Fish With Tomatoes Olives And Capers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED FISH WITH TOMATOES, OLIVES AND CAPERS

For this full-flavored weeknight dinner, fish fillets are baked with a quickly assembled tomato sauce flavored with olives, capers, garlic and oregano. Baking the fish in the sauce makes it difficult to overcook, and has the convenient benefit of being served with simply boiled potatoes.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12



Baked Fish with Tomatoes, Olives and Capers image

Steps:

  • Preheat the oven to 425˚ F. Rub the bottom of a 9-by-13-inch baking dish with 1 tablespoon olive oil. Season the fish on both sides with salt and pepper; place skin-side down in the dish.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat until shimmering. Add the onion and cook, stirring occasionally, until tender and lightly browned, about 5 minutes. Add the garlic and cook until softened, about 30 seconds. Add 1/2 teaspoon oregano and the bay leaves and stir to combine. Add the tomatoes, olives, capers and a pinch of salt and bring to a simmer. Cook, stirring occasionally, until just slightly thickened, about 3 minutes.
  • Pour the tomato mixture all over the fish. Bake until the fish is cooked through, 12 to 15 minutes.
  • Meanwhile, put the potatoes in a medium saucepan and cover with water by 1 inch; season with salt. Bring to a boil, reduce to a steady simmer and cook until very tender, 10 to 12 minutes. Drain and toss with the remaining 2 tablespoons olive oil and 1/2 teaspoon oregano; season with salt and pepper.
  • Divide the fish among plates. Spoon the tomato mixture over the top and sprinkle with chopped cilantro. Serve with the potatoes.

Nutrition Facts : Calories 510, Fat 25 grams, SaturatedFat 4 grams, Cholesterol 63 milligrams, Sodium 1345 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Sugar 4 grams, Protein 39 grams

6 tablespoons extra-virgin olive oil
4 6-ounce snapper or black sea bass fillets, pin bones removed
Kosher salt and freshly ground pepper
1 small white onion, chopped
3 cloves garlic, minced
1 teaspoon dried oregano
2 bay leaves, preferably fresh
1 28-ounce can diced fire-roasted tomatoes with green chiles
1/2 cup pimiento-stuffed green olives, roughly chopped
2 tablespoons capers in brine, drained
1 pound baby Yukon Gold or red-skinned potatoes, quartered
Chopped fresh cilantro, for serving

BROILED BLUEFISH WITH TOMATO, OLIVE, AND CAPER COMPOTE

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 main course servings

Number Of Ingredients 14



Broiled Bluefish with Tomato, Olive, and Caper Compote image

Steps:

  • Make the compote. Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic, jalapeno, and celery, season with pepper, and cook, stirring, until soft and fragrant, about 4 minutes. Add the tomatoes, olives, and capers and cook, stirring, until hot, about 2 minutes more.
  • Remove from the heat and stir in the lemon juice and parsley. Set aside covered with foil to keep warm.
  • Place a rack 5 inches from the broiler element and preheat.
  • Prepare the fish. Using a sharp knife, slash the bluefish skin to form cross-hatch marks. Transfer the fillets to a foil-lined baking sheet and brush all over with the oil. Season with salt and generously with pepper. Broil the fish skin-side down, until just cooked through, about 5 minutes. (If the skin comes loose during cooking, you may remove and discard it.)
  • Using a metal spatula, transfer the fillets to 4 warmed plates and top with the compote. Serve immediately.

3 tablespoons extra-virgin olive oil
1 small yellow onion, finely chopped
7 cloves garlic, minced
1/2 to 1 jalapeno, seeded and finely chopped
1/4 cup finely chopped celery (with leaves)
1 pound vine ripened plum or round tomatoes, halved, seeds squeezed out, and diced
1/2 cup kalamata olives, pitted and roughly chopped
2 tablespoons capers
Freshly ground black pepper
2 tablespoons freshly squeezed lemon juice
2 tablespoons chopped flat-leaf parsley leaves
Four 8-ounce center-cut bluefish fillets, skin-on
2 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper

BAKED FISH WITH TOMATOES AND OLIVES

Tomatoes, olives and lemon give this dish its Mediterranean flavors. A mixture of mayonnaise and Parmesan cheese spread over the top of the fillet creates a tasty coating that also helps keep the fish moist during baking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 10



Baked Fish with Tomatoes and Olives image

Steps:

  • Preheat oven to 450 degrees. In a small ovenproof skillet or baking dish, arrange tomatoes in overlapping circles. Scatter olives and lemon zest over the tomatoes. Season with salt and pepper; drizzle with olive oil.
  • In a small bowl, stir together mayonnaise, Parmesan, and lemon juice. Place fish on top of tomatoes in skillet. Season fish with salt and pepper. Spread mayonnaise mixture on top.
  • Bake until fish is opaque throughout and topping is golden brown in spots, about 20 minutes.

