Freezing Broccoli And Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FREEZING BROCCOLI AND CAULIFLOWER

It's great to stock up on vegetables when they're on sale, but sometimes I don't use the quantity I buy on time which isn't thrifty at all. Today I learned how simple it is to freeze fresh broccoli and cauliflower. If I had a garden, this would be a great way to have fresh vegetables year round. I froze both broccoli and cauliflower, and it was so quick I have no excuse not to do it next time. Recipe courtesy of wikihow.com.

Provided by AmyZoe

Categories     Low Protein

Time 16m

Yield 8-10 serving(s)

Number Of Ingredients 2



Freezing Broccoli and Cauliflower image

Steps:

  • Wash broccoli or cauliflower in cool water while you start a pot of water to boil.
  • Add a large pinch of salt to the water.
  • Trim and peel broccoli or cauliflower stems.
  • Cut broccoli and cauliflower into separate florets of a size that appeals to you. Many prefer 2" long by 1 1/2 " wide.
  • Fill strainger with vegetables and plunge into boiling water.
  • Wait 30 seconds and dump into ice bath for 30 seconds to stop cooking.
  • Drain the vegetables and put them into freezer bags.
  • Label and keep for 6 months.

1 head broccoli or 1 head cauliflower
salt

BROCCOLI CAULIFLOWER CASSEROLE FROM MCCORMICK®

This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch.

Provided by McCormick Spice

Categories     Side Dish     Vegetables     Cauliflower

Time 1h

Yield 10

Number Of Ingredients 14



Broccoli Cauliflower Casserole from McCormick® image

Steps:

  • Preheat oven to 350 degrees F. Mix bread crumbs, 2 tablespoons of the Parmesan cheese, 2 tablespoons melted butter and 1/2 teaspoon of the Italian seasoning in small bowl. Set aside. Cut up any large broccoli or cauliflower florets into bite-size pieces.
  • Melt 2 tablespoons butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, remaining 1 teaspoon Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat. Spoon into 2-quart baking dish. Sprinkle top evenly with crumb mixture.
  • Bake 40 minutes or until heated through and top is lightly browned.

Nutrition Facts : Calories 165.1 calories, Carbohydrate 12.8 g, Cholesterol 29.8 mg, Fat 10.6 g, Fiber 3 g, Protein 6.3 g, SaturatedFat 6.4 g, Sodium 378.8 mg, Sugar 4.1 g

½ cup plain dry bread crumbs
2 tablespoons grated Parmesan cheese, plus
¼ cup grated Parmesan cheese
2 tablespoons butter, melted
1 ½ teaspoons McCormick® Perfect Pinch® Italian Seasoning, divided
1 (16 ounce) package frozen broccoli florets, thawed
1 (16 ounce) package frozen cauliflower florets, thawed
2 tablespoons butter
1 large onion, chopped
2 tablespoons flour
1 teaspoon McCormick® Garlic Salt
¼ teaspoon McCormick® Black Pepper, Coarse Ground
1 ¼ cups milk
4 ounces cream cheese, cubed

More about "freezing broccoli and cauliflower recipes"

HOW TO FREEZE RAW BROCCOLI & CAULIFLOWER - LEAFTV
If blanching with steam, then bring 2 to 3 inches of water to a boil in a deep pot with a basket that fits securely above the boiling water with a lid. Once boiling, place about 1 pound of the broccoli or cauliflower in the basket and steam …
From leaf.tv
how-to-freeze-raw-broccoli-cauliflower-leaftv image

HOW TO FREEZE CAULIFLOWER OR BROCCOLI: 7 STEPS (WITH …
Wait about 3 minutes at a rolling boil, then dump them in the ice bath for 30 seconds or so to stop the cooking. Drain the veggies and put them into freezer bags. Zip them up and label them with a Sharpie marker with the name and date. Stow in the freezer for up to 6 months.
From wikihow.com
93% (175)
Estimated Reading Time 4 mins

ROASTED FROZEN BROCCOLI - FAST, EASY METHOD FOR CRISPY FROZEN …
The Directions. Add the broccoli to a mixing bowl and top with the oil, sugar, and seasonings. Toss to combine. Remove the baking sheet from the oven, and add the broccoli in an even …
From wellplated.com

HOW TO FREEZE BROCCOLI | HELP AROUND THE KITCHEN - FOOD NETWORK
Lay the broccoli in a single layer on a parchment paper-lined sheet tray or plate. Place in the freezer until completely solid, 1 to 2 hours. Once frozen, transfer to a plastic …
From foodnetwork.com

