Fishsticksupper Recipes

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FISH STICK SUPPER

Dill adds fresh flavor to this comforting combination of foods you likely keep in your freezer. "When our children were growing up, they loved this meal," remarks Ruth Andrewson of Leavenworth, Washington. "It's a unique way to serve fish sticks."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 9



Fish Stick Supper image

Steps:

  • Break apart hash browns with a fork; set aside. In a large bowl, beat eggs and milk. Add minced onion, dill, seasoned salt and pepper. Stir in hash browns and cheese. Transfer to a greased 11x7-in. baking dish; arrange fish sticks over the top. , Bake, uncovered, at 350° for 50 minutes or until top is golden brown and fish flakes with a fork. Let casserole stand for 5 minutes before cutting.

Nutrition Facts : Calories 351 calories, Fat 19g fat (8g saturated fat), Cholesterol 186mg cholesterol, Sodium 761mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 1g fiber), Protein 18g protein.

1 package (12 ounces) frozen shredded hash brown potatoes, thawed
4 large eggs
2 cups whole milk
1 tablespoon dried minced onion
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1-1/4 teaspoons seasoned salt
1/8 teaspoon pepper
1 cup shredded cheddar cheese
1 package (12 ounces) frozen breaded fish sticks (about 18)

HOMEMADE FROZEN FISH STICKS

Provided by Food Network Kitchen

Time 45m

Yield 6 servings

Number Of Ingredients 15



Homemade Frozen Fish Sticks image

Steps:

  • For the fish sticks: Cut the fish into sticks about 3 inches long and 1/2-inch thick. Combine the breadcrumbs, coconut, cornmeal, curry powder and 1/2 teaspoon salt in the bowl of a food processor and pulse until the coconut is coarsely chopped. Dump out into a shallow dish. Whisk the egg white with 1 tablespoon water in another shallow dish.
  • Dip the fish into the egg white, shake off the excess and coat thoroughly in the breadcrumb mixture. Bake immediately, or refrigerate up to 1 hour before baking. To freeze, arrange the breaded fish sticks on a baking sheet and freeze until hard, 1 to 2 hours. Store in re-sealable freezer bags for up to 1 month.
  • For the sauce: Combine the yogurt, carrot, 1 tablespoon water, sweet chile sauce, soy sauce, scallions, lime juice and salt to taste. Wrap and refrigerate until ready to serve. Preheat the oven to 425 degrees F. Fit a rimmed baking sheet with a baking rack and spray with cooking spray. Generously spray the fresh or frozen fish sticks all over with cooking spray. Arrange on the baking rack and bake, flipping halfway through, until golden and crispy and cooked through, 15 to 20 minutes (if frozen, 20 to 25 minutes). Remove from the oven and season with salt. Serve with the dipping sauce.

Nutrition Facts : Calories 206 calorie, Fat 4.5 grams, SaturatedFat 2.5 grams, Cholesterol 58 milligrams, Sodium 253 milligrams, Carbohydrate 15 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams

1 1/2 pounds tilapia fillets
1 1/4 cups whole wheat breadcrumbs
1/3 cup sweetened shredded coconut
2 tablespoons yellow cornmeal
1 teaspoon mild curry powder
Kosher salt
1 large egg white
Nonstick cooking spray
1/3 cup 2-percent Greek yogurt
1 small carrot, peeled and finely grated
2 teaspoons sweet chile sauce
1 teaspoon low-sodium soy sauce
1 scallion, finely chopped
Juice of 1/2 lime
Kosher salt

"IT'S A KEEPER!" FISH STICK CASSEROLE

There are several versions of this recipe, this is how I make it. My nephews LOVE it! It tastes like cheesey fish sticks, potatoes and a slight taste of creamy tartar sauce all baked into one! :) **If you don't like tartar sauce, simply omit the sweet pickle relish. But we LOVE it just like this! :)

Provided by Wildflour

Categories     One Dish Meal

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9



Steps:

  • In lg.
  • bowl, stir together all ingredients except for half of the cheese and the fish sticks.
  • Spread into 13x9 baking dish.
  • Top with frozen fish sticks in 3 rows of 6 longways.
  • Sprinkle evenly with the rest of the cheese, spreading, making sure some of it gets down in between and around fish sticks.
  • Bake at 350•, uncovered, for about 35-40 minutes.
  • Serve with coleslaw and garlic bread.

