Florida Sunshine Salad Recipes

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SUNSHINE SALAD

I found this recipe years ago. When I prepare it for an evening meal, I call it "Sunset Salad".-Margaret Ulrich, Braidwood, Illinois

Provided by Taste of Home

Categories     Brunch     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 5



Sunshine Salad image

Steps:

  • Drain pineapple and oranges, reserving juices. In a large bowl, combine pudding mix with reserved fruit juices. Fold in pineapple, oranges and strawberries; chill for at least 2 hours. Add bananas just before serving.

Nutrition Facts : Calories 102 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein.

1 can (20 ounces) pineapple tidbits
1 can (11 ounces) mandarin oranges
1 package (3.4 ounces) instant lemon pudding
1 cup quartered strawberries
1 cup sliced ripe bananas

SUNSHINE PASTA SALAD

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 18



Sunshine Pasta Salad image

Steps:

  • For the sunshine dressing: Add the mayonnaise, sour cream, mustard, lemon zest, lemon juice, garlic, salt and pepper to a medium bowl and whisk until combined.
  • For the salad: Cook the pasta in salted water according to package instructions. Drain and rinse the pasta under cold water. Allow the pasta to dry slightly before assembling; this will help the dressing really adhere to the pasta.
  • Pour the dressing over the pasta in a large bowl and toss to coat. Add the yellow and grape tomatoes, corn, bell peppers and banana peppers and toss gently until evenly mixed. Arrange the salad onto a serving platter and garnish with the lemon slices.

1 cup mayonnaise
1 cup sour cream
1/2 cup Dijon mustard
Zest of a lemon
1 tablespoon lemon juice
1/2 teaspoon grated garlic
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 pound penne pasta
Kosher salt
4 cups red grape tomatoes, halved
4 cups yellow grape tomatoes, halved
2 cups frozen sweet corn, thawed
1 red bell pepper, seeded and cut into strips
1 orange bell pepper, seeded and cut in strips
1 yellow bell pepper, seeded and cut in strips
One 16-ounce jar banana peppers, drained and sliced
1 lemon, sliced, for garnishing

FLORIDA SUNSHINE SALAD

A fresh and crispy seafood salad; perfect as appetizer. Use your own preferred salad dressing or make a citrus vinaigrette with olive oil as well as lemon, lime and grapfruit juices. Enjoy with crusty bread and a glass of Prosecco!

Provided by gemini08

Categories     Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15



Florida Sunshine Salad image

Steps:

  • Tear the crab meat into strands with two forks. Put 2 -3 tbsps of mayo (or to taste) into a salad bowl. Add the grated ginger, red pepper flakes and a dash of ground allspice. Add the crab meat and grapefruit juice and stir to combine. Refrigerate until required.
  • Lay out 4 salad plates with salad greens. Top with tomato slices and cucumber slices; English cucumbers don't need to be peeled but do peel if preferred. Add the grapefruit segments, cut shallots or spring onions into fine rings and add to salad. Lightly salt the tomatoes and cuces, careful if you are using capers. Divide olives and capers, if using, scatter on top.
  • Drizzle salad dressing of your choice over each plate, I used a home made citrus vinaigrette.
  • Remove the crab salat from the fridge, divide into 4 portions and mound on top of each plate, serve at once. Enjoy!

Nutrition Facts : Calories 157.6, Fat 4.8, SaturatedFat 0.8, Cholesterol 13.2, Sodium 657.1, Carbohydrate 24.6, Fiber 2.4, Sugar 7.8, Protein 6.5

1 (8 ounce) package imitation crabmeat
mixed salad green
1 large grapefruit, divided in sections
1 teaspoon grapefruit juice
2 large beefsteak tomatoes
1 English cucumber
2 shallots or 2 green onions
1 teaspoon grated ginger
1 dash ground allspice
1/4 teaspoon red pepper flakes
2 -3 tablespoons mayonnaise
15 -20 black olives
2 teaspoons capers in brine (optional)
salad dressing, of choice
salt

FLORIDA FRUIT SALAD

This is from a church cookbook. It sounds like it would be different with the use of TANG. I loved TANG as a kid, so did my kids. I haven't bought TANG in years, but might have to make an exception and buy a jar to try this. Note: the original recipe did not say what size can of pineapple, I'm just guessing a size so you can use your own judgement there. This is a recipe you could add or omit any fruit you like, or it would work with canned fruit coctail instead of the fruits.

Provided by True Texas

Categories     Fruit

Time 15m

Yield 10 serving(s)

Number Of Ingredients 7



Florida Fruit Salad image

Steps:

  • Mix pudding with pineapple juice.
  • Add Tang.
  • Pour over fruit.
  • Mix well and chill until serving.

Nutrition Facts : Calories 178.3, Fat 0.6, SaturatedFat 0.1, Sodium 166.1, Carbohydrate 45.7, Fiber 4.4, Sugar 35.4, Protein 1.4

3 apples, chopped
1 (11 ounce) can mandarin oranges, drained
2 (15 ounce) cans pineapple tidbits, drained save juice
3 bananas, cut in pieces
1 pint strawberry, sliced
3 tablespoons Tang orange crystals
1 (4 ounce) box instant vanilla pudding

FLORIDA SALAD

This was a popular side salad at a favorite dinner spot in Florida. We copied the idea when we got back to the great white north. Do not omit any of the ingredients...they really work well together. We serve this often at home when we are stuck on a "side" dish.

Provided by skssandy

Categories     Cheese

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7



Florida Salad image

Steps:

  • place salad greens in lrg bowl.
  • toss with onions,olives,tomatos,vinegrette˜O and parmagian cheese.
  • (you want to add enough parmagian cheese to be able to see it) serve with crumbled blue cheese on side for guests to add as light or heavy as they like this is best if made immediately before serving.
  • enjoy!

Nutrition Facts : Calories 67.4, Fat 4.1, SaturatedFat 0.6, Sodium 425, Carbohydrate 7.4, Fiber 3, Sugar 2.8, Protein 2.3

6 cups salad greens (or to taste)
3/4 cup chopped green olives
1/2 cup chopped onion
1 cup grape tomatoes
vinaigrette, of choice (we use good seasons)
parmesan cheese
crumbled blue cheese

FLORIDA SUNSHINE SALAD

Juicy orange and grapefruit sections team up to make this lemony JELL-O Salad a triple-citrus triumph.

Provided by My Food and Family

Categories     Home

Time 4h20m

Yield Makes 6 servings.

Number Of Ingredients 5



Florida Sunshine Salad image

Steps:

  • Add boiling water to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Add cold water; measure 3/4 cup into small bowl. Refrigerate remaining gelatin until slightly thickened. Stir in fruit; pour into serving bowl. Refrigerate until set but not firm.
  • Meanwhile, place small bowl of measured gelatin in larger bowl of ice water; stir until slightly thickened. Beat with mixer on high speed until thickened and about doubled in volume. Spoon over gelatin in bowl.
  • Refrigerate 4 hours or until firm.

Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

1 cup boiling water
1 pkg. (0.3 oz.) JELL-O Lemon Flavor Sugar Free Gelatin
3/4 cup cold water
1/2 cup fresh grapefruit sections, cut in half
1/2 cup fresh orange sections, cut in half

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