FISH WITH CUMIN-PEPPER CURRY
The original recipe calls for halibut, but I think you can use any firm white fish with a mild flavor.. Cooking the spice paste briefly before adding the liquid deepens the flavor of the sauce. Serve this dish over basmati rice. Cooking time depends on the thickness of your fish. Cook until it flakes easily.
Provided by breezermom
Categories Curries
Time 32m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine first 7 ingredients in a small bowl. Add 1/4 teaspoon of black pepper, stirring until well blended.
- Heat oil in a large nonstick skillet over medium heat. Add onion; cook 3 minutes, stirring occasionally. Add ginger mixture; cook 1 minute, stirring frequently.
- Add broth; bring to a boil. Reduce heat, and simmer 5 minutes. Add coconut milk and juice; simmer 2 minutes.
- Sprinkle fish with remaining 1/4 teaspoon black pepper and salt. Add fish to pan; cook 8 minutes or until fish flakes easily when tested with a fork or until the desired degree of doneness. Garnish with the chopped fresh parsley, if desired.
MADRAS RED FISH CURRY (MEEN KARI)
Steps:
- Place the fish on a plate and rub over with the curry powder and salt. Heat 3 tablespoons of oil in a large non-stick frying pan until hot. Lightly dust fish pieces with flour and add to the oil. Cook until fish is lightly browned, about 1 minute, turning once. Do not fully cook fish. Remove fish to the plate. To the same pan add onions, garlic, red pepper, mustard, and curry leaves; cook until the onions are soft, about 3 minutes. Stir in the water, tomatoes, and tamarind and bring to a boil. Simmer until the sauce is reduced and thickened, about 8 minutes. Gently slip in the fish and the accumulated juices. Cook until the fish is heated through, about 2 minutes. Serve garnished with herbs.
- Combine coriander, fenugreek, mustard, cumin, black pepper, fennel, cinnamon, cloves, and grind to a fine powder using an electric grinder. Stir in the turmeric and red pepper and transfer into a jar. Cover tightly and keep in a cool dry place.
INDIAN FISH CURRY
A very spicy dish. This recipe is inspired by my mother's Bengali fish recipe she used to make in India.
Provided by Mantu
Categories World Cuisine Recipes Asian Bangladeshi
Time 1h25m
Yield 4
Number Of Ingredients 19
Steps:
- Mix the mustard, pepper, 1/2 teaspoon salt, and 2 tablespoons of canola oil in a shallow bowl. Add the fish fillets, turning to coat. Marinate the fish in the refrigerator for 30 minutes.
- Combine the onion, garlic, ginger, and cashews in a blender or food processor and pulse until the mixture forms a paste.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat 1 tablespoon of canola oil in a skillet over medium-low heat. Stir in the prepared paste; cook and stir for a minute or two. Add the cayenne pepper, turmeric, cumin, coriander, 1 teaspoon salt, and sugar. Cook and stir for an additional five minutes. Stir in the chopped tomato and vegetable broth.
- Arrange the fish fillets in a baking dish, discarding any extra marinade. Top the fish with the sauce, cover the baking dish, and bake in the preheated oven until the fish flakes easily with a fork, about 30 minutes. Garnish with chopped cilantro.
Nutrition Facts : Calories 338.1 calories, Carbohydrate 11.6 g, Cholesterol 56.1 mg, Fat 13.5 g, Fiber 2.3 g, Protein 41.6 g, SaturatedFat 1.4 g, Sodium 2714.6 mg, Sugar 4.5 g
SPICY FISH CURRY
From Leith's Cookery Bible - at last I found the fish curry I like - any firm white fish will do for this curry. Be very careful not to overcook the fish as it will begin to fall apart and look unattractive. It is a fairly mild curry but it can be made hotter by using an extra green chilli. Remove the seeds of the green chilli under cold running water.
Provided by McCarthy
Categories Curries
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the monkfish into 1 inch cubes.