Nutrition Facts : Calories 559.2, Fat 32.8, SaturatedFat 11.4, Cholesterol 67.1, Sodium 1405.6, Carbohydrate 49.4, Fiber 3, Sugar 6.5, Protein 18.3

1 (2 lb) bag frozen hash brown potatoes (the cubes, not the shredded)
1 (10 3/4 ounce) can cream of chicken soup, undiluted
1 (10 3/4 ounce) can cheddar cheese soup, undiluted
1 cup mayonnaise (do not sub light)
2 tablespoons sweet pickle relish
1 tablespoon spicy brown mustard
1/2 small onion, chopped fine
8 ounces shredded four-cheese Mexican blend cheese
18 mrs. paul select cuts frozen fish sticks

FISH STICK SANDWICHES

Make the most of convenient frozen fish sticks with these fun family-pleasing sandwiches - Cherie Durbin, Hickory, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 6



Fish Stick Sandwiches image

Steps:

  • In a shallow bowl, combine butter and lemon juice. Dip fish sticks in butter mixture. Place in a single layer in an ungreased baking pan., Bake at 400° for 15-18 minutes or until crispy. Spread mayonnaise on bottom of buns; add fish sticks. Top with lettuce, onion and tomato if desired. Replace bun tops.

Nutrition Facts : Calories 355 calories, Fat 20g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 572mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.

1/4 cup butter, melted
2 tablespoons lemon juice
1 package (11.4 ounces) frozen breaded fish sticks
2 tablespoons mayonnaise
6 hot dog buns, split
Shredded lettuce, chopped onion and chopped tomatoes, optional

CRISPY FISH STICKS

Provided by Sue Li

Categories     Fish     Fry     Kid-Friendly     Quick & Easy     Dinner     Lunch     Seafood     Breadcrumbs     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 6



Crispy Fish Sticks image

Steps:

  • Place eggs, panko, and flour in 3 separate shallow medium bowls.
  • Season fish with salt and pepper. Working in batches, dredge fish in flour, shaking off excess. Coat with egg, allowing excess to drip back into bowl. Coat with panko, pressing to adhere. Transfer fish to a plate.
  • Heat 1/2 cup oil in a large skillet over medium-high heat. Working in 2 batches and adding 1/4 cup oil between batches, cook fish until golden brown and cooked through, about 3 minutes per side.
  • Transfer fish sticks to a paper towel-lined plate; season with salt.
  • DO AHEAD: Fish sticks can be breaded 2 days ahead. Cover and chill, or freeze in resealable plastic bags up to 3 months. Fish sticks can be cooked from frozen (cooking time will be slightly longer).

2 large eggs, beaten to blend
2 cups panko (Japanese breadcrumbs)
1/4 cup all-purpose flour
1 pound flounder or cod fillets, sliced crosswise into 3/4"-wide strips
Kosher salt, freshly ground pepper
3/4 cup vegetable oil, divided

FISH STICKS

What kid doesn't love a good fish stick? Parents will be nibbling at these as well.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Yield Makes about 20

Number Of Ingredients 8



Fish Sticks image

Steps:

  • In a shallow dish, beat together the eggs and milk. Pour the bread crumbs and flour onto 2 separate plates. Sprinkle fish sticks with salt and pepper. Dredge fish sticks in flour and dip in the egg mixture. Then transfer fish sticks to bread crumbs, covering fish completely and pressing lightly to adhere. Place each fish stick on a wire rack when coated.
  • Heat 3 tablespoons olive oil in a large skillet over medium-high heat. Arrange half the fish sticks in a single layer without crowding; cook until golden brown, about 1 to 2 minutes on each side. Remove fish sticks from skillet, and transfer to a serving dish. Wipe out pan and repeat with remaining oil and fish. Serve fish sticks, hot or at room temperature, with tartar sauce.