HOW TO FREEZE BROCCOLI | BBC GOOD FOOD
Cook the broccoli in the boiling water for 2-3 mins. Remove the broccoli with a slotted spoon and plunge into the bowl of iced water, then leave for another 2-3 mins. Drain and put on the …
From bbcgoodfood.com

FREEZING BROCCOLI AND CAULIFLOWER - YOUTUBE
Freezing broccoli and cauliflowerWashSoak in salt water (4 teaspoons salt per gallon of water) for 30 min.Cut into bite sized piecesBlanch - out in boiling w...
From youtube.com

FROZEN BROCCOLI AND CAULIFLOWER RECIPES - CREATE THE MOST …
All cool recipes and cooking guide for Frozen Broccoli And Cauliflower Recipes are provided here for you to discover and enjoy. Healthy Menu. Healthy Creamed Kale Recipe Coffee …
From recipeshappy.com

CAN BROCCOLI & CAULIFLOWER SURVIVE FREEZING TEMPERATURES …
Broccoli (Brassica oleracea var. italica) and cauliflower (Brassica oleracea) grow during the cool season, growing from seed to harvest size in as little as 65 days. Although both plants can …
From hunker.com

HOW TO FREEZE BROCCOLI AND CAULIFLOWER - EMBORAHOME
Step 4: Place the wrapped broccoli and cauliflower in the fridge. Store in a ventilated plastic bag. Air, just like water is needed for the survival of plants. A good amount of …
From emborahome.com

ROASTED BROCCOLI AND CAULIFLOWER RECIPE (EASY!) | WHOLESOME YUM
Mix the broccoli and cauliflower florets in a large bowl. Add the olive oil, garlic, and half of the parmesan cheese. Toss to coat. Sprinkle with sea salt and black pepper, then toss …
From wholesomeyum.com

HOW TO RICE BROCCOLI AND FREEZE IT - THE DINNER-MOM
Place in skillet over medium-high heat, cover and cook for about 5 minutes. Remove cover, season with salt and pepper and enjoy! Microwave - place riced broccoli in a …
From dinner-mom.com

ROASTED FROZEN BROCCOLI FLORETS - RECIPE GARDEN
Preheat oven to 450 degree Fahrenheit. Transfer the frozen broccoli florets to a large bowl (using a large bowl make mixing easier). Add salt, lemon juice and spices and also …
From recipe-garden.com

SAUTéED FROZEN BROCCOLI AND CAULIFLOWER - PINCH OF WELLNESS
Instructions. Defrost cauliflower and broccoli in the microwave until all ice has melted. Drain excess water. Set aside. In a medium bowl, combine olive oil, garlic powder, …
From pinchofwellness.com

BAKED FROZEN CAULIFLOWER RECIPES - THERESCIPES.INFO
Roasted Cauliflower Rice from Frozen (or Fresh) - Dinner-Mom great www.dinner-mom.com. Spread cauliflower rice into an even layer on the sheet pan. Roast cauliflower rice in the …
From therecipes.info

BROCCOLI AND CAULIFLOWER SALAD - THERESCIPES.INFO
Creamy Broccoli and Cauliflower Salad - Julia's Album top juliasalbum.com. Broccoli and Cauliflower Salad is easy to make and quick to assemble. Cheddar Cheese, Bacon, …
From therecipes.info

FREEZING BROCCOLI AND CAULIFLOWER RECIPE - FOOD NEWS
Roasted Frozen Vegetables Serves 4-6 (or whatever the bag says) Ingredients. 1 lb bag frozen vegetables - cauliflower, broccoli, carrots, etc. (please use bagged veggies and not frozen …
From foodnewsnews.com

HOW TO FREEZE BROCCOLI AND CAULIFLOWER? — MY SWEET RECIPES
Tip: To make the cauliflower white after cooking, put some milk, a slice of lemon or lemon juice in the cooking water. Cooking broccoli in the microwave is a very practical and fast trick. To …
From mysweet.recipes

CAN YOU FREEZE RAW BROCCOLI AND CAULIFLOWER? - FINDANYANSWER.COM
Wait 30 seconds and dump into ice bath for 30 seconds to stop cooking. Drain the vegetables and put them into freezer bags. Label and keep for 6 months. Also, how do you freeze broccoli …
From findanyanswer.com

9 FROZEN CAULIFLOWER RECIPES WE CAN’T GET ENOUGH OF
This creamy casserole is filled with tender cauliflower and topped with a sprinkling of crispy herb stuffing. It's become one of our favorite Christmas casseroles that appeals to …
From tasteofhome.com

