LENTIL-FETA SALAD
This salad is hearty enough to be served as a main course. Beluga lentils work well in a cold salad because they're firm and tend to hold their shape. For a wonderful textural contrast, serve the salad with bread.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 14
Steps:
- Bring a medium saucepan of water to a boil. Add lentils, garlic, and bay leaf. Simmer for 20 minutes, or until lentils are tender. Drain, and rinse lentils under cold water. Discard garlic and bay leaf. In a large bowl combine lentils, celery, onion, pepper, parsley, and rosemary.
- In a small bowl, whisk together lemon juice and olive oil. Drizzle over lentil mixture, add feta, and stir gently to incorporate. Season with salt and pepper. Serve on a bed of baby lettuce, and garnish with cucumber slices.
LENTIL FETA SALAD
Make and share this Lentil Feta Salad recipe from Food.com.
Provided by Katzen
Categories Lentil
Time 35m
Yield 6 Sides, 6 serving(s)
Number Of Ingredients 13
Steps:
- In small dry skillet, toast almonds over medium heat, stirring often, until golden, about 5 minutes. Set aside.
- Bring large pot of salted water to boil. Add lentils and garlic; reduce heat and simmer, uncovered, until tender, about 20 minutes. Drain and rinse in cold water; drain again. Discard garlic.
- In large bowl, whisk together oil, vinegar, oregano, salt and pepper. Add lentils, cucumber, tomatoes, onion and parsley; toss to coat. (Make-ahead: Cover and refrigerate for up to 2 days.).
- Stir in almonds and all but 1/4 cup (50 mL) of the feta; sprinkle with remaining feta.
Nutrition Facts : Calories 326.5, Fat 19.4, SaturatedFat 4.6, Cholesterol 16.7, Sodium 350.4, Carbohydrate 26.1, Fiber 11.8, Sugar 3.7, Protein 14
FETA, LENTIL & CILANTRO SALAD
Make and share this Feta, Lentil & Cilantro Salad recipe from Food.com.
Provided by English_Rose
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Simmer the lentils for 20 minutes until tender.
- Drain and dress with the olive oil, the lemon juice and garlic while still warm.
- Cool to room temperature then pile into a large serving dish and stir through the rest of the ingredients.
QUINOA, LENTIL & FETA SALAD
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
Provided by Silvana Franco
Categories Buffet, Dinner, Lunch, Side dish
Time 30m
Number Of Ingredients 10
Steps:
- Cook the quinoa in a large pan of boiling water for 10-15 mins until tender, drain well, then set aside to cool.
- Meanwhile, heat the oil in a small pan, then cook the shallot or onion for a few mins until softened. Add the tarragon, stir well, then remove from the heat.
- Stir the softened shallot and tarragon into the cooled quinoa along with the lentils, cucumber, feta, spring onions, orange zest and juice and vinegar. Toss well together and chill until ready to serve.
Nutrition Facts : Calories 286 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 1.48 milligram of sodium
LENTIL SALAD
Steps:
- Sort and rinse: 1 cup lentils.
- Cover with water by 3 inches and bring to a boil. Turn down to a simmer and cook until tender all the way through (adding more water if necessary), about 30 minutes. Drain and reserve 1/2 cup of the cooking liquid. Toss the lentils with: 1 tablespoon red wine vinegar, Salt, Fresh-ground black pepper.
- Let sit for 5 minutes. Taste and add more salt and vinegar if needed. Add: 3 tablespoons extra-virgin olive oil, 1/4 cup thinly sliced scallions or 3 tablespoons finely diced shallot, 3 tablespoons chopped parsley.
- Stir to combine. If the lentils seem dry and are hard to stir, loosen them with a bit of the reserved cooking liquid.
- Variations
- Add 1/2 cup diced cucumber.
- Dice very fine 1/4 cup each of carrot, celery, and onion. Cook until tender in a couple spoonfuls of olive oil. Cool and stir into the salad in place of the scallions or shallots.
- Garnish with 1/2 cup crumbled goat or feta cheese.
