French Toast Gluten Free Lactose Casein Free Recipes

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FRENCH TOAST [GLUTEN-FREE, LACTOSE & CASEIN FREE]

A delicious french toast recipe designed for use with gluten-free breads. It is lactose and casein free if you use ghee, or completely dairy-free if you use a dairy-free margarine (such as "Becel Vegan"). Serve with maple syrup and fresh fruit. I made this with Food For Life's Brown Rice Bread but you can use it with any store-bought or homemade GF bread. Bon appetit!

Provided by Whats Cooking

Categories     Breakfast

Time 16m

Yield 2 serving(s)

Number Of Ingredients 10



French Toast [gluten-Free, Lactose & Casein Free] image

Steps:

  • Whisk together all ingredients except ghee/butter/margarine and bread in a pie pan or small baking dish until thoroughly blended.
  • Heat ghee, butter or margarine in non-stick pan or griddle over medium-high heat.
  • If you're using a dense bread, such as those from Food for Life, Soak for 3-5 minutes on each side.
  • If you're using a homemade bread or a softer or more crumbly bread, soak for only 1-2 minutes on each side.
  • Using a fork or tongs, remove each slice of bread from the liquid and allow excess liquid to drip off.
  • Place in hot ghee/butter/margarine and cook on each side until browned.
  • Serve immediately with maple syrup, jam and/or fresh fruit.

Nutrition Facts : Calories 205.9, Fat 17, SaturatedFat 9.3, Cholesterol 196.4, Sodium 353.9, Carbohydrate 8, Fiber 0.2, Sugar 7.2, Protein 5.7

4 slices gluten free bread
2 medium eggs
2 tablespoons orange juice
1/4 cup rice milk (plain or vanilla) or 1/4 cup soymilk (plain or vanilla)
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 teaspoon salt
1/4 teaspoon vanilla extract
2 tablespoons ghee or 2 tablespoons margarine
2 teaspoons honey

GLUTEN-FREE FRENCH TOAST

Make and share this Gluten-Free French Toast recipe from Food.com.

Provided by katii

Categories     Breakfast

Time 10m

Yield 4 slices, 2 serving(s)

Number Of Ingredients 9



Gluten-Free French Toast image

Steps:

  • Beat together egg whites, milk, cinnamon sugar, and vanilla.
  • Dip both sides of the bread in the egg white mixture.
  • Fry the bread over medium heat on both sides until brown (use a non-stick pan or grease it beforehand).
  • Cut each slice diagonally, and place on the plate with desired garnishes.
  • Enjoy!

Nutrition Facts : Calories 164.2, Fat 2.5, SaturatedFat 0.9, Cholesterol 3.2, Sodium 376.9, Carbohydrate 28.6, Fiber 1.2, Sugar 4.4, Protein 6.2

1/8 cup egg white
3 tablespoons milk
1 -2 teaspoon cinnamon sugar
1 drop vanilla
4 slices gluten-free bread, crusts removed
maple syrup, to serve
whipped cream, to serve
powdered sugar, to serve
fresh fruit, to serve

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