- Fry the fish in a non-stick pan in a little sunflower oil with the ginger and garlic. Remove from the pan.
- Add the onion, pepper and green chilli and allow to soften without browning for 2-3 minutes. Add the dry spices and cook for a further 2 minutes. Stir reguarly and add a little extra oil if they are getting too dry.
- Take the pan off the heat. Return the fish, ginger and garlic. Add enough water to half cover the fish and vegetables and bring grandually up to the boil. Season well. Simmer for 10 minutes., Remove the fish with a slotted spoon. Reduce the sauce, by boiling rapidly to a syrupy consistency.
- Beat the yohurt with a little water, add some of the hot fish juices, mix well and return to the pan. Bring up to the boil but do not allow it to get too hot. Return the fish to the saucepan.Pile into a warm serving dish and serve decorated with roughly chopped fresh mint.
Nutrition Facts : Calories 32.8, Fat 0.3, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 7.5, Fiber 1.7, Sugar 2.9, Protein 1
FISH SURUWA - FIJIAN FISH CURRY
Make and share this Fish Suruwa - Fijian Fish Curry recipe from Food.com.
Provided by Coasty
Categories Curries
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a shallow pan add the onions and chillies and saute about 5 mins until the onions a soft.
- Add the tomatoes to the pan along with the cumin and tumeric.
- Add the fish fillets and lightly fry on each side.
- Add the coconut milk, season with salt and pepper and gently bring to a simmer and cook for about 5 minutes
- Do not cover the pan with a lid or the coconut milk will curdle.
- Serve with rice.
Nutrition Facts : Calories 326.6, Fat 32.2, SaturatedFat 20.6, Sodium 20.1, Carbohydrate 11.1, Fiber 1.7, Sugar 4.2, Protein 3.5
TUNA FISH CURRY
Make and share this Tuna Fish Curry recipe from Food.com.
Provided by roja khan
Categories Tuna
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- thinly slice the onion,red and green peppers,discarding tht seeds from the pepper.
- heat the oil in a karahi or wok and stirfry the cumin seeds for 2-3 minutes until they begin to spit and splutter.
- add the ground cumin,coriander,chilli powder and salt and cook for 2-3 minutes.then add the garlic,onion and pepper.
- fry the vegetables,stirring from time to time,for 5-7 minutes until the onion has light browned.
- stir in the tuna,green chillies and ginger and cook for 5 minutes.
- add the garam masala and lime juice and cook the curry for further 3-4 minutes.
- serve warm with split pitta bread with cucumber raita.
Nutrition Facts : Calories 229.7, Fat 10.2, SaturatedFat 1.9, Cholesterol 42, Sodium 384.7, Carbohydrate 9.7, Fiber 2.3, Sugar 4.5, Protein 25
SOUTH INDIAN FISH CURRY WITH CHICKPEAS
This Keralan-inspired mackerel dish provides a hearty, deeply spiced supper with brain-boosting properties
Provided by Sara Buenfeld
Categories Main course
Time 35m
Number Of Ingredients 17
Steps:
- Heat the oil in a wide, non-stick covered pan. Add the onion, put on the lid and cook for 5 mins, stirring occasionally, until golden. Add the whole and ground spices, the ginger and garlic, stir for about 30 secs to release their flavours, then pour in the tomatoes and a can of water, the chickpeas and stock cube. Cover and leave to cook for 20 mins.
- Stir in the tamarind (if using), add the mackerel, then cover and cook for 8 mins more. Meanwhile, heat the rice following pack instructions, then tip into a bowl and toss with the almonds and coriander. Serve with the curry.
Nutrition Facts : Calories 535 calories, Fat 33 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 41 grams protein, Sodium 0.9 milligram of sodium
THAI FISH CURRY
Categories Fish Ginger Herb Quick & Easy Fall Winter Bon Appétit
Yield Serves 2
Number Of Ingredients 14
Steps:
- Blend first 8 ingredients in processor to dry paste, stopping frequently to scrape down sides of work bowl. (Paste can be prepared 3 days ahead. Cover and chill.)
