Flounder Simmered In Spicy Sauce Bplah Dtom Saep Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLOUNDER FILLETS WITH TOMATO SAUCE

Provided by Robert Farrar Capon

Categories     dinner, pastas, main course

Time 20m

Yield 2 servings

Number Of Ingredients 14



Flounder Fillets With Tomato Sauce image

Steps:

  • Preheat oven to low, or 150 degrees. Mix the flour, salt and pepper and dip the fillets in the mixture to coat both sides. Shake off the excess. Heat a large skillet very hot, add the clarified butter and when it is very hot fry the fillets quickly, turning them once, until they are golden brown on both sides (about 2 minutes or less, all told). Remove the fillets to dinner plates and keep warm in the oven.
  • Pour off any remaining clarified butter or oil from the skillet, add 2 tablespoons unsalted regular butter and (still over high heat) add the shallots and saute 30 seconds. Add the wine and fish stock and boil hard until it is almost gone. Add the thyme and chopped tomatoes and boil briefly until slightly reduced. Season with salt and pepper, remove the skillet from the heat and whisk in the additional regular butter bit by bit, incorporating each piece almost completely before adding the next. Warm the sauce again if necessary, but do not let it boil.
  • Spoon a small amount of the sauce over the fish fillets in the oven, return the skillet to the heat, add the chopped pasta and toss with the rest of the sauce until heated through. Spoon the pasta onto the dinner plates and serve with a tossed salad.

Nutrition Facts : @context http, Calories 892, UnsaturatedFat 19 grams, Carbohydrate 51 grams, Fat 60 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 35 grams, Sodium 1163 milligrams, Sugar 4 grams, TransFat 1 gram

1/4 cup flour
1/4 teaspoon salt
1/8 teaspoon pepper
2 small or 1 large flounder fillet
4 tablespoons clarified butter, or oil
2 tablespoons unsalted regular butter
2 tablespoons chopped shallots or onion
1/4 cup dry white wine
1/2 cup fish stock (optional)
1/4 teaspoon crushed thyme
1 cup chopped canned plum tomatoes, with juice
Salt and pepper as desired
2 to 4 tablespoons additional cold, unsalted regular butter, cut up
1 1/2 cups chopped cooked pasta, or cooked orzo

SAUTEED FLOUNDER WITH SEASONED BROWN BUTTER

Provided by Food Network Kitchen

Categories     main-dish

Yield 2 servings

Number Of Ingredients 6



Sauteed Flounder with Seasoned Brown Butter image

Steps:

  • Pat fillets dry, season with salt and pepper and dredge in flour and shake off excess flour. In a measuring cup, melt butter in microwave. Heat non-stick skillet over medium high heat. Pour in clear butter and leave milk solids in measuring cup. Place fish in hot butter and cook until golden. Flip fillet and cook other side until golden. Remove golden fish to paper towels to drain. In a small skillet, heat butter over medium high heat until milk solids begin to brown. Stir in lemon juice and parsley. Drizzle browned butter over fillet and serve immediately.

2 fillets flounder, 2 inch thick
Salt and pepper
2 cup flour
1 stick butter
3 tablespoons minced parsley
1 lemon, half for juice and half cut into wedges

FLOUNDER SAUTE WITH MUSHROOMS AND WILTED SPINACH

Provided by Molly O'Neill

Categories     easy, quick, weekday, main course

Time 10m

Yield Four servings

Number Of Ingredients 9



Flounder Saute With Mushrooms And Wilted Spinach image

Steps:

  • Place the flour on a plate and season with salt and pepper. Lightly dust the flounder on both sides with the seasoned flour. Heat 2 teaspoons of the olive oil in a large, heavy nonstick skillet over medium-high heat. Place the flounder in the pan and saute on one side for about 90 seconds. Turn the fish over. Squeeze the lemon juice on the fish and sprinkle the scallions evenly over the fillets. Cook for 30 seconds and divide among 4 warm plates.
  • Place the remaining teaspoon of olive oil in the skillet. Add the mushrooms and season them lightly with salt and pepper. Saute until soft, shaking the pan constantly, about 3 to 4 minutes. Add the wine, increase the heat to high and continue to cook for about 1 minute, until the smell of alcohol disappears. Remove the pan from the heat, add the spinach and toss quickly until it barely wilts. Taste and season again with salt and pepper. Divide the spinach over each flounder fillet and serve immediately.