HOW TO FREEZE CAULIFLOWER FLORETS - CLEAN EATING KITCHEN
Step Four. Then, place the baking sheet in the freezer for up to 24 hours. You can then transfer the frozen cauliflower florets to a zip-top bag for long-term freezing. I like to …
From cleaneatingkitchen.com

CAN YOU FREEZE RAW CAULIFLOWER AND BROCCOLI? - FINDANYANSWER.COM
People also ask, how do I freeze fresh cauliflower and broccoli? Fill strainger with vegetables and plunge into boiling water. Wait 30 seconds and dump into ice bath for 30 …
From findanyanswer.com

FROZEN BROCCOLI AND CAULIFLOWER RECIPES ALL YOU NEED IS …
2 (10 ounce) packages frozen cauliflower and broccoli mix: 2 tablespoons butter: 1 ½ cups milk: ¾ teaspoon salt: 3 tablespoons all-purpose flour: 1 ½ cups shredded Cheddar cheese, or …
From stevehacks.com

QUESTION: CAN YOU FREEZE COOKED BROCCOLI AND CAULIFLOWER
Once your broccoli is cooked and dry, it can be packaged for freezing. Lay the broccoli in a single layer on a parchment paper-lined sheet tray or plate. Place in the freezer …
From montalvospirit.com

CAN YOU ROAST FROZEN BROCCOLI AND CAULIFLOWER? - FORFREEZING.COM
2. Toss broccoli and cauliflower In An oil and seasoning mixture. Make sure that the florets are generously coated with the oil so that the vegetables will cook well, not burn. Olive oil is a …
From forfreezing.com

AIR FRYER FROZEN BROCCOLI CAULIFLOWER - HEALTHIER STEPS
Directions. Wash broccoli and cauliflower florets and place them in a large bowl. Toss the florets in olive oil to coat. Add garlic powder and salt, toss to coat the florets. Place …
From healthiersteps.com

FROZEN BROCCOLI CAULIFLOWER RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Cauliflower Broccoli bake Calories. Very Good 4.5/5. (4 ratings) Broccoli & Cauliflower Casserole. This is a perfect side to a healthy protien …
From recipes.sparkpeople.com

HOW TO BLANCH AND FREEZE BROCCOLI TO RETAIN TEXTURE
Blanch the Broccoli. Once you have separated the broccoli into florets and peeled and chopped the stems, drop the broccoli pieces into the pot of rapidly boiling water. Let them …
From thespruceeats.com

HOW TO FREEZE CAULIFLOWER AND BROCCOLI? | TASTYCRAZE.COM
Cauliflower and broccoli slow down aging and are very good choices for people with anemia. Usually, you can get frozen vegetables from any store, but it's even better if you freeze them …
From tastycraze.com

HOW TO FREEZE BROCCOLI AND CAULIFLOWER - THERESCIPES.INFO
best www.food.com. Wash broccoli or cauliflower in cool water while you start a pot of water to boil. Add a large pinch of salt to the water. Trim and peel broccoli or cauliflower stems. Cut …
From therecipes.info

FREEZING FRESH BROCCOLI AND CAULIFLOWER - CREATE THE MOST …
All cool recipes and cooking guide for Freezing Fresh Broccoli And Cauliflower are provided here for you to discover and enjoy ... Frozen Concrete Dessert Easy Dirt Recipe Dessert …
From recipeshappy.com

HOW TO BLANCH AND FREEZE CAULIFLOWER - THE SPRUCE EATS
Clean and Cut Into Florets. The first step to freezing cauliflower is to clean and prep the vegetable. Soak the whole cauliflower for a few minutes in water to get rid of any dirt …
From thespruceeats.com

HOW TO FREEZE BROCCOLI AND CAULIFLOWER RECIPES
Sep 16, 2016 · I also skipped cooking the cauliflower and just put it in the sauce on the stove. I put the broccoli, yeast, and salt and pepper right in the casserole dish and put the sauce …
From tutdemy.com

10 BEST FRESH BROCCOLI AND CAULIFLOWER RECIPES - YUMMLY
broccoli, cumin, cream, salt, chicken broth, cauliflower, onions and 8 more Peanut Vegetable Curry Wraps Jif curry powder, Creamy Peanut Butter and Omega-3 DHA & EPA, …
From yummly.com

HOW TO FREEZE BROCCOLI: A EASY STEP-BY-STEP GUIDE
Start with our ultimate guide to freezing food. Broccoli Freezing Tips. First, choose the right broccoli; opt for young, tender stalks. Look for broccoli stalks that are tight …
From tasteofhome.com

CAN YOU FREEZE CUT CARROTS, BROCCOLI & CAULIFLOWER?
Broccoli and Cauliflower. Wash the broccoli and cauliflower heads before cutting the pieces. You can water or steam blanch the pieces, then chill them by immersion in cold water. Make …
From oureverydaylife.com

