MEXICAN SWEET POTATO FRIES
Make and share this Mexican Sweet Potato Fries recipe from Food.com.
Provided by Sandra E.
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Wash, peel and cut up potatoes into fries or cubes.
- Toss with oil then with taco seasonings.
- Add to slightly greased pan and bake in 425°F oven 10 minutes, turn, 10 more minutes.
- These will likely come out better (and not need to be turned) if you place a cooling rack on/in the cookie sheet and then place the fries on the rack. The air gets right around the fries. (Tip learned from Rachael Ray).
Nutrition Facts : Calories 52.2, Fat 1.5, SaturatedFat 0.2, Sodium 95.1, Carbohydrate 9.2, Fiber 1.5, Sugar 2, Protein 0.7
SWEET POTATO FRIES
These sweet potato fries are a great side dish that my family loves.
Provided by Tara R.
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Cut each sweet potato in half crosswise. Quarter each half lengthwise. Cut each quarter evenly into 2 to 4 pieces. Repeat with remaining sweet potatoes.
- Place sweet potatoes on a rimmed baking sheet. Add salt. Drizzle olive oil on top. Stir up potatoes to coat with oil; spread out evenly on the baking sheet. Season with pepper.
- Bake in the preheated oven, stirring every 10 minutes, until browned, 20 to 30 minutes.
Nutrition Facts : Calories 405.4 calories, Carbohydrate 57.7 g, Fat 18.2 g, Fiber 8.7 g, Protein 4.5 g, SaturatedFat 2.5 g, Sodium 636.9 mg, Sugar 11.9 g
MCCAIN CRISPY SWEET POTATO FRIES WITH MEXICAN CHICKEN
Wholesome, spiced and seasoned Mexican chicken with sweet roasted vegetables and McCain's Crispy Sweet Potato Fries.
Provided by linda.hart
Categories Yam/Sweet Potato
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- For the McCain Crispy Sweet Potato Fries, preheat the oven to 220°C/430°F/Gas Mark 7. For fan assisted ovens preheat to 210°C/410°F.
- For the chicken, preheat the oven to 210°C.
- Place the peppers, red onion and garlic cloves into a large roasting tray and drizzle with olive oil and balsamic vinegar.
- Rub the chicken legs on both sides with a little olive oil and then the Mexican fajita seasoning. Sit the seasoned chicken on top and drizzle with some olive oil. Place into the oven for 30 mins or until the chicken legs are cooked through. Remove from the oven and rest.
- 10 minutes before the chicken legs have finished cooking, put the McCain Crispy Sweet Potato Fries on a baking tray in the oven and bake as per packet instructions.
- Once ready, serve the fries with the roasted vegetables and the chicken legs.
- Finish off with a squeeze of lime and some coriander leaves.
SWEET POTATO FRIES RECIPE BY TASTY
Here's what you need: medium sweet potato, olive oil, fresh rosemary, salt, freshly ground black pepper
Provided by Merle O'Neal
Categories Appetizers
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 425ºF/220ºC.
- Slice the ends off of the sweet potato and then slice it in half. Take one half and slice it horizontally 4 times then slice vertically 4 times to cut into fries.
- In a large bowl mix fries and ingredients until evenly spread.
- Place fries on a prepared baking sheet and bake for 25 minutes or until fluffy inside and crunchy on the outside.
- Enjoy!
Nutrition Facts : Calories 235 calories, Carbohydrate 27 grams, Fat 13 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams
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