Nutrition Facts : @context http, Calories 235, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 2 grams, Protein 31 grams, SaturatedFat 2 grams, Sodium 756 milligrams, Sugar 1 gram, TransFat 0 grams

2 tablespoons all-purpose flour
Salt and freshly ground black pepper to taste
4 3-to-4-ounce flounder fillets or 2 8-ounce fillets, split down the center
3 teaspoons olive oil
1/2 lemon
1 scallion, trimmed and minced
2 cups sliced mushrooms
1/4 cup dry white wine
4 cups torn spinach leaves, cleaned and dried

More about "flounder simmered in spicy sauce bplah dtom saep recipes"

EASY GARLIC PARMESAN BAKED FLOUNDER RECIPE - THE …
Web Jun 15, 2022 Bake the flounder and vegetables. Bake in a 350 degrees F heated oven for 7 to 10 minutes. Wearing oven mitts, remove the baking dish and sprinkle ½ cup grated parmesan over the flounder and veg. …
From themediterraneandish.com
easy-garlic-parmesan-baked-flounder-recipe-the image


THE BEST WAY TO COOK FLOUNDER [10 DELICIOUS FLOUNDER …
Web Apr 2, 2019 Brush the flounder with melted butter and sprinkle some old bay seasoning on it, and while it’s broiling whip up the lemon cream sauce. The whole process takes just about 15 minutes! See the full recipe here. …
From saltstrong.com
the-best-way-to-cook-flounder-10-delicious-flounder image


SAUTEED FLOUNDER AND SPICY REMOULADE RECIPE | MYRECIPES
Web Add 1 tablespoon oil; swirl to coat. Place flour in a shallow dish. Sprinkle fillets evenly with remaining 1/2 teaspoon pepper and remaining 1/4 teaspoon salt; dredge fillets in flour. Add 2 fillets to pan; cook 1 1/2 …
From myrecipes.com
sauteed-flounder-and-spicy-remoulade-recipe-myrecipes image


CAJUN BAKED FLOUNDER RECIPE | SPARKRECIPES
Web In a small bowl, mix the salt, black pepper, garlic powder, chili powder, and paprika. Sprinkle half this mixture on the flounder. Cover with the onion mix. Sprinkle the other half of the spice mix. Dot with the Smart Balance. …
From recipes.sparkpeople.com
cajun-baked-flounder-recipe-sparkrecipes image


5 WAYS TO MAKE FLOUNDER - FOOD & WINE
Web May 23, 2017 3. Flounder with Herbed Couscous. A puree of parsley and scallions mixed with lemon juice and oil both flavors the couscous and acts as a sauce for the fish. 4. …
From foodandwine.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Flounder Simmered in Spicy Sauce (Bplah Dtom Saep) Estimated Nutritional Profile . Nutrient Quantity; Energy (kCal) 469.74: Total fats (g) 14.025: Carbohydrates (g) …
From cosylab.iiitd.edu.in


THE 20 BEST FLOUNDER RECIPES - GYPSYPLATE
Web May 27, 2022 Get the Recipe @ skinnytaste. 2. Broiled Flounder with Lemon Cream Sauce. Dinner is made really easy with this Broiled Flounder with Lemon Cream Sauce! …
From gypsyplate.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Recipes which include rock cod fish as an ingredient. Recipe Title Ingredient form Region Country; Flounder Simmered in Spicy Sauce (Bplah Dtom Saep) cod rock cod fish: …
From cosylab.iiitd.edu.in


SPICY BAKED WHOLE FLOUNDER RECIPE | CDKITCHEN.COM
Web directions. Combine all ingredients except fish and simmer on low heat for 3 minutes. Split the flounder on both sides and partially filet meat away from bones. Baste fish …
From cdkitchen.com


FLOUNDER SIMMERED IN SPICY SAUCE (BPLAH DTOM SAEP) RECIPE | EAT …
Web Save this Flounder simmered in spicy sauce (Bplah dtom saep) recipe and more from Dancing Shrimp: Favorite Thai Recipes for Seafood to your own online collection at …
From eatyourbooks.com


BPLAH DTOM SAEP (FLOUNDER IN A SPICY SAUCE) RECIPE BY RIZWANA
Web a SRV InfoTech initiative. Myaccount; Help Center; Tutorial; Search
From myfud.in


FLOUNDER SIMMERED IN SPICY SAUCE BPLAH DTOM SAEP …
Web Steps: Stir the vinegar and sugar together in a small saucepan over medium heat until the sugar dissolves completely, 7 to 10 minutes; add the salt, reduce heat to low, and …
From tfrecipes.com


20 BEST FLOUNDER RECIPES WE ADORE - INSANELY GOOD
Web Jun 21, 2022 8. Fried Flounder with Tartar Sauce. In this recipe, the flounder is coated in a light batter and then fried until it’s golden brown. It might not be as healthy as some of …
From insanelygoodrecipes.com


FLOUNDER SIMMERED IN SPICY SAUCE (BPLAH DTOM SAEP)
Web Recipe 1 rinse fish and drain well. cut fillet in half. in a mortar and pestle, pulverize peppercorns. add garlic and chillies and pound together until pasty. add chopped …
From worldbestfilletrecipes.blogspot.com


Related Search