FREEZING BROCCOLI AND CAULIFLOWER - UTAH PREPPERS
Here’s how: 1. Cut the heads when they are still tight and before they start to flower, separate, or turn yellow. Rinse. 2. Split heads into florettes 1 and a half inches across. You’ll …
From utahpreppers.com

HOW TO FREEZE BROCCOLI | ALLRECIPES
3. Flash Freeze Broccoli. Once cool, pat the broccoli dry with a paper towel. Lay the broccoli in a single layer on a baking sheet covered with parchment paper or a reusable …
From allrecipes.com

HOW TO FREEZE BROCCOLI AND CAULIFLOWER RECIPES
Bring to a boil; cook and stir until thickened, about 2 minutes., Add broccoli. Cook and stir until heated through. Remove from the heat; stir in cheese until melted. Cook and stir until heated …
From stevehacks.com

HOW TO FREEZE CAULIFLOWER | BBC GOOD FOOD
How to freeze cauliflower florets. To blanch the cauliflower, bring a pan of water to the boil. Prepare a bowl of iced water and a tray lined with kitchen paper. Put the cauliflower in boiling …
From bbcgoodfood.com

HOW TO FREEZE CAULIFLOWER WITHOUT BLANCHING | LIVESTRONG
Prepare your cold bath in a large bowl. Fill it half with ice and half with water. When the three minutes is up, transfer the cauliflower to the cold bath and allow it to cool …
From livestrong.com

FREEZING FRESH BROCCOLI AND CAULIFLOWER - ALL INFORMATION ABOUT …
How to Freeze Cauliflower or Broccoli: 7 Steps (with Pictures) tip www.wikihow.com. An alternative choice is to boil the broccoli or cauliflower until barely fork-tender, then ice bathe …
From therecipes.info

PRESERVING BROCCOLI AND CAULIFLOWER - PENN STATE EXTENSION
Packaging Broccoli or Cauliflower for Freezing. Package in freezer containers or bags, removing air. No headspace is needed. Label and date. Tray pack by patting florets dry …
From extension.psu.edu

BUFFALO RANCH CAULIFLOWER AND BROCCOLI FREEZER SIDE DISH
Remove the excess air and freeze. Cooking instructions: Preheat the oven to 425°. Line a baking sheet with parchment paper. Place the frozen broccoli and cauliflower in a single layer on …
From freezermeals101.com

    #30-minutes-or-less     #time-to-make     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something

You'll also love

M'Juderah (Lebanese rice and lentils)_image M'Juderah (Lebanese rice and lentils)

Sour Cream and Spinach Omelette_image Sour Cream and Spinach Omelette

Chocolate Almond Pumpkin Bread_image Chocolate Almond Pumpkin Bread

VEGETABLE RISOTTO_image VEGETABLE RISOTTO

Spicy Pickles_image Spicy Pickles

Grandma's Potato Salad_image Grandma's Potato Salad

Tropical Kumquat Cake_image Tropical Kumquat Cake

Peach Fuzz (Non-Alcoholic)_image Peach Fuzz (Non Alcoholic)

German Apple Dapple Cake_image German Apple Dapple Cake

SIMPLE PORK CHOP STIR-FRY_image SIMPLE PORK CHOP STIR FRY

Vanilla Ice Cream for Lemon Curd-Pistachio Sundaes_image Vanilla Ice Cream for Lemon Curd Pistachio Sundaes

PASTA WITH SAUSAGE AND CHICKEN_image PASTA WITH SAUSAGE AND CHICKEN

Café au Lait_image Café au Lait

Delicious Breakfast Pizza_image Delicious Breakfast Pizza

Slow-roasted courgettes with fennel & orzo_image Slow roasted courgettes with fennel & orzo

Strawberry-Rhubarb Custard Meringue Pie_image Strawberry Rhubarb Custard Meringue Pie

Lumberjack Cookies_image Lumberjack Cookies

JANINE'S CAVIAR PIE_image JANINE'S CAVIAR PIE

Won Ton Shanghai-Style_image Won Ton Shanghai Style

Tangerine Peppers_image Tangerine Peppers

Related Search

Banana Cherry Strawberry Shortcake !

Berry Medley Smoothie Recipe By Tasty

Cauliflower And Brussels Sprouts

Farro Salad With Tomatoes And Romano Beans

Mexican Grilled Chicken

One Bowl Passover Sponge Cake

Strawberry And Cream Scones

Tarragon Fish And Vegetables

Tasty Mexican Rice