- Toast and crush 1/2 teaspoon cumin seeds and add to the salad. Substitute cilantro for the parsley.
- Dice 1/4 cup flavorful sweet peppers, season with salt, and let stand to soften. Stir in with the scallions or shallots.
LENTIL SALAD WITH MINT AND FETA
Categories Salad Vegetarian High Fiber Feta Mint Lentil Chill Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Place lentils in heavy large saucepan. Cover lentils with 4 inches of water. Season water with salt. Boil until lentils are just tender, about 25 minutes. Drain. Cool slightly.
- Combine oil, vinegar, mint and garlic in large bowl. Add warm lentils; toss well. Refrigerate until well chilled. (Lentils can be prepared 1 day ahead.)
- Add tomatoes, bell pepper and green onions to lentils. Season to taste with salt and pepper. Divide salad among plates. Sprinkle feta over lentils.
GREEK LENTIL SALAD WITH FETA AND TOMATOES
I love this Greek-inspired lentil salad with feta and tomatoes. You can certainly add other vegetables as well. It keeps well in the fridge and leftovers are great for lunch.
Provided by barbara
Categories Salad
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Place lentils into a large pot and cover with water. Add salt and bay leaf and bring to a boil over medium-high heat. Cover, reduce heat, and simmer until lentils are tender yet firm to the bite, 30 to 40 minutes. Drain well and allow to cool, about 30 minutes. Remove bay leaf.
- Mix olive oil, lemon juice, parsley, and oregano together in a bowl for the dressing. Season with salt and pepper.
- Combine lentils, tomatoes, and onion in a large bowl. Add dressing and mix until well combined. Add feta cheese and carefully mix to combine.
Nutrition Facts : Calories 349.2 calories, Carbohydrate 40.1 g, Cholesterol 25.3 mg, Fat 14.5 g, Fiber 10 g, Protein 17.6 g, SaturatedFat 5.2 g, Sodium 347.1 mg, Sugar 4.9 g
More about "lentilandfetasalad recipes"
LENTIL AND FETA SALAD RECIPE | THE BEACHBODY BLOG
From beachbodyondemand.com
4.7/5 (3)Total Time 1 hr 15 minsCategory Salad, Side DishCalories 221 per serving
- Combine lentils, cheese, cucumber, celery, tomatoes, bell pepper, onion, parsley, and mint in a large bowl; mix well.
- Drizzle with dressing; toss gently to blend. Refrigerate, covered, for at least 1 hour (and up to 12 hours).
DELICIOUS GREEK LENTIL SALAD RECIPE WITH FETA CHEESE …
From mygreekdish.com
4.8/5 (462)Estimated Reading Time 4 minsCategory SaladTotal Time 30 mins
- To prepare this Greek style lentil salad recipe with feta cheese, start by cooking the lentils. Place the lentils in a colander and rinse them thoroughly under running water. Drain and place them in a large pot. Cover the lentils with a 5-6cm of cold water, season with salt, add the bay leaf and bring to the boil. Reduce the heat to a gentle simmer and cook for about 20-25 minutes. For this Greek lentil feta salad recipe the lentils should be cooked, but still retain a slight tooth. Keep in mind that different varieties of lentils cook at different times, so have a taste after 15 minutes and be careful not to overcook them!
- In the meantime prepare the vegetables. For this Greek feta lentil salad recipe, you could use the peppers raw, cut into little cubes or roasted. Roasting the peppers, until slightly soft, will give extra flavour. To roast the peppers, cut them in half crosswise and place on a baking tray, lined with parchment pepper. Drizzle with a little olive oil and season with salt. Bake in preheated oven at 200-220C for about 20 minutes, or until softened.
- To prepare the dressing for this Greek lentil salad recipe, add all the ingredients in a bowl and whisk to combine.
- When the lentils are cooked, drain them in a colander and place under cold running water to stop the cooking process. Once cooled slightly place lentils in a large serving bowl and toss with dressing. Add the chopped onion, cherry tomatoes, feta cheese, olives and roasted peppers (sliced) and blend. Wait to add the fresh herbs just before serving. Enjoy!
