Fishfilletsintomatocreamsauce Recipes

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FISH CAKES WITH CHIPOTLE CREAM

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 28



Fish Cakes with Chipotle Cream image

Steps:

  • Blend the mayonnaise, egg, and lime juice in a large mixing bowl. Flake the cod into small pieces and add to the bowl. Mix in the celery and salt.
  • Pulse the bread in a blender or food processor to make fine crumbs. Pour the crumbs on a sheet of waxed paper.
  • Form the cod mixture into 8 patties. Gently place each patty in the bread crumbs and using a pancake spatula, turn to coat evenly. Heat the oil in a large, heavy skillet over medium heat. Place 4 fish cakes in the skillet and cook until the crumbs are golden brown, about 5 minutes per side; turn carefully. Repeat with the remaining fish cakes, adding more oil as necessary. Serve with the chipotle cream.
  • Combine all ingredients in a small bowl.
  • In a large skillet, heat the olive oil and saute the vegetables until tender.
  • Dress the salad greens lightly with olive oil and vinegar. Sprinkle with coarse salt, to taste.

1/3 cup mayonnaise
1 egg
1 tablespoon lime juice
1 1/2 pounds cooked cod, reserved from Day 1, skin removed
2 celery stalks, minced
1/2 teaspoon salt
3 slices whole-wheat bread
3 tablespoon olive oil
Chipotle Cream, recipe follows
Sauteed Peppers and Onions, recipe follows
Mixed Green Salad, recipe follows
1/2 cup light sour cream
1 canned chipotle chili, minced
2 tablespoons lime juice
1/2 teaspoon grated lime zest
1/2 teaspoon sugar
1/4 teaspoon salt
2 tablespoons olive oil
3 stalks celery, cut into thin slivers
1 1/2 red peppers, cut into thin slivers
1 1/2 green peppers, cut into thin slivers
1/2 onion, cut into thin slivers
Chopped cilantro
Salt and pepper
1 (10-ounce) bag store bought mixed salad greens
1/4 cup olive oil
2 tablespoons white wine vinegar
Salt

BAKED FISH FILLETS

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

Provided by JAcob Griffin

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 7



Baked Fish Fillets image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
  • Place mackerel fillets in the baking pan; season with salt and pepper.
  • Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
  • Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 399 calories, Carbohydrate 0.5 g, Cholesterol 109 mg, Fat 31 g, Protein 28.3 g, SaturatedFat 10.2 g, Sodium 540.2 mg, Sugar 0.1 g

1 tablespoon vegetable oil, or to taste
2 pounds mackerel fillets
1 teaspoon salt
⅛ teaspoon ground black pepper
¼ cup butter, melted
2 tablespoons lemon juice
⅛ teaspoon ground paprika

BAKED FISH FILLETS

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11



Baked Fish Fillets image

Steps:

  • Preheat oven to 400 degrees. Generously grease a shallow 1-quart baking dish. Melt shortening in heavy medium skillet over medium heat. Add onion and pepper; saute until golden. Stir in flour, brown sugar, marjoram, salt, thyme, and pepper until smooth. Very gradually stir in tomatoes. Bring to a boil, stirring constantly until sauce has thickened. Arrange fish in baking dish; top with sauce. Place on rimmed baking sheet and bake 12 to 15 minutes or until fish flakes easily.

2 tablespoons vegetable shortening or butter
1/2 cup finely chopped onion
1/2 cup finely chopped green bell pepper
1 tablespoon all-purpose flour
1 teaspoon brown sugar
1/2 teaspoon dried marjoram leaves
1/4 teaspoon salt
1/4 teaspoon dried thyme leaves
1/8 teaspoon ground black pepper
1 pint home-canned or one 15-ounce can tomatoes
1 pound cod fillets

FISH FILLETS WITH TOMATO-ZUCCHINI SAUCE

Categories     Fish     Tomato     Sauté     Bass     Zucchini     Bon Appétit

Yield Serves 4

Number Of Ingredients 7



Fish Fillets with Tomato-Zucchini Sauce image

Steps:

  • Heat oil in heavy large skillet over medium heat. Add onion and garlic and sauté until onion is almost tender, about 3 minutes. Add zucchini and oregano and sauté until zucchini is beginning to soften, about 5 minutes. Add tomatoes and 1/2 cup reserved juice and bring to boil. Sprinkle fish with salt and pepper. Place fish atop vegetables in skillet. Cover skillet, reduce heat to medium-low and simmer until fish is just opaque in center, about 5 minutes. Transfer fish to platter; tent with foil to keep warm. Increase heat; boil mixture in skillet until liquid thickened to sauce consistency, about 5 minutes. Season sauce with salt and pepper. Spoon sauce over fish.