2 large eggs
1/4 cup milk
1 cup dry bread crumbs
1 cup all-purpose flour
1 pound cod fillet, cut into 1/2-inch thick sticks
Coarse salt and freshly ground pepper
1/4 cup plus 2 tablespoons olive oil
Tartar Sauce

FISH STICK SUPPER

Make and share this Fish Stick Supper recipe from Food.com.

Provided by papergoddess

Categories     One Dish Meal

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 9



Fish Stick Supper image

Steps:

  • Break apart hash browns; set aside.
  • In a large bowl, beat eggs and milk.
  • Add onion, dill, seasoned salt, and pepper.
  • Stir in hash browns and cheese.
  • Put mixture into a sprayed or greased 11x7x2-inch baking pan.
  • Arrange fish sticks over the top.
  • Bake uncovered at 350°F for 50 minutes, or until top is golden brown and fish flakes with a fork.
  • Let stand for 5 minutes before cutting.

Nutrition Facts : Calories 275.8, Fat 15.3, SaturatedFat 6.1, Cholesterol 142.7, Sodium 341.2, Carbohydrate 20.3, Fiber 1.3, Sugar 1.6, Protein 14.3

1 (12 ounce) package frozen hash brown potatoes
4 eggs
2 cups milk
1 tablespoon dried onion flakes
1 tablespoon snipped fresh dill or 1 teaspoon dried dill weed
1 1/4 teaspoons seasoning salt, to taste
1/8 teaspoon pepper, to taste
1 cup shredded cheddar cheese (4 oz.)
1 (12 ounce) package frozen fish sticks (about 18-20)

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WHAT TO SERVE WITH FISH STICKS - INSANELY GOOD

From insanelygoodrecipes.com
Estimated Reading Time 6 mins
  • Tartar Sauce. We all know anything battered and deep-fried need some dipping lovin’. And with fish sticks, you can never go wrong with a simple tartar sauce.
  • Salsa‌ and Guacamole ‌ When I was young, my mom always served either tartar sauce or ketchup with fish sticks. So back then, I never realized that you can dip fish sticks in other sauces too.
  • French Fries. Can there be any more classic combo than the good-old fish and chips? I don’t think so! You’re already preparing all those beautiful dips, so why not serve a side that makes use of them as well?
  • Sweet‌ ‌Potato‌ ‌Fries‌ Sweet potato fries add an element of sweetness to your otherwise salty dinner. Plus, it’s healthier than its more popular cousin, to boot.
  • Fried Green Tomatoes. Oh, how I love this Southern side dish! They’re so good, you wouldn’t even notice you’re eating tomatoes. I’m telling you, even the pickiest eaters will love fried green tomatoes.
  • Mac and Cheese. Even though fish sticks are coated in batter, you won’t get a lot of carbs from the dish. So you’ll need something starchy to round out your dinner – and a cheesy and creamy bowl of mac and cheese is perfect for the part.
  • Coleslaw. Aside from the textural contrast, you also get that nice hot and cold combo when you pair coleslaw with your fish sticks. And since coleslaw is so refreshing, it counterbalances the richness of the fried fish.
  • Fresh Fruits. Fresh fruit taste great with fish sticks – whether you eat it on the side or as a dessert. I love eating fish sticks with fresh bananas, mangoes, pineapples, and grapes.
  • Cucumber Salad. Here’s another crisp and refreshing side that will balance out the oiliness of the fish sticks. To make a simple yet spectacular cucumber salad, all you need are red onions, dill, and oregano.
  • Fried Okra. Not a fan of okra? Well, I’m sure this dish will change your mind. Because there is nothing that a simple batter and deep-frying can’t fix.
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