FRENCH GRATED CARROT SALAD
Want to work more carrots into your diet? Make up a batch of grated carrot salad every week. Standard fare in French cafes and charcuteries, this salad keeps well. If you have it handy, you'll be eating carrots every day. This classic version is made with a salad oil rather than stronger-tasting olive oil. You have a choice here, as extra-virgin olive oil has health benefits that canola oil may not. Still, choose a mild-tasting olive oil rather than a strong green one. For a twist on this version, try it curried, bolstered with capers, cumin and curry powder.
Provided by Martha Rose Shulman
Categories easy, salads and dressings
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Whisk together the oil, lemon juice, vinegar, and mustard in a large bowl; season with salt and pepper. Add the carrots and parsley and toss to coat. Season to taste with salt and pepper. Refrigerate before serving (I recommend making this 30 minutes to 1 hour ahead, then tossing again).
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 227 milligrams, Sugar 4 grams, TransFat 0 grams
CLASSIC FRENCH CARROT SALAD
Every cook needs an easy, throw-together salad that can be made on a moment's notice. This nutritious carrot salad is as chic as it is classic. It's found in nearly every French cook's repertoire, as well as eateries across the globe. Crunchy, fresh carrots blend with bright, zippy lemon mustard dressing in what is perhaps one of the easiest preparations in authentic French cuisine.
Provided by CHEF GRPA
Categories Fruit
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the lemon juice, mustard, and olive oil together until the dressing is completely blended. Stir the dressing into the shredded carrots. Sprinkle the carrot salad with the salt, pepper, and parsley, if using. Toss the salad again to blend the seasonings and chill it for 30 minutes before serving.
- My Note: Sometime I added some golden raisins and walnuts. It's like carrot cake without the cake! with out the mango.
- It's important to grate the carrots finely. We can get grated carrots at salad bars here, but when you make this salad, you have to use a fine grate. It makes a wonderful difference. When combined with beets and celery root, this is called the Parisian salad, and served at most bistrots. And so good for you. Russians do finely grated carrot salads too, and Moroccans.
Nutrition Facts : Calories 164.6, Fat 10.6, SaturatedFat 1.5, Sodium 192.7, Carbohydrate 18.4, Fiber 3, Sugar 14.3, Protein 1.3
More about "french carrot salad recipes"
FRENCH CARROT SALAD RECIPE (15 MINUTES!) - WHOLESOME YUM
FRENCH CARROT SALAD RECIPE - COOKIE AND KATE
Web Jun 11, 2018 Author: Cookie and Kate Prep Time: 20 minutes Total Time: 20 minutes (plus 20-minute marinating time) Yield: 4 servings 1 x …
From cookieandkate.com
4.8/5 (58)Total Time 20 minsCategory SaladCalories 210 per serving
From cookieandkate.com
4.8/5 (58)Total Time 20 minsCategory SaladCalories 210 per serving
- To prepare the carrots: You can grate them on the large holes of a box grater, or use short strokes with a julienne peeler, or process them in a food processor fitted with a grating attachment. You’ll end up with about 3 cups grated carrots.
- Place the carrots in a medium serving bowl. Add the chives, parsley and optional chickpeas to the bowl.
- To make the dressing, whisk all of the ingredients together in a small bowl until completely blended.
- Pour the dressing over the carrot mixture and stir until the mixture is evenly coated in dressing. For best flavor, allow the salad to marinate for 20 minutes before serving. Toss again before serving. This salad keeps well in the refrigerator, covered, for about 4 days.
FRENCH CARROT SALAD • PERFECT FOR SPRING! - THE VIEW FROM GREAT ISLAND
Web Apr 8, 2022 Read our disclosure policy. This classic French carrot salad is simplicity at its best – a fresh, two-ingredient salad tossed with the perfect lemon Dijon dressing for the …
From theviewfromgreatisland.com
5/5 (9)Total Time 10 minsCategory SaladCalories 150 per serving
From theviewfromgreatisland.com
5/5 (9)Total Time 10 minsCategory SaladCalories 150 per serving
THIS “EXTREMELY FRENCH CARROT SALAD” GOES WITH EVERYTHING
Web Apr 8, 2021 Making it is simple: In a medium bowl, whisk together 3 Tbsp. extra-virgin olive oil, 3 Tbsp. fresh lemon juice, 1 tsp. light honey, and ½ …
From bonappetit.com
Author Rebekah Peppler
From bonappetit.com
Author Rebekah Peppler
THE ULTIMATE FRENCH CARROT SALAD - CUISINE WITH ME
Web Aug 12, 2022 This salad can easily sit in the refrigerator for 3 to 4 days and the carrots will continue to soften anyway. If you prefer it on the crunchy side, use a larger shredding …
From cuisinewithme.com
From cuisinewithme.com
FRENCH CARROT SALAD - FRESH & DELICIOUS! | FAMILY-FRIENDS-FOOD