2 tablespoons olive oil
1 small onion, chopped
3 large garlic cloves, chopped
3 small zucchini, trimmed, cut into 1/2-inch pieces
1 1/2 teaspoons oregano
1 28-ounce can diced tomatoes in juice, drained, 1/2 cup juice reserved
4 6- to 7-ounce sea bass or other white fish fillets (such as orange roughy)

PARMESAN FISH FILLETS

"We love this moist and flaky fish with just a hint of Parmesan," Paula Alf writes from Cincinnati, Ohio. "It's fast, easy to prepare and good for you, too!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 5



Parmesan Fish Fillets image

Steps:

  • In a shallow bowl, combine egg substitute and milk. In another shallow bowl, combine cheese and flour. Dip fillets in egg mixture, then coat with cheese mixture. , Place on a baking sheet coated with cooking spray. Bake at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 196 calories, Fat 5g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 279mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

1/4 cup egg substitute
1 tablespoon fat-free milk
1/3 cup grated Parmesan cheese
2 tablespoons all-purpose flour
2 tilapia fillets (5 ounces each)

FISH FILLETS WITH CREAM SAUCE AND MUSHROOMS

This recipe goes back years and I still make it often, you can use any meaty fish fillets for this, I have used cod and salmon steaks in the past, the garlic is optional but I add in it, the recipe is for four fillets but can be doubled :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 9



Fish Fillets With Cream Sauce and Mushrooms image

Steps:

  • Set oven to broiler heat.
  • Melt 1/4 cup butter in a large skillet over medium heat.
  • Add in mushrooms; saute for about 7-8 minutes.
  • Add in the garlic (if using) and saute for another 2 minutes.
  • Add in brandy or Cognac; simmer until the liquid reduces to a glaze.
  • Reduce heat to medium and add in the tomatoes, whipping cream and thyme; simmer until the sauce thickens, stirring occasionally (about 10 minutes).
  • Season the sauce with salt and pepper.
  • In another skillet melt 1/4 cup butter over medium heat.
  • Season the fish fillets with salt and pepper.
  • Add the fish to the skillet and saute for about 3 minutes on each side, or until JUST cooked through.
  • Transfer the fish to a broiler-proof baking dish.
  • Spoon the sauce over the fillets.
  • Sprinkle with Gruyere cheese over the top.
  • Broil until the cheese melts (about 2 minutes).
  • Delicious!

Nutrition Facts : Calories 1726.1, Fat 116.1, SaturatedFat 70.1, Cholesterol 557.3, Sodium 1175.6, Carbohydrate 20.2, Fiber 4.6, Sugar 9, Protein 113.4

1/2 cup butter, divided
1 lb button mushroom, sliced (can use more)
1 tablespoon fresh minced garlic (optional)
1/2 cup brandy or 1/2 cup cognac
1 cup crushed tomatoes
1 cup whipping cream (unwhipped)
2 teaspoons dried thyme
4 meaty fish fillets (I use cod)
1 1/4 cups gruyere cheese, grated (or to taste)

FISH FILLETS WITH TOMATOES AND OLIVES IN PARCHMENT

Transform flounder fillets into an elegant dinner with this classic French technique.

Categories     Fish     Olive     Tomato     Bake     Low/No Sugar     Gourmet

Yield Serves 4

Number Of Ingredients 9



Fish Fillets With Tomatoes and Olives in Parchment image

Steps:

  • On a work surface brush 1 of the pieces of parchment with the oil, turn it over, and brush the other side with the oil. Arrange a second piece of parchment on top of the first, brush it with the oil, and layer the remaining 2 pieces on top in the same manner. Season the fish with salt and pepper, arrange 1 of the fillets on one half of the top piece of parchment, and top it with 3 tomato slices, one fourth of the olives, 1/8 teaspoon of the red pepper flakes, one fourth of the butter, one fourth of the zest, and 1 herb sprig. Fold the other half of the parchment over the fillet, beginning with a folded corner twist and fold the edges together forming a half-heart-shaped packet, and seal the end tightly by twisting it. Make 3 more packets with the remaining parchment and ingredients in the same manner. (Alternatively, the fish mixture can be wrapped in sheets of foil, oiling only the inside.) Bake the packets on a baking sheet in the middle of a preheated 450°F. oven for 10 minutes and cut them open before serving.

four 20 by 15 inch pieces of parchment paper
vegetable oil for brushing the parchment
four 6- to-8 ounce skinless flounder or orange roughy fillets
twelve 1/4-inch-thick tomato slices
8 Kalamata or other brine-cured black olives, pitted and sliced thin
1/2 teaspoon dried hot red pepper flakes
1 1/2 tablespoons unsalted butter, cut into bits
the zest from 1/2 orange removed with a vegetable peeler and cut into thin julienne strips
4 fresh herb sprigs, such as sage, thyme, or parsley

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