TILAPIA WITH CITRUS BAGNA CAUDA
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook the butter and 2 tablespoons extra-virgin olive oil in a heavy medium saucepan over low to medium heat just until the butter is melted, stirring frequently. Add the anchovies and stir until the anchovies dissolve, about 2 minutes. Add the garlic and cook just until fragrant, about 30 seconds. Remove from the heat. Stir in the orange juice, basil, and lemon and orange zests. Season the sauce, to taste, with salt.
- The bagna cauda sauce can be made 1 day ahead. Cool, then cover and refrigerate. Rewarm before using.
- Meanwhile, preheat oven to 200 degrees F.
- Sprinkle the fish with salt and pepper and brush both sides of the fish with remaining 2 teaspoons extra-virgin olive oil. Working in 2 batches, fry the fish until just opaque in center, about 3 minutes per side. Transfer fish to platter. Cover with foil and keep warm in the oven while cooking the second batch of fish. Drizzle the sauce over and around the fish and serve.
CITRUS TILAPIA
Provided by Jeanne Besser
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- 1. On a plate, combine the flour and a sprinkle of salt and pepper. Lightly dredge the tilapia in the flour.
- 2. In a large skillet over medium heat, add the oil and butter. When the butter has melted, add the fish and cook for 2 to 3 minutes per side, or until golden and just cooked through. Remove the fish and set aside.
- 3. Add the orange juice, 2 tablespoons of the lemon juice, and the ginger to the skillet. Increase the heat and simmer for 1 to 2 minutes, or until thickened, stirring occasionally. Taste and add lemon zest or more lemon juice if necessary. Return the fish to the skillet, coat with sauce, and cook for 1 to 2 minutes, or until heated through.
FRAGRANT CITRUS TILAPIA
As published in Raley's Something Extra magazine, Holiday 2005 edition. Great served with herbed wild rice.
Provided by Veghead
Categories Tilapia
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F Rinse fish and pat dry. Place in a 7 x 11 inch baking dish. Combine juice, butter, zest and tarragon in a microwave-safe dish. Cook on high for 1 minute or until butter is melted. Pour over fish. Season with salt and pepper and bake for 10 minutes or until fish reaches 150F on a meat thermometer and flakes easily when tested with a fork.
Nutrition Facts : Calories 170.6, Fat 7.8, SaturatedFat 4.3, Cholesterol 72, Sodium 110.1, Carbohydrate 2.5, Fiber 0.1, Sugar 1.7, Protein 23.1
CITRUS TILAPIA EN PAPILLOTE
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Preheat the grill to medium heat. Fold four sheets of foil in half crosswise to crease, and then unfold.
- Combine the oil, soy sauce, ginger, garlic, lemon zest, orange zest and orange juice in a small bowl. Mix well to combine.
- Place 1 fillet on one side of the crease on each sheet of foil and sprinkle with the salt and pepper. Divide the oil mixture equally among the fillets.
- Working with 1 foil sheet at a time, fold the foil over the fillet and tightly crimp the edges of the foil to close the packets to create a papillote. Place each papillote on the grill and close the lid of the grill. Grill until the papillotes are fully puffed, about 12 minutes.
- Carefully cut the foil to open and serve the fillets on the spinach and top with the Grilled Summer Relish.
- Prepare the grill to medium heat. Brush the scallions, corn, bell pepper and squash on both sides with the oil. Sprinkle with 1 tablespoon salt and 1 teaspoon pepper. Grill the vegetables until slightly charred and just tender, turning often, about 5 minutes for the scallions, 8 minutes for the squash and pepper and 10 minutes for the corn. Transfer the vegetables to a cutting board and cut into 1/4-inch pieces. Cut the corn from the cob directly into a bowl and mix in the scallions, peppers and squash.
- Meanwhile whisk the lemon juice, oil, vinegar, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Add the oil mixture to the bowl of vegetables; toss to coat.
TILAPIA WITH CITRUS SAUCE
The lemon, lime and orange sauce adds zest to this flaky, delicate-flavored fish. -Francis Garland, Anniston, Alabama
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Place milk in a shallow bowl. In another shallow bowl, combine the flour, salt and pepper. Dip fish in milk, then coat with flour mixture., Spray fillets with cooking spray. In a large nonstick skillet, cook fish over medium-high heat for 3-4 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., In the same pan, saute garlic in butter and oil for 1 minute. Add the lemon, lime and orange slices, juices and onions; cook 1 minute longer. Serve with fish.
Nutrition Facts : Calories 197 calories, Fat 8g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 142mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
TILAPIA W/ CITRUS BAGNA CAUDA
Adapted from Everyday Italian, the flavors are heavenly in this dish! I recommend(from reading reviewers advise) that you double the sauce!
Provided by Sharon123
Categories Tilapia
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the butter and 2 tablespoons extra-virgin olive oil in a heavy medium saucepan over medium low heat just until the butter is melted, stirring frequently. Add the anchovies, if using, and stir until the anchovies dissolve, about 2 minutes. Add the garlic and cook just until fragrant, about 30 seconds. Remove from the heat. Stir in the orange juice, basil, and lemon and orange zests. Season the sauce, to taste, with salt.
- The bagna cauda sauce can be made 1 day ahead. Cool, then cover and refrigerate. Rewarm it before using.
- Meanwhile, preheat oven to 200 degrees F.
