Fregola Salad With Broccoli And Cipollini Onions Recipes

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FREGOLA SALAD WITH FRESH CITRUS AND RED ONION

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12



Fregola Salad with Fresh Citrus and Red Onion image

Steps:

  • For the orange oil:
  • Combine the olive oil and the orange zest in a small bowl and set aside.
  • For the salad:
  • Bring the large saucepan of chicken broth to a boil over high heat. Add the fregola pasta and cook until tender but still firm to the bite, stirring occasionally, about 10 to 12 minutes. Drain pasta onto a large baking sheet. Spread to a single layer and let cool for 10 minutes.
  • Meanwhile, using a small knife cut the skin off the orange and grapefruit. Over a large bowl, cut out the segments of the citrus flesh and catch the juices. Add the onion, mint, basil, fennel seeds, salt, pepper, and cooled fregola pasta.
  • Add the reserved orange oil to the pasta. Toss all the ingredients together and serve.

1/2 cup extra-virgin olive oil
1 orange, zested
8 cups chicken broth
1 pound fregola pasta (or orzo)
1 orange
1 pink grapefruit
1 small red onion, thinly sliced
1/2 cup chopped fresh mint leaves
1/4 cup chopped fresh basil leaves
1/2 tablespoon fennel seeds, lightly toasted
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper

HERBED FREGOLA

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0



Herbed Fregola image

Steps:

  • Bring a saucepan of salted water to a boil. Add 1 1/4 cups fregola and cook until tender, 8 to 10 minutes. Drain and transfer to a large bowl; add 2 tablespoons butter and the zest of 1/2 lemon and toss. Stir in 1/4 cup chopped dill and 2 tablespoons chopped chives; season with salt and pepper.

TRE FAGIOLI WITH FREGOLA

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h30m

Yield 8 servings

Number Of Ingredients 16



Tre Fagioli with Fregola image

Steps:

  • For the dressing: Place the shallots, olive oil and vegetable oil in a small saucepan over low heat. Cook the shallots gently, at barely a bubble, until completely soft, 15 minutes. Remove from the heat and let cool to room temperature.
  • To a food processor, add the cooked shallots and oil, and the cider vinegar, iced tea, mustard, honey and salt. Pulse until the shallots are finely chopped and the dressing is thick. Set aside.
  • For the salad: Bring a medium pot of salted water to a boil over medium-high heat. Add the fregola and cook for 8 minutes or until cooked through. Drain well, then place in a large bowl. While the fregola is still warm, add the dressing and toss to coat. Allow the fregola to cool slightly before adding the green beans, wax beans, edamame, cherry tomatoes, basil and salt; toss gently to coat.
  • Divide the salad between 8 plates. Top each with a burrata quarter and serve.

3 large shallots, chopped
1/4 cup extra-virgin olive oil
1/4 cup vegetable oil
2 tablespoons cider vinegar
1/4 cup iced tea
2 1/2 teaspoons Dijon mustard
2 teaspoons honey
1/2 teaspoon salt
1 1/2 cup fregola
1/2 pound green beans, trimmed, halved and blanched
1/2 pound wax beans, trimmed, halved and blanched
1 cup frozen edamame, thawed
1 cup cherry tomatoes, quartered
2 tablespoons chopped fresh basil
3/4 teaspoon salt
2 whole burrata, quartered

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  • Fregola with Pancetta, Peas and Parmesan. Fregola with Pancetta, Peas and Parmesan is a delightful dish that showcases the nutty flavor and chewy texture of fregola pasta.
  • Herb & Veggie Fregola. Herb & Veggie Fregola is an easy and flavorful vegan dinner option. The nutty and chewy fregola, similar to Israeli couscous, is combined with sautéed onions, asparagus, corn, and aromatic herbs like thyme and oregano.
  • Lidia's Baked Fregola Casserole. Lidia's Baked Fregola Casserole is a delightful and flavorful pasta dish. The combination of fregola, pancetta, cherry tomatoes, and pecorino cheese creates a rich and satisfying meal.
  • Fregola Pasta. Fregola Pasta with Cherry Tomatoes and Basil is a simple and flavorful dish made with toasted round pasta shapes from Sardinia. This one-pot recipe is quick and easy, perfect for a weeknight meal.
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