Flu Buster Tonic Recipes

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FLU-BUSTER TONIC

Taken from the book The Balanced Plate by Renee Loux. This is what she says,"This homemade version of expensive tincture formulas sold in natural food stores has quite a kick! It stimulates circulation and really stands up to an assault on the immune system."

Provided by Sharon123

Categories     Homeopathy/Remedies

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6



Flu-Buster Tonic image

Steps:

  • Mix the vinegar, garlic (if using), and ginger in a blender and blend till smooth.
  • Pour through a sieve or strainer and press with the back of a spoon to extract as much juice as possible.
  • Throw away the pulp.
  • Whisk in the wasabi, cayenne, and honey.
  • Store in a glass jar in the refrigerator.
  • Serve 2 tablespoons at a time on an empty stomach.
  • Add to 1 cup hot water for a warming tonic.

Nutrition Facts : Calories 22.2, Fat 0.1, Sodium 1.4, Carbohydrate 5.1, Fiber 0.1, Sugar 4.5, Protein 0.1

1/2 cup apple cider vinegar
1 -2 garlic clove (optional)
1/4 cup finely shredded fresh ginger
2 teaspoons wasabi powder (or to taste)
1 teaspoon cayenne pepper (to taste)
2 -4 tablespoons raw honey

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