BAKED SALMON IN FOIL
A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests. Very little prep and the fish came out wonderfully.
Provided by barbara
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine 1/2 cup olive oil, lemon juice, garlic, brown sugar, oregano, thyme, salt, and pepper in a bowl.
- Place a large piece of aluminum foil on a baking sheet and brush with olive oil. Place salmon in the middle of the foil, skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. If your salmon fillet is very thick, it can take longer. Garnish with fresh parsley and lemon slices.
Nutrition Facts : Calories 429.1 calories, Carbohydrate 6.1 g, Cholesterol 96.2 mg, Fat 26.4 g, Fiber 1.2 g, Protein 41.5 g, SaturatedFat 4.5 g, Sodium 130.9 mg, Sugar 2.4 g
FOIL-WRAPPED SALMON AND VEGETABLES
Individual packets filled with the fish and veggies made for easy assembly, serving and cleanup. This is good with orange roughy, cod or any white fish.
Provided by mama smurf
Categories Healthy
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Rinse fish; pat dry with paper towels. Cut fish into two serving-size pieces, set aside. In a small bowl, combine honey, garlic, lemon zest, lemon juice, dill and pepper; set aside.
- Tear off two 24 x 18 inch pieces of heavy foil. Place green beans in center of foil. Place fish on top of beans, drizzle with honey mixture. Bring together two opposite edges of foil; seal with double fold. Fold remaining ends to completely enclose food, allowing space for steam to build. Place foil packets on baking sheet.
- Bake for 30-40 minutes or until fish flakes easily when tested with fork. Carefully open packets to allow steam to escape. Transfer fish, beans and any honey mixture to dinner plates. Sprinkle with almonds.
Nutrition Facts : Calories 239.7, Fat 7, SaturatedFat 0.9, Cholesterol 58.9, Sodium 84.4, Carbohydrate 19.9, Fiber 5.2, Sugar 10.9, Protein 26.3
SALMON AND VEGETABLES IN FOIL
From a good recipe book, but never tried; again, I try to work salmon into our diets, so this is here so I can print it from work to make for dinner one night (looks like a good summer/spring dish).
Provided by larchie
Categories Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut four sheets of foil; place fillet on each sheet, slightly off center.
- Sprinkle each with lemon juice, ginger, herbs, and salt and pepper; drizzle with olive oil.
- Divide potatoes, peas, carrot, and zucchini among foil sheets.
- Fold foil over to form a rectangle, and crimp all edges tightly.
- Bake on baking sheet at 400 for 15 minutes or until fish is just cooked through; garnish with parsley.
FOIL WRAPPED SIDE OF SALMON WITH LEMON AND ROSEMARY
Steps:
- Preheat the oven to 425 degrees F.
- Rinse salmon fillet under cold running water and pat dry. Cut a piece of foil long and wide enough to encase the salmon when folded over the center and folded up on the ends. Position the foil on a large baking sheet and place the salmon in the center of the foil, skin side down. Sprinkle the salmon with the salt, pepper, and rosemary. Place the lemon slices over the fish fillet along with the sliced onion and garlic slivers. Drizzle the fillet evenly with the olive oil and fold the edges of the foil up over the salmon and crimp to seal. Fold the edges together on both ends to create an airtight package.
- Bake the salmon for 15 minutes, or until just cooked through but still moist. Serve immediately, using a large metal spatula to portion fish. Serve some of the accumulated juices spooned over the fish.
GRILLED FOIL-PACKET FENNEL SALMON
Provided by Marcela Valladolid
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat a grill pan over medium heat until hot.
- Put each salmon fillet on a separate piece of foil large enough to fold over and seal. Drizzle the salmon with olive oil and season with the salt and pepper. Add about 2 tablespoons of lemon juice to each fillet. Top the salmon with the tomatoes, zucchini, potatoes and onion. Season the vegetables with salt and pepper. Wrap up the salmon and vegetables tightly in the foil packets.
- Grill the packets until the salmon is cooked through and the vegetables are slightly tender, about 15 minutes. Serve in the foil packets and garnish with fennel fronds.
SKINNY SALMON AND VEGETABLE FOIL-PACK DINNERS
64% less sat fat • 63% less sugar than the original recipe. Add fun to your fish by cooking it in self-contained foil packets with veggies and orange slices. A bonus: Clean-up is a breeze.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into four serving-size pieces, if necessary. Set aside. In a small saucepan cook carrots, covered, in a small amount of boiling water for 2 minutes. Drain and set aside. Tear off four 24-inch pieces of 18-inch-wide heavy foil. Fold each in half to make four 18x12-inch pieces.
- Preheat oven to 350°F. In a large bowl combine carrots, mushrooms, green onion, the 1 tablespoon oregano, garlic, orange peel, half of the salt, and half of the pepper; toss gently.
- Divide vegetables among the four pieces of foil, placing vegetables in center of each piece. Place one piece of salmon on top of each portion of vegetables. Drizzle 1 teaspoon of the oil over each piece of salmon. Sprinkle each with remaining salt and pepper; top with orange slices and, if desired, a sprig of oregano. Bring together two opposite edges of foil and seal with a double fold. Fold remaining ends to completely enclose the food, allowing space for steam to build. Place the foil packets in a single layer on a baking pan.
- Bake for 30 minutes or until carrots are tender and fish begins to flake when tested with a fork. Open packets carefully to allow steam to escape. Transfer the packets to individual plates.