Web Apr 21, 2020 Instructions. Peel the carrots and grate them using a coarse grater. Place the grated carrots in a bowl. Peel the garlic clove and chop into very fine dice using a …
From family-friends-food.com
From family-friends-food.com
CARROT SALAD - THE BEST RECIPE - JUST A MUM'S KITCHEN
Web Dec 21, 2021 Peel the carrots, and using the large-hole side of the grater, grate the carrots and place in a large bowl. Add to this the sunflower seeds, pumpkin seeds, …
From justamumnz.com
From justamumnz.com
KID FRIENDLY FRENCH CARROT SALAD RECIPE - THE GINGERED WHISK
Web Instructions. Place the shredded carrot and chopped parlsey in a medium mixing bowl. In a glass jar with a lid, combine the olive oil, lemon juice, dijon mustard, honey, salt, pepper, …
From thegingeredwhisk.com
From thegingeredwhisk.com
NIKI JABBOUR’S FRENCH CARROT SALAD - PBS
Web Ingredients; Salad Ingredients: 1 pound carrots (about 4 cups grated) 1/3 cup chopped fresh parsley; Dressing Ingredients: 3 Tbsp. olive oil; 1 1/2 Tbsp. lemon juice
From pbs.org
From pbs.org
EASY FRENCH CARROT SALAD - STETTED
Web Mar 14, 2022 Instructions. Shred carrots using the shredding disk on a food processor (or a box grater). Pour carrots into a large bowl, and swap the shredding disk for the …
From stetted.com
From stetted.com
FRENCH CARROT SALAD RECIPE | CARROT SALAD RECIPES, SALAD …
Web French Carrot Salad Recipe - How to make a homemade shredded carrot slaw with a simple dressing. This is my grandmother's authentic french recipe. Vegan healthy, quick …
From pinterest.ca
From pinterest.ca
SIMPLE CARROT SALAD – A COUPLE COOKS
Web Jun 2, 2020 Julienne the carrots using a julienne peeler, with the grating blade on a food processor, or using the large grate holes of a box grater (this will do but the pieces aren’t as pretty). Thinly slice the green onions. …
From acouplecooks.com
From acouplecooks.com
FRENCH CARROT SALAD - PORECIPES
Web Jun 4, 2023 French carrot salad, also known as "salade de carottes râpées," is a refreshing and colorful dish that is popular in French cuisine.This simple and easy-to …
From porecipes.com
From porecipes.com
SIMPLE FRENCH CARROT SALAD | MOST LOVELY THINGS
Web Apr 13, 2023 In the bottom of the bowl, you will use to mix the carrot salad, add the mustard, honey, cumin, and salt and whisk together. Add the olive oil and whisk until you have the desired consistency. Add the …
From mostlovelythings.com
From mostlovelythings.com
FRENCH GRATED CARROT SALAD (CAROTTES RâPéES) - FROM …
Web Mar 12, 2014 Grate or julienne the carrots and set aside. Make the vinaigrette by whisking the salt into the vinegar. Add the mustard and whisk until smooth then the garlic pepper and finally drizzle in the olive oil. …
From fromthelarder.co.uk
From fromthelarder.co.uk
CARROT SALAD - A FRENCH CLASSIC RECIPE | GIANGI'S KITCHEN
Web TIPS to a perfect French Carrot Salad. The lemon adds that perfect bite to it while balancing off the sweetness of the carrots. However, a good French vinegar will be a good substitute if you must. Light flavorless oil …
From giangiskitchen.com
From giangiskitchen.com
DIET & WEIGHT MANAGEMENT: HEALTHY EATING & NUTRITION - WEBMD
Web How to Get Your Vitamin D. Vitamin D is essential for healthy bones, and a lack of it can lead to health problems, including cardiovascular disease. Learn how to get plenty of …
From webmd.com
From webmd.com
FRENCH CARROT SALAD RECIPE | RECIPES.NET
Web Feb 13, 2023 Grate the carrots on the large holes of a box grater.* Place the carrots in a medium serving bowl. Add the chives, parsley, and optional chickpeas to the bowl.
From recipes.net
From recipes.net
BEST FRENCH SALAD RECIPE - HOW TO MAKE FRANCUSKA SALATA - FOOD52
Web Oct 4, 2022 Directions. Cook potatoes and carrot for 10min, separately cook peas, let cool Dice hard-boiled eggs and pickles. Separately mix sour cream, mayonnaise, apple cider …
From food52.com
From food52.com
FRENCH-STYLE CARROT SALAD • NOW COOK THIS!
Web Apr 3, 2023 Step 2: Peel and grate the carrots (use the smaller holes on the grater). Step 3: Place the grated carrots in the bowl with the vinaigrette and toss until the carrots are …
From nowcookthis.com
From nowcookthis.com
CARROT SALAD RECIPE - EASY FRENCH FOOD
Web Makes 4 to 6 servings. Ingredients. 1 pound of carrots; 1/3 cup olive oil; 1 tablespoon lemon juice; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 shallot finely chopped (or substitute 2 …
From easy-french-food.com
From easy-french-food.com
FRENCH APPLE CARROT SALAD - GO HEALTHY WITH BEA
Web Feb 21, 2020 Instructions. Begin by preparing the dressing by mixing together the lemon juice and olive oil in a small bowl. Peel and shred the carrots and place them in a …
From gohealthywithbea.com
From gohealthywithbea.com
You'll also love