- Heat oil in medium nonstick skillet over medium-high heat. Add 2 rounded tablespoons spice paste; stir 1 minute. Add fish and cook 2 minutes, turning occasionally with tongs. Add coconut milk and clam juice and simmer until fish is cooked through, turning occasionally, about 6 minutes. Transfer fish to plate. Boil liquid until reduced to thick sauce, about 8 minutes. Season with salt. Return fish to sauce and heat through. Sprinkle with cilantro. Serve over rice.
COCONUT CURRY FISH
A wonderfully exotic but quick dish! Serve over brown rice, millet, or quinoa.
Provided by MATHGOD
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
- Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.
- Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 32.1 g, Cholesterol 27.3 mg, Fat 18 g, Fiber 5.1 g, Protein 18.9 g, SaturatedFat 13 g, Sodium 282.6 mg, Sugar 2.7 g
FISH CURRY
This is the favorite fish curry dish from the eastern part of India. I learned this recipe from my mother-in-law, who is a master in cooking this recipe. I have to practice it 3-4 times to achieve perfection. Try this curry with plain steamed rice--you'll love it.
Provided by sharda
Categories Bass
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a grinder grind the onions, ginger, 2 bay leaves, red chili, mustard seeds, cumin seed all together.
- Preserve some cut pieces 1 cup) of onion.
- Cut small pieces of tomatoes.
- Make small pieces of fish fillets, about 3 inches in length.
- Clean them properly if you are using the whole fish and make it into small pieces.
- Take a big plate, put the fish in it and sprinkle 2 teaspoon of salt, two teaspoon of turmeric powder and the garlic paste.
- Mix all of them properly.
- Allow to marinate for 1/2 hour.
- Take a pan or a wok (preferable), heat it and put oil to deep fry the fish.
- Once the oil is much hotter, fry the fish, 3-4 pieces at a time, 3-4 minutes on each side.
- Keep all of them in a separate plate.
- When all the pieces are fried, clean all the black residues from the oil in the wok with the spatula and put 2 tablespoon of fresh oil in the it.
- Then put a pinch of cumin seed, a pinch of mustard seed, 2 red chili, 2 bay leaves, a pinch of aniseed (all together is called panch-phoran) and allow them to splutter.
- Then put the cut onion pieces and allow it to just a little brown.
- Then put all the ground paste,tomatoes,left over turmeric powder and salt to taste.
- Keep stirring it until the paste becomes a little brown (it takes around 10 minutes).
- You can also identify it by looking at the wok, that the paste will start leaving the oil and paste will now no more stick on the wok.
- The paste is now perfectly fried.
- Now pour 3 cups of water to it, or as much thick gravy you want.
- Once the gravy comes to boil, start dropping the fried fish pieces and allow to boil for 15 minutes.
- Switch off the gas.
- Use coriander leaf for garnishing.
- This dish should be served with fresh steamed rice and squeeze some lime some juice on top.
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HALIBUT WITH CUMIN-PEPPER CURRY RECIPE | MYRECIPES
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- Combine first 7 ingredients in a small bowl. Add 1/4 teaspoon of black pepper, stirring until well blended.
- Heat oil in a large nonstick skillet over medium heat. Add onion; cook 3 minutes, stirring occasionally. Add ginger mixture; cook 1 minute, stirring frequently. Add broth; bring to a boil. Reduce heat, and simmer 5 minutes. Add coconut milk and juice; simmer 2 minutes.
- Sprinkle fish with remaining 1/4 teaspoon black pepper and salt. Add fish to pan; cook 8 minutes or until fish flakes easily when tested with a fork or until the desired degree of doneness. Garnish with the chopped fresh parsley, if desired.
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