Nutrition Facts : Calories 320, Carbohydrate 17 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 4 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 10 g, TransFat 0 g
More about "foil wrapped salmon and vegetables recipes"
BAKED SALMON FOIL PACKETS WITH VEGETABLES (+ GRILL OPTION!)
From wholesomeyum.com
5/5 (22)Calories 400 per servingCategory Main Course
- Lay out 4 large squares of foil (at least 12x12 inches (30x30 cm)). Place a salmon fillet in the center of each piece of foil. Divide the veggies evenly among the foil around the salmon.
- In a small bowl, whisk together the olive oil, sea salt, black pepper, lemon juice, lemon zest, minced garlic, parsley and dill.
- Use about half of the oil mixture to brush the salmon, getting most of the garlic onto the salmon. Pour the remaining oil mixture evenly over the veggies. Lightly sprinkle more salt and pepper over the salmon and veggies.
BAKED SALMON IN FOIL | EASY, HEALTHY RECIPE
From wellplated.com
BAKED SALMON WITH PESTO FOIL PACKET - NOOB COOK …
From noobcook.com
HEALTHY SALMON FOIL PACKETS WITH VEGETABLES - RUNNING IN …
From runninginaskirt.com
GRILLED SALMON FOIL PACKS WITH VEGGIES — BLESS THIS MESS
From blessthismessplease.com
10 BEST BAKED SALMON WITH VEGETABLES IN FOIL RECIPES
From yummly.com
FOIL-WRAPPED SALMON WITH VEGETABLES RECIPE | EAT …
From eatsmarter.com
10 BAKED SALMON IN FOIL RECIPES | ALLRECIPES
From allrecipes.com
10 BEST SALMON IN FOIL WITH VEGETABLES RECIPES | YUMMLY
From yummly.com
SALMON IN FOIL WITH VEGETABLES RECIPE - COUNTRY LIVING
From countryliving.com
Cuisine American, FrenchCategory Dinner, Fish, Main DishServings 4Total Time 25 mins
SUMMER VEGGIE SALMON FOIL PACKETS - SAVORY NOTHINGS
From savorynothings.com
FOIL-WRAPPED SALMON WITH CUCUMBER AND SCALLION SALAD
From 177milkstreet.com
GRILLED SALMON IN FOIL WITH VEGETABLES - THE LITTLE POTATO COMPANY
From littlepotatoes.com
SALMON IN FOIL - SPACESHIPS AND LASER BEAMS
From spaceshipsandlaserbeams.com
FOIL WRAPPED SALMON AND VEGETABLES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SALMON AND VEGETABLES BAKED IN FOIL | JOHANNY'S KITCHEN
From johannyskitchen.com
EASY SALMON FOIL PACKETS {HEALTHY AND DELICIOUS!} - TIPBUZZ
From tipbuzz.com
BAKED SALMON IN FOIL WITH VEGETABLES - ELENA'S EASY RECIPES
From elenaseasyrecipes.com
SALMON FOIL PACKETS - DINNER AT THE ZOO
From dinneratthezoo.com
FOIL-WRAPPED SALMON AND VEGETABLES | MIDWEST LIVING
From midwestliving.com
GRILLED SALMON AND VEGGIE FOIL PACKETS - BLUE CIRCLE FOODS
From bluecirclefoods.com
SALMON AND VEGETABLES BAKED IN FOIL - COOKING WITH MICHELE®
From cookingwithmichele.com
GRILLED SALMON IN FOIL | EASY AND PERFECT EVERY TIME
From wellplated.com
GARLIC SALMON AND SUMMER VEGETABLES IN FOIL PACKETS (GRILLED OR …
From melaniecooks.com
EASY SALMON AND VEGETABLES IN FOIL - JOAN LUNDEN
From joanlunden.com
SALMON AND SUMMER VEGGIES IN FOIL - COOKING CLASSY
From cookingclassy.com
HONEY SALMON IN FOIL - DAMN DELICIOUS
From damndelicious.net
GRILLED SALMON IN FOIL WITH VEGETABLES - BOULDER LOCAVORE®
From boulderlocavore.com
BAKED SALMON FOIL PACKETS WITH VEGETABLES (+ GRILL …
From vibrant-living.ca
FOIL WRAPPED SALMON WITH SNOW PEAS & MUSHROOMS - COOK AT …
From cookathomemom.com
FOIL-BAKED SALMON AND VEGETABLES RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
SALMON AND VEGETABLES IN FOIL - RUNNINGINASKIRT.COM
From runninginaskirt.com
FOIL WRAPPED BAKED SALMON - POPPOP COOKS
From poppopcooks.com
EASY OVEN-BAKED SALMON FOIL PACKETS WITH FRESH VEGETABLES
From seniorsmatter.com
WRAPPING SALMON IN FOIL FOR COOKING | OUR EVERYDAY LIFE
From oureverydaylife.com
FOIL WRAPPED GRILLED SALMON - SUPER HEALTHY KIDS
From superhealthykids.com
EASY WEEKNIGHT SALMON IN FOIL WITH VEGGIES - THE SOCCER MOM BLOG
From thesoccermomblog.com
SUMMER SALMON AND VEGGIES BAKED TO PERFECTION IN FOIL
From more.ctv.ca
EASY SALMON FOIL PACKETS WITH JULIENNE VEGETABLES
From hearthandvine.com
You'll also love
Related Search