Fresh Black Bean And Corn Salsa Recipes

YET ANOTHER BLACK BEAN AND CORN SALSA

This is a must for any extended family get-together when I double the recipe. I also like this as an accompaniment to grilled chicken or on top of a baked potato. Quick and tasty! (Can sizes are an estimate b/c I don't have them on hand.)

Provided by Impera_Magna

Categories Sauces

Time 10m

Yield 20 serving(s)

Number Of Ingredients 11

Yet Another Black Bean and Corn Salsa image

Steps:

Except for one can of the Rotel tomatoes, drain canned vegetables.
Mix together all ingredients, making sure spices are well blended in the veggies.
Cover and refrigerate, allowing flavors to blend.
Serve with chips, on baked potatoes, with grilled chicken, on tacos and burritos, or anyway you can think of!

Nutrition Facts : Calories 43.2, Fat 0.2, SaturatedFat 0.1, Sodium 160.4, Carbohydrate 9.1, Fiber 1.6, Sugar 0.3, Protein 2.2

Ingredients

2 (8 ounce) cans Rotel tomatoes & chilies (I use "regular" as opposed to "mild" or "hot")
1 (14 ounce) can Mexican-style corn
1 (16 ounce) can black beans
1 (4 ounce) can green chilies (optional)
1 cup diced sweet onion
garlic powder, to taste
chili powder, to taste
cumin, to taste
1/2 cup coarsely chopped fresh cilantro
dried cilantro, to taste (if you dont use fresh)
salt and pepper, to taste

FRESH BLACK BEAN AND CORN SALSA

There are a lot of black bean and corn salsa recipes, but I think this one is the freshest tasting salsa because of the frozen corn and that the corn is still frozen when you add it to the salsa.

Provided by McKinney Mom

Categories Black Beans

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

Fresh Black Bean and Corn Salsa image

Steps:

First, mix the frozen corn and the taco mix - this will coat the corn and give it time to thaw while you get everything else together.
Then prepare and add the other ingredients and mix gently.
The corn will help keep the salsa cool while you are taking it where ever it needs to go.
I try to make 2 or 3 hours ahead so the taco mix can do it's thing.

Nutrition Facts : Calories 198.8, Fat 1.2, SaturatedFat 0.2, Sodium 7.9, Carbohydrate 40.9, Fiber 10, Sugar 4.7, Protein 10.4

Ingredients

2 (16 ounce) cans black beans, rinsed
1 (24 ounce) package frozen white and yellow corn
1 (1 ounce) package taco seasoning mix
1/2 cup very finely chopped red onion
1/2-1 very finely chopped jalapeno
2 -3 large tomatoes, chopped
1 bunch cilantro, chopped very fine
2 limes, juice of
2 avocados (optional)

BLACK BEAN & FRESH CORN SALSA

Make and share this Black Bean & Fresh Corn Salsa recipe from Food.com.

Provided by Aroostook

Categories Sauces

Time 20m

Yield 30 serving(s)

Number Of Ingredients 10

Black Bean & Fresh Corn Salsa image

Steps:

Cut corn from cob and place in pan with jus enough water to cover.
Bring to boil and cook about 5 minutes.
Drain.
Mix in remaining ingredients and chill.

Nutrition Facts : Calories 59.5, Fat 2.2, SaturatedFat 0.3, Sodium 3.5, Carbohydrate 8.5, Fiber 3.1, Sugar 0.8, Protein 2.5

Ingredients

3 ears fresh corn
3/4 cup water
3 tomatoes, peeled and diced
2 (15 ounce) cans black beans, drained and rinsed
2 jalapenos, minced
1 cup chopped fresh cilantro
1/3 cup lime juice
2 firm avocados, chopped finely
salt
pepper

BLACK BEAN AND CORN SALSA

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15

Black Bean and Corn Salsa image

Steps:

Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

Ingredients

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

WONDERFUL SALSA WITH BLACK BEANS AND CORN

I love Chic chi's Fiesta Style Salsa and was looking for a recipe on here that was similar and I couldn't find one. I canned Wonderful Salsa, recipe #9272 last year and LOVED it, so I created my own "Fiesta" Salsa. I would like to thank Jazze22 for sharing her Wonderful Salsa recipe. I will post the recipe as I made it, I did make a couple changes from the original recipe. I hope if you try it, that you like it as much as I do. To cut the heat remove the veins and seeds. Also, wear gloves when handling the peppers.