- Sprinkle the fish with salt and pepper and brush both sides of the fish with the remaining 4-8 teaspoons extra-virgin olive oil. Working in 2 batches, fry the fish until just opaque in center, about 3 minutes per side. Transfer fish to platter. Cover with foil and keep warm in the oven while cooking the second batch of fish. Drizzle the sauce over and around the fish and serve. Enjoy!
Nutrition Facts : Calories 284.9, Fat 16.2, SaturatedFat 5.7, Cholesterol 100.3, Sodium 89.7, Carbohydrate 1, Fiber 0.1, Sugar 0.5, Protein 34.4
More about "fragrant citrus tilapia recipes"
CITRUS TILAPIA | RICARDO
From ricardocuisine.com
4/5 (33)Total Time 20 minsCategory Main DishesCalories 350 per serving
- In a large non-stick skillet over medium-high heat, brown the fish fillets on both sides in the oil. Season with salt and pepper. Set aside on a warm plate.
FRAGRANT CITRUS TILAPIA RECIPE - WEBETUTORIAL
From webetutorial.com
WHAT TO FEED TILAPIA IN AQUAPONICS - GROWER TODAY
From growertoday.com
SALT-CRUSTED TILAPIA WITH LEMONGRASS RECIPE - FOOD & WINE
From foodandwine.com
TILAPIA WITH CITRUS BAGNA CAUDA RECIPE - FOOD AND WINE
From foodandwine.com
DINNERTIME | GRILLED CITRUS-SEASONED TILAPIA
From dinnertime.com
CITRUS TILAPIA WITH CRUNCHY CALIFORNIA AVOCADO FRIES & TANGY …
From californiaavocado.com
BEST TILAPIA WITH CITRUS BAGNA CAUDA RECIPES - FOOD NETWORK
From foodnetwork.ca
CITRUS TILAPIA OVER COUSCOUS - JULIA COOKS - EAT IT'S GOOD FOR YOU
From juliacooks.com
FRAGRANT CITRUS TILAPIA RECIPE - FOOD.COM
From pinterest.com
SWEET AND SPICY CITRUS TILAPIA – SANDI GRIFFIN
From sandigriffin.com
15 BEST CITRUS PERFUMES OF ALL TIME - FRAGRANCEX.COM
From fragrancex.com
BEST CITRUS ROASTED TILAPIA RECIPES - FOOD NETWORK
From foodnetwork.ca
DIJON-CRUSTED TILAPIA IN CITRUS DIJON SAUCE RECIPE - HOME CHEF
From homechef.com
CITRUS GLAZED TILAPIA RECIPE - SAVORY TILAPIA | SAN-J INTERNATIONAL
From san-j.com
22 BEST CITRUS FRAGRANCES FOR WOMEN
From fragrancetoday.com
WHAT IS THE BEST FOOD FOR TILAPIA? - FROM HUNGER TO HOPE
From fromhungertohope.com
CITRUS TILAPIA WITH FRUIT SALSA RECIPE - EATINGWELL
From eatingwell.com
OVEN ROASTED TILAPIA AND VEGETABLES WITH CITRUS VINAIGRETTE
From regalsprings.com
GRILLED CITRUS SEASONED TILAPIA - LAWRY'S
From mccormick.com
30 EASY TILAPIA DINNERS | MYRECIPES
From myrecipes.com
49 HEALTHY TILAPIA RECIPES | COOKING LIGHT
From cookinglight.com
SWEET AND SPICY CITRUS TILAPIA RECIPE | MYRECIPES
From myrecipes.com
CITRUS TILAPIA — SANDRA LEE SEMI-HOMEMADE
From sandralee.com
MEDITERRANEAN HERB CRUSTED TILAPIA - MCCORMICK
From mccormick.com
TILAPIA WITH CITRUS BAGNA CAUDA RECIPE - COOKING CHANNEL
From cookingchanneltv.com
ORANGE JUICE AND TILAPIA RECIPES (28) - SUPERCOOK
From supercook.com
PAN FRIED TILAPIA WITH CITRUS BUTTER AND HERBS | RECIPE
From kosher.com
TILAPIA FOODS AND FEEDING - AQUATIC NETWORK
From aquanet.com
HOT EATS AND COOL READS: SWEET CITRUS TILAPIA RECIPE
From hoteatsandcoolreads.com
CITRUS CRUSTED TILAPIA WITH BLOOD ORANGE SALSA.
From howsweeteats.com
FRAGRANT CITRUS TILAPIA - GLUTEN FREE RECIPES
From fooddiez.com
CITRUS TILAPIA RECIPE AND CALORIES - AASHPAZI.COM
From aashpazi.com
CITRUS TILAPIA RECIPE FROM REAL FOOD REAL DEALS
From realfoodrealdeals.com
SPICY CITRUS TILAPIA - JAMIE GELLER
From jamiegeller.com
LIME TILAPIA WITH CITRUS-AVOCADO SALSA - GOOD HOUSEKEEPING
From goodhousekeeping.com
SWEET AND SPICY CITRUS TILAPIA - NO MEALS ON WHEELS
From nomealsonwheels.com
TANGY CITRUS ADD A LITTLE ZIP TO TILAPIA | THE STAR
From thestar.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #seafood #easy #fish #dietary #low-sodium #low-calorie #high-protein #low-carb #high-in-something #low-in-something #freshwater-fish #tilapia #3-steps-or-less
You'll also love