Nutrition Facts : Calories 423 g, Fat 29 g, Fiber 2 g, Protein 35 g

1 skinless tilapia fillet (6 ounces)
4 teaspoons mayonnaise
1 teaspoon lemon juice
1 teaspoon grated lemon zest
2 plum tomatoes thinly sliced
1 tablespoon grated parmesan cheese
1 teaspoon olive oil
Ground pepper
Coarse salt
3 kalamata olives pitted and coarsely chopped (2 tablespoons)

COD WITH TOMATOES, OLIVES, AND CAPERS

This is adapted from my local newspaper. Any mild white fish will work here. This dish is easy to prepare. Kalamata olives are the black Greek olives, but you can substitute nearly any olive you prefer.

Provided by Lucy Selvaggio-Diaz

Categories     Fish

Time 40m

Number Of Ingredients 11



Cod with Tomatoes, Olives, and Capers image

Steps:

  • 1. In a deep-sided skillet or Dutch oven, heat oil over medium heat. Saute onions, stirring occasionally, until they being to soften, about 3 minutes. Stir in oregano, thyme, tomatoes, olives, capers and half the parsley. Simmer until tomatoes break down and you are left with a chunky sauce 10 to 15 minutes.
  • 2. Season fish with salt on both sides. Push the sauce to one side so that you have a thin layer of sauce on the other. Lay your fish over the thin sauce side and then cover the fish with all the sauce. Place the cover over the pan and simmer until the fish flakes easily with a fork and is opaque, about 10 minutes.
  • 3. Garnish fish with the remaining parsley and serve.

1 Tbsp olive oil
2 clove garlic, minced
1/2 c chopped red onion
3/4 tsp fresh chopped oregano or 1/4 teaspoon dried oregano
3/4 tsp fresh chopped thyme or 1/4 teaspoon dried thyme
2 lb plum tomatoes, coarsely chopped
1/4 c chopped and pitted kalamata olives
1 Tbsp capers, drained
1/2 c chopped fresh parsley, divided
1 1/2 lb cod fish fillets
1/2 tsp salt

PAN-SEARED SWORDFISH WITH TOMATOES, OLIVES, AND CAPERS

Categories     Bread     Sauce     Olive     Tomato     Side     Swordfish     Boil

Yield makes 4 servings

Number Of Ingredients 9



Pan-Seared Swordfish with Tomatoes, Olives, and Capers image

Steps:

  • Put the oil in a deep skillet, preferably nonstick, over medium-high heat. When the oil is hot, add the fish and brown it well, rotating and turning it as necessary and sprinkling it with salt and pepper; the process should take less than 10 minutes. Turn off the heat and remove the fish.
  • Turn the heat to medium and add the garlic, capers, chiles, and olives. Cook, stirring occasionally, for about a minute; add the tomatoes and bring to a boil. Gently slide the fish into the sauce and cook, turning once, until it is tender, about 5 minutes more. Taste and adjust the seasoning as necessary, then garnish and serve.

3 tablespoons extra virgin olive oil
1 1/2 to 2 pounds swordfish, in 1 piece
Salt and black pepper to taste
1 tablespoon minced garlic
2 tablespoons drained capers
2 small dried chiles or a large pinch of hot red pepper flakes, or to taste
1/4 cup black or green olives, preferably not canned
4 cups (about one 28-ounce can) chopped tomatoes with their juice
Chopped fresh parsley leaves for garnish

ONE-POT FISH WITH BLACK OLIVES & TOMATOES

Five minutes on the hob, 15 minutes in the oven, this tasty fish dish is one-pot cooking at its best

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 6



One-pot fish with black olives & tomatoes image

Steps:

  • Preheat the oven to fan 180C/conventional 200C/gas 6. Heat 1 tbsp of the oil from the olives in an ovenproof pan. Tip in the onion and stir well, leave to cook for a minute or two and then give it another good stir. Add the tomatoes and some salt and pepper. Bring to the boil, then add the olives.
  • Put the fish, skin side down, onto the sauce and drizzle over a splash more oil from the olive jar. Bake, uncovered, for 15 minutes until the fish is cooked. Sprinkle with chopped parsley and serve straight from the pan, with lemon wedges for squeezing over.

