FOUR GRAIN PANCAKES OR WAFFLES
I don't know where this recipe came from, but I am so glad I found it in my "to try" pile. I made them as pancakes for breakfast today. They have a nice texture, not heavy at all (which I was worried about). They make a nice change from traditional pancakes. I did tinker with the recipe a bit, so I put those changes in as an option.
Provided by Sweet PQ
Categories Breakfast
Time 10m
Yield 16 4, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine dry ingredients.
- Stir in wet ingredients, mixing well.
- Cook either as pancakes or waffles.
WHOLE GRAIN WAFFLES
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a waffle iron to medium-high.
- Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
- Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
- Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.
FOUR GRAIN WAFFLES
Make and share this Four Grain Waffles recipe from Food.com.
Provided by WeeMep
Categories Breakfast
Time 20m
Yield 5 waffles
Number Of Ingredients 10
Steps:
- Mix buttermilk, egg, egg whites, and vegetable oil together.
- In a seperate bowl mix all purpose flour, whole wheat flour, cornmeal, oats, baking powder and sugar together.
- Add the dry ingredients to the wet ingredients. stir until mixed.
- Spray preheated waffle iron with oil spray.
- Pour a portion of batter onto iron and cook acourding to the directions on iron.
- Top waffles with what you like. I enjoy maple syrup or yogurt.
Nutrition Facts : Calories 391.5, Fat 14.8, SaturatedFat 2.5, Cholesterol 40.1, Sodium 335, Carbohydrate 54.1, Fiber 4.3, Sugar 9.6, Protein 12.1
MULTIGRAIN WAFFLES
The heartiest, tastiest most wonderful whole grain waffles. I'm just gonna say now, 'You're welcome.' These are where-have-you-been-all-my-life waffles. Serve with your favorite toppings; great with blueberries and non-dairy whipped topping or pure maple syrup.
Provided by Melanie Keyes
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Combine pancake mix, flax milk, bananas, oats, amaranth, millet, aquafaba, MCT oil, sour cream, and lemon juice in a large bowl. Mix well. Fold in sunflower seeds and walnuts. Let batter rest for 5 minutes.
- Preheat a waffle iron according to manufacturer's instructions.
- Pour 3/4 cup batter in the hot waffle iron and cook until waffle is golden brown and the iron stops steaming, 2 1/2 to 3 minutes. Repeat with remaining batter. Break each waffle into quarters.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 46.8 g, Fat 10.7 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 5.3 g, Sodium 539.4 mg, Sugar 2.9 g
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- Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
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