Fourgrainwaffles Recipes

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FOUR GRAIN PANCAKES OR WAFFLES

I don't know where this recipe came from, but I am so glad I found it in my "to try" pile. I made them as pancakes for breakfast today. They have a nice texture, not heavy at all (which I was worried about). They make a nice change from traditional pancakes. I did tinker with the recipe a bit, so I put those changes in as an option.

Provided by Sweet PQ

Categories     Breakfast

Time 10m

Yield 16 4, 4-6 serving(s)

Number Of Ingredients 11



Four Grain Pancakes or Waffles image

Steps:

  • Combine dry ingredients.
  • Stir in wet ingredients, mixing well.
  • Cook either as pancakes or waffles.

3/4 cup whole wheat flour (I used 1/2 cup)
1/2 cup white flour (I used 3/4 cup)
1/2 cup cornmeal
1/3 cup oats
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (I used 1 1/2 cups milk and 1 1/2 tablespoons buttermilk powder)
1/3 cup butter, melted
3 tablespoons pancake syrup
2 eggs, beaten

WHOLE GRAIN WAFFLES

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12



Whole Grain Waffles image

Steps:

  • Preheat a waffle iron to medium-high.
  • Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
  • Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
  • Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.

1 1/4 cups all-purpose flour
3/4 cup rolled oats
1/4 cup firmly packed light brown sugar
2 tablespoons wheat germ
4 teaspoons baking powder
1 teaspoon ground cinnamon
Pinch fine salt
2 large eggs
1 1/2 cups milk
1/4 cup unsalted butter, melted
1/4 cup peanut or walnut oil
Maple syrup

FOUR GRAIN WAFFLES

Make and share this Four Grain Waffles recipe from Food.com.

Provided by WeeMep

Categories     Breakfast

Time 20m

Yield 5 waffles

Number Of Ingredients 10



Four Grain Waffles image

Steps:

  • Mix buttermilk, egg, egg whites, and vegetable oil together.
  • In a seperate bowl mix all purpose flour, whole wheat flour, cornmeal, oats, baking powder and sugar together.
  • Add the dry ingredients to the wet ingredients. stir until mixed.
  • Spray preheated waffle iron with oil spray.
  • Pour a portion of batter onto iron and cook acourding to the directions on iron.
  • Top waffles with what you like. I enjoy maple syrup or yogurt.

Nutrition Facts : Calories 391.5, Fat 14.8, SaturatedFat 2.5, Cholesterol 40.1, Sodium 335, Carbohydrate 54.1, Fiber 4.3, Sugar 9.6, Protein 12.1

12 ounces low-fat buttermilk
1 egg
2 egg whites
2 ounces vegetable oil
4 ounces all-purpose flour
3 ounces whole wheat flour
1/4 cup cornmeal
2 1/2 ounces rolled oats
1 tablespoon baking powder
1 ounce sugar

MULTIGRAIN WAFFLES

The heartiest, tastiest most wonderful whole grain waffles. I'm just gonna say now, 'You're welcome.' These are where-have-you-been-all-my-life waffles. Serve with your favorite toppings; great with blueberries and non-dairy whipped topping or pure maple syrup.

Provided by Melanie Keyes

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 45m

Yield 12

Number Of Ingredients 12



Multigrain Waffles image

Steps:

  • Combine pancake mix, flax milk, bananas, oats, amaranth, millet, aquafaba, MCT oil, sour cream, and lemon juice in a large bowl. Mix well. Fold in sunflower seeds and walnuts. Let batter rest for 5 minutes.
  • Preheat a waffle iron according to manufacturer's instructions.
  • Pour 3/4 cup batter in the hot waffle iron and cook until waffle is golden brown and the iron stops steaming, 2 1/2 to 3 minutes. Repeat with remaining batter. Break each waffle into quarters.

Nutrition Facts : Calories 306.6 calories, Carbohydrate 46.8 g, Fat 10.7 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 5.3 g, Sodium 539.4 mg, Sugar 2.9 g

3 cups whole wheat pancake mix
2 cups flax milk
2 ripe bananas, mashed
⅓ cup old-fashioned oats
½ cup amaranth
½ cup millet
4 tablespoons aquafaba (liquid from can of chickpeas)
4 tablespoons medium-chain triglyceride (MCT) oil
4 tablespoons vegan sour cream
2 tablespoons lemon juice
¼ cup sunflower seeds
¼ cup chopped walnuts

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