Nutrition Facts : Calories 223 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 3.05 milligram of sodium

175g black olive in oil, stones removed
1large onion , roughly chopped
400g can chopped tomato
4 boneless white fish fillets such as Icelandic cod or hoki, each weighing about 175g/6oz
chopped parsley
lemon wedges

SPICY SAUTEED FISH WITH OLIVES AND CHERRY TOMATOES

Provided by Candida Sportiello

Categories     Fish     Garlic     Olive     Tomato     Sauté     Healthy     Bon Appétit     Italy

Yield Makes 4 servings

Number Of Ingredients 7



Spicy Sauteed Fish with Olives and Cherry Tomatoes image

Steps:

  • Heat olive oil in heavy large skillet over medium-high heat. Sprinkle fish with salt and pepper. Add half of fish to skillet and sauté until just opaque in center, about 3 minutes per side. Transfer fish to platter. Repeat with remaining fish. Add parsley and crushed red pepper to same skillet; sauté 1 minute. Add tomatoes, olives, and garlic; sauté until tomatoes are soft and juicy, about 2 minutes. Season sauce with salt and pepper; spoon over fish.

1/4 cup olive oil
2 pounds tilapia, red snapper, or orange roughy fillets
1/2 cup chopped fresh parsley
1/2 teaspoon dried crushed red pepper
4 cups cherry tomatoes, halved
1 cup Kalamata olives or other brine-cured black olives, chopped
6 garlic cloves, minced

More about "fish with tomatoes olives and capers recipes"

MEDITERRANEAN BAKED FISH RECIPE WITH TOMATOES AND …
Web May 7, 2018 Instructions Prepare the tomato and capers sauce. In a medium saucepan, heat extra virgin olive oil over medium-high heat …
From themediterraneandish.com
4.9/5 (91)
Calories 308 per serving
Category Entree
  • Prepare the tomato and capers sauce. In a medium saucepan, heat extra virgin olive oil over medium-high heat until shimmering but not smoking. Add onions, cook for 3 minutes until it begins to turn gold in color, tossing regularly. Add tomatoes, garlic, spices, pinch of salt (not too much) and pepper, capers, and raisins. Bring to a boil, then turn heat down to medium-low and let simmer for 15 minutes or so.
  • Pour 1/2 of the cooked tomato sauce into the bottom of a 9 1/2" x 13" baking dish. Arrange the fish on top. Add lemon juice and lemon zest, then top with the remaining tomato sauce.
mediterranean-baked-fish-recipe-with-tomatoes-and image


BAKED WHITE FISH RECIPE, MEDITERRANEAN-STYLE
Web Jan 22, 2021 Instructions Heat the oven to 425 degrees F. Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch …
From themediterraneandish.com
4.8/5 (201)
Category Dinner
Cuisine Mediterranean
Calories 128 per serving
  • Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish.
  • In a medium mixing bowl, combine the tomatoes, olives, onions, garlic and spices. Add a very small pinch of salt and ground pepper. Add a generous drizzle (about 3 tablespoons extra virgin olive oil) toss to combine.
baked-white-fish-recipe-mediterranean-style image


PAN SEARED FISH WITH TOMATOES & OLIVES - CAFE DELITES
Web Jul 10, 2017 Ingredients 2 teaspoons olive oil 4 bass or cod fillets skin off (or other firm white fish) Pinch of salt Cracked black pepper to taste 2 …
From cafedelites.com
4.7/5 (7)
Total Time 25 mins
Category Dinner
Calories 396 per serving
pan-seared-fish-with-tomatoes-olives-cafe-delites image


COD PROVENçAL WITH TOMATOES, CAPERS AND OLIVES
Web May 1, 2021 10-15 caper berries (or 2 tbsp capers) 4 cod loins ½ lemon, juiced 1 tsp salt 1 tsp ground black pepper Instructions Step 1 - Heat up the olive oil in a large frying pan over medium heat. Add the garlic and …
From pardonyourfrench.com
cod-provenal-with-tomatoes-capers-and-olives image


HALIBUT WITH CAPERS, OLIVES, AND TOMATOES RECIPE | BON …
Web Mar 31, 2004 1 /4 teaspoon dried crushed red pepper 4 plum tomatoes, seeded, chopped 1 /2 cup chopped pitted Kalamata olives 1 /2 cup chopped fresh basil, divided 1 tablespoon drained capers 1 /3 cup...
From bonappetit.com
halibut-with-capers-olives-and-tomatoes-recipe-bon image


