Gluten And Wheat Free Banana Honey Muffins Recipes
GLUTEN AND WHEAT FREE BANANA HONEY MUFFINS
My husband and youngest two like these, our eldest doesn't. If you don't like brown sugar just substitute with more white. I use Australian metric measurements.
Provided by Clawdia78
Categories Toddler Friendly
Time 35m
Yield 9-12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 180c (350f) or 160c (320f) for fan forced. Lightly grease muffin pan (I use 1/3 cup muffin pan).
- Sift flours, bicarb, baking soda, xantham gum and salt together, set aside.
- In a separate large mixing bowl, mash banana (I use a fork to mash and mix throughout this recipe), add egg, canola oil, honey, butter and sugars, mix well.
- Add dry ingredients to wet ingredients, mix until well combined.
- Spoon into prepared muffin pan, bake for 20mins.
- Cool on cooling rack.
- Serve warm or cool, with or without butter.
Nutrition Facts : Calories 256.4, Fat 10.7, SaturatedFat 3.9, Cholesterol 34.2, Sodium 434, Carbohydrate 38.9, Fiber 1.4, Sugar 17.2, Protein 2.5
WHOLE WHEAT HONEY BANANA MUFFINS
These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use "white whole-wheat" flour, which is softer than that made with red wheat (but has the exact same nutritional value).
Provided by A Messy Cook
Categories Quick Breads
Time 35m
Yield 24 muffins
Number Of Ingredients 9
Steps:
- Stir together dry ingredients.
- Beat oil and honey together; add eggs and beat well.
- Add bananas and beat to combine.
- Add dry ingredients to wet, alternating with hot water; mix well after each addition.
- Spoon batter into 24 greased muffin cups; bake at 325 degrees for 15 minutes, or until muffins are golden brown and test done.
- Remove from oven and cool on rack.
Nutrition Facts : Calories 178.6, Fat 7.3, SaturatedFat 1.2, Cholesterol 31, Sodium 214.9, Carbohydrate 27.1, Fiber 2.2, Sugar 13.2, Protein 3.5
GLUTEN FREE BANANA MUFFINS (OR FRUIT OF YOUR CHOICE)
Finally! A moist, gluten free muffin without any odd plant flavors or mysterious zing. The recipe calls for extra finely ground rice flour which at this time I've only found from Authentic Foods. The extra fine grind prevents the gritty texture often found in gluten free baked goods and gives the muffins a light crumb. I've listed individual flour ingredients for bakers with a stocked gluten free pantry but you can cheat and buy this flour blend premixed from Authentic Foods as GF Classics Blend. This recipe is given for a banana nut muffin, but feel free to swap out with the fruit of your choice. The muffins are fairly sweet, you can easily reduce sugar to 1/3 c. if you prefer.
Provided by ravingcutie
Categories Quick Breads
Time 40m
Yield 18 muffins
Number Of Ingredients 18
Steps:
- Place rack in center of oven and preheat to 350.
- Lightly oil muffin pan or insert liners.
- In large mixing bowl whisk together dry ingredients (flours through salt).
- Soften butter and shortening. Blend with sugar until light and fluffy. Mix in milk, vanilla, yogurt and banana.
- Fold wet ingredients into dry until mixed through.
- Fill muffin tins 2/3 full.
- Top muffins with a generous dusting of brown sugar and pecans.
- Place on center rack and bake for 20-25 minutes.
Nutrition Facts : Calories 145.6, Fat 6.5, SaturatedFat 2.8, Cholesterol 31.7, Sodium 197.2, Carbohydrate 19.9, Fiber 0.8, Sugar 7.7, Protein 2
GLUTEN-FREE BANANA-NUT BUCKWHEAT MUFFINS
Buckwheat and gluten-free flours turn your traditional banana-nut muffins into a rustic-tasting treat. The streusel topping adds a touch of decadence.
Provided by Buckwheat Queen
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 50m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
- Mix together buckwheat flakes, brown sugar, butter, and vanilla extract in a bowl for the streusel topping; set aside.
- Combine buckwheat, gluten-free, and rice flours in a bowl with baking powder.
- Combine butter and 3/4 cup brown sugar in the bowl of a stand mixer fitted with the paddle attachment; beat until smooth and creamy. Add bananas and mix until just combined and slightly chunky. Add flour mixture, a little at a time, until fully incorporated. Fold in walnuts.
- Spoon about 1/4 cup of batter into each prepared muffin cup, filling each about half-way full. Top with streusel topping.
- Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely before serving.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 49.9 g, Cholesterol 77 mg, Fat 16.8 g, Fiber 3 g, Protein 5.9 g, SaturatedFat 8.1 g, Sodium 67.9 mg, Sugar 25.8 g
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