LEMONY LENTIL SALAD WITH FETA RECIPE | EATINGWELL
From eatingwell.com
5/5 (4)Total Time 30 minsCategory Low-Calorie Spring Salad RecipesCalories 280 per serving
LENTIL & FETA SALAD | URBAN FARE CATERING & FOOD SHOP
From urbanfarecatering.com
GREEN LENTIL AND FETA SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
RED LENTIL PASTA SALAD - CHEERFUL COOK
From cheerfulcook.com
10 BEST LENTIL BEAN SALAD RECIPES | YUMMLY
From yummly.com
LENTIL SALAD WITH FETA - A COUPLE COOKS
From acouplecooks.com
BEET, LENTIL AND FETA SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
MEDITERRANEAN LENTIL SALAD - A CEDAR SPOON
From acedarspoon.com
SWEET POTATO, LENTIL AND FETA SALAD | TESCO REAL FOOD
From realfood.tesco.com
LENTIL SALAD RECIPES | ALLRECIPES
From allrecipes.com
MEDITERRANEAN LENTIL PASTA SALAD – LENTILS.ORG
From lentils.org
LENTIL SALAD - SIMPLE VEGAN BLOG
From simpleveganblog.com
PUY LENTIL, RED ONION AND FETA SALAD RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
EASY RED LENTIL SALAD - EVERYDAY EILEEN
From everydayeileen.com
LENTIL FETA SALAD | CANADIAN LIVING
From canadianliving.com
MEDITERRANEAN LENTIL SALAD WITH FETA - CHATELAINE.COM
From chatelaine.com
MEDITERRANEAN LENTIL SALAD (HEALTHY & BRIGHT) | THE MEDITERRANEAN …
From themediterraneandish.com
LENTIL SALAD WITH FETA, TOMATOES, CUCUMBERS & OLIVES
From eatingwell.com
THE GLOBAL CHEF: TOSS BEANS AND LENTILS FOR SALAD SUCCESS
From record-eagle.com
WARM PESTO LENTILS WITH FETA AND SPINACH - THE FAST 800
From thefast800.com
LENTIL SALAD RECIPE | BON APPéTIT
From bonappetit.com
LENTIL FETA WALNUT SALAD - THE BOSSY KITCHEN
From thebossykitchen.com
LENTIL, CHERRY TOMATO AND FETA SALAD RECIPE - BBC FOOD
From bbc.co.uk
MOROCCAN LENTIL SALAD | FEASTING AT HOME
From feastingathome.com
MARINATED LENTIL SALAD - BUDGET BYTES
From budgetbytes.com
LENTIL SALAD RECIPE WITH FETA, LEMON AND PARSLEY - RACHEL COOKS®
From rachelcooks.com
LENTIL AND AVOCADO SALAD RECIPE WITH FETA | OLIVEMAGAZINE
From olivemagazine.com
LENTIL SALAD WITH FETA CHEESE RECIPE | MYRECIPES
From myrecipes.com
THE BEST LENTIL SALAD RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
LENTIL SALAD WITH CHICKPEAS {VEGAN LUNCH} - FEELGOODFOODIE
From feelgoodfoodie.net
WARM LENTIL AND FETA SALAD | COOKING-CUISINES – GULF NEWS
From gulfnews.com
THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
From tripadvisor.com
LENTIL SALAD WITH FETA | WILLIAMS SONOMA
From williams-sonoma.com
FRENCH LENTIL SALAD WITH BEET AND FETA | ALINE MADE
From aline-made.com
TOMATO & LENTIL SALAD WITH FETA CHEESE & HERBS – LENTILS.ORG
From lentils.org
OTTOLENGHI'S LENTIL SALAD WITH HERBS AND FETA L PANNING THE GLOBE
From panningtheglobe.com
BEET AND LENTIL SALAD - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
MINT LENTIL SALAD - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
You'll also love
Related Search