BAKED COD WITH TOMATOES, OLIVES AND CAPERS RECIPE
Web Aug 17, 2022 Directions Preheat oven to 425°F. Combine tomatoes, olives, onion, wine, oil, capers, crushed red pepper, 1 teaspoon salt, and several grinds of black pepper in a 3-quart baking dish; stir to combine. …
From realsimple.com
baked-cod-with-tomatoes-olives-and-capers image


EASY FISH LETTUCE TACOS - DR. MARK HYMAN
Web May 8, 2023 2. While the oven is heating, combine the parsley, oregano, mint, tomato, jicama, and capers in a mixing bowl along with the remaining olive oil. Add the lime …
From drhyman.com


71 TOMATO RECIPES THAT TASTE EXACTLY LIKE SUMMER | EPICURIOUS
Web May 16, 2023 Pasta With 15-Minute Burst Cherry Tomato Sauce. Juicy sweet cherry tomatoes burst open in warm olive oil, creating a luxuriously silky sauce that comes …
From epicurious.com


FISH STEW WITH OLIVES, CAPERS & POTATOES - EATINGWELL
Web Nov 12, 2016 Combine tomatoes, celery, onion, olives, capers, oil, garlic and crushed red pepper in a large skillet and toss to mix well. Layer potato slices over the vegetables to …
From eatingwell.com


SICILIAN SWORDFISH WITH TOMATOES, CAPERS AND OLIVES
Web Sep 21, 2022 Instructions. Heat olive oil in a large skillet. Sauté onion until soft, about 5 minutes. Add cherry tomatoes and a pinch of salt. Cook for 5 minutes, stirring …
From mangiabedda.com


BAKED FISH WITH TOMATOES, OLIVES AND CAPERS - RECIPES
Web Oct 3, 2015 Ingredients. 4 x 175g ling fillets (or other firm skinless white fish such as blue-eye or snapper), skin removed. 250g cherry tomatoes, halved. 100g pitted kalamata …
From delicious.com.au


BAKED FISH WITH TOMATOES, OLIVES AND CAPERS RECIPE | FOOD …
Web Add 1/2 teaspoon oregano and the bay leaves and stir to combine. Add the tomatoes, olives, capers and a pinch of salt and bring to a simmer. Cook, stirring occasionally, …
From foodnetwork.cel30.sni.foodnetwork.com


FISH WITH TOMATOES, CAPERS, OLIVES, AND ONIONS: HUACHINANGO …
Web Cook for 8 to 10 minutes or until the fillets start to flake. Remove the fish and place in the center of each serving plate. Sprinkle the sauce with the bread crumbs and continue to …
From cookingchanneltv.cel30.sni.foodnetwork.com


FISH WITH TOMATOES, OLIVES AND CAPERS : RECIPES - COOKING CHANNEL
Web Transfer the fish to a platter and tent with foil to keep the fish warm. Heat the remaining 2 teaspoons of oil in the same skillet; add onion and saute for 2 minutes. Add the wine and …
From cookingchanneltv.com


MEDITERRANEAN-STYLE COD FILLETS WITH OLIVES AND CAPERS
Web Mar 15, 2022 Ingredients 4 frozen cod fillets, thawed 3 tablespoons evo oil a handful of roasted black olives a heaping teaspoon of capers 2 garlic cloves 8 - 10 cherry …
From sugarlovespices.com


MEDITERRANEAN BAKED FISH WITH TOMATOES, OLIVES, CAPERS
Web Directions 1 Step 1: Preheat oven to 400°F. Lightly brush a baking sheet with olive oil. Place fish in bowl. Cover with dressing. Season with salt and pepper. Let marinade for about …
From whatsfordinner.com


TAMALES TAPATIOS (ROASTED TOMATO, CHICKEN AND POBLANO …
Web Step 1. Soak the corn husks: In a very large bowl, soak the corn husks in very hot water for at least 10 minutes, or until soft and pliable; then pour off the water.
From washingtonpost.com


BAKED COD WITH TOMATOES & CAPERS - SPEND WITH PENNIES
Web Mar 24, 2021 Preheat oven to 400°F. Toss cod with lemon juice and 1 teaspoon of olive oil. Place in the refrigerator. Toss tomatoes with remaining tablespoon of olive oil, …
From spendwithpennies.com


Related Search