fish lovers overnight, Amy enthuses.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- For relish, in a small bowl, combine the first five ingredients; set aside. Combine salt and pepper; sprinkle over fillets. Place on a broiler pan coated with nonstick cooking spray. Broil 3-4 in. from the heat for 9-12 minutes or until fish flakes easily with a fork. Use a slotted spoon to serve relish with the fish.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 9.7 g, Cholesterol 67.2 mg, Fat 0.9 g, Fiber 0.9 g, Protein 19.3 g, SaturatedFat 0 g, Sodium 208.6 mg, Sugar 7.8 g
More about "fish with cucumber orange relish recipes"
ORANGE CUCUMBER RELISH RECIPE - WOMEN'S HEALTH
From womenshealthmag.com
Servings 2-4Category Fruit
- In a bowl, whisk together 2 Tbsp each lime juice and olive oil, 1 Tbsp grated fresh ginger, and 1 tsp honey; stir in 2 scallions and 1 small jalapeño (all thinly sliced).
- Toss with ½ English cucumber (diced). Fold in 3 small oranges (segmented, then cut into pieces).
SIMPLE BAKED COD WITH CUCUMBER ORANGE RELISH - 3 …
From 3scoopsofsugar.com
Cuisine Gluten FreeCategory Dinner, SeafoodServings 2Total Time 20 mins
ROASTED FISH WITH CITRUS - WHAT SHOULD I MAKE FOR...
From whatshouldimakefor.com
ORANGE GLAZED CHILEAN SEA BASS WITH DILL CUCUMBER & ORANGE …
From averiecooks.com
Estimated Reading Time 5 mins
GRILLED FISH WITH CUCUMBER-TOMATO SALSA RECIPE | MYRECIPES
From myrecipes.com
FISH CAKES WITH CUCUMBER RELISH RECIPE - THESMARTCOOKIECOOK
From thesmartcookiecook.com
FISH WITH CUCUMBER ORANGE RELISH PHOTOS - ALLRECIPES.COM
FISH WITH CUCUMBER-ORANGE RELISH RECIPE | SAY MMM
From saymmm.com
FISH WITH CUCUMBER-ORANGE RELISH - WAVERECIPES
From waverecipes.com
FISH WITH CUCUMBER ORANGE RELISH RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
FISH WITH CUCUMBER ORANGE RELISH | CONSTANT COOKBOOK
From constantcookbook.com
CITRUS PAIRINGS WITH FISH • SEAFOOD NUTRITION PARTNERSHIP
From seafoodnutrition.org
FISH WITH CUCUMBER ORANGE RELISH - EASY COOK FIND
From easycookfind.com
ALLRECIPES
INTERNATIONAL TEA DAY 2023: EASY AND TASTY SNACKS TO RELISH WITH TEA ...
From hindustantimes.com
WORLD BEST SEA FOOD RECIPES: FISH WITH CUCUMBER ORANGE RELISH
From fishofsea.blogspot.com
You'll also love