Provided by Doing it Right

Categories Vegetable

Time 1h15m

Yield 7 pints, 7 serving(s)

Number Of Ingredients 14

Wonderful Salsa With Black Beans and Corn image

Steps:

Mix all together and bring to a slow boil for 10 minutes.
Seal in sterilized jars and cook in a hot water bath for 10 minutes.

Ingredients

8 cups tomatoes, peeled, chopped and drained
2 1/2 cups onions, chopped (I use sweet onions)
1 1/2 cups green peppers
1 cup jalapeno pepper, chopped
1 cubanelle pepper, chopped
6 garlic cloves, minced
1 teaspoon cumin
1 teaspoon black pepper
1/8 cup canning salt
1/3 cup vinegar
1 (15 ounce) tomato sauce
1 (12 ounce) tomato paste
1 (15 ounce) black beans, drained and rinsed
2 cups frozen corn

FRESH TOMATO AND BLACK BEAN SALSA

Yummy salsa recipe adopted from Emeril Lagasse. This tastes even better if you let it sit in the fridge for an hour or so.

Provided by BNLNikki

Categories Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

Fresh Tomato and Black Bean Salsa image

Steps:

Combine the first seven ingredients in a mixing bowl. Season with salt and pepper.
Add the lime juice and olive oil.
Mix well.
Spoon into a serving bowl and serve with the chips.

Nutrition Facts :

Ingredients

4 cups chopped vine-ripened tomatoes
2 cups canned black beans, rinsed and drained
1 cup small diced red onion
1 large fresh jalapeno, seed and cut into small dice
1/2 cup loosely packed chopped fresh cilantro leaves
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped garlic
salt
fresh ground black pepper
6 tablespoons fresh lime juice
1 tablespoon extra virgin olive oil
crispy corn tortilla chips

OVEN-ROASTED CORN AND BLACK BEAN SALSA

This is a great oven-roasted salsa recipe that utilizes fresh tomatoes and sweet corn. Great for that end-of-the- summer overabundance of tomatoes! My family is a big fan of salsa so this recipe makes a large batch.

Provided by Stephanie Ferguson

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes

Time 2h50m

Yield 16

Number Of Ingredients 9

Oven-Roasted Corn and Black Bean Salsa image

Steps:

Preheat the oven to 450 degrees F (230 degrees C).
Slice corn off of cobs and toss with olive oil. Spread across a rimmed baking sheet.
Roast in the preheated oven, checking frequently, for 20 to 25 minutes.
Meanwhile, combine tomatoes, black beans, onion, jalapeno peppers, cilantro, lime juice, and garlic in a large bowl. Stir to combine.
Remove corn from the oven and stir into salsa. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 17.3 g, Fat 2.3 g, Fiber 5.4 g, Protein 4.7 g, SaturatedFat 0.3 g, Sodium 211.8 mg, Sugar 3.1 g

Ingredients

4 ears sweet corn
2 tablespoons olive oil
6 large tomatoes, chopped
2 (15 ounce) cans black beans, rinsed and drained
1 large onion, diced
2 jalapeno peppers, finely chopped
⅓ cup chopped fresh cilantro
4 tablespoons lime juice
3 cloves garlic, finely diced

ROASTED CORN AND BLACK BEAN SALSA

Sometimes I'll turn this into individual appetizers by putting a spoonful of salsa in a tortilla chip scoop, then topping with a small dollop of sour cream.

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield 3 cups.

Number Of Ingredients 11

Roasted Corn and Black Bean Salsa image

Steps:

In a small bowl, combine the corn and peppers. In another bowl, whisk the oil, garlic, cumin, chili powder and salt. Drizzle over vegetables and toss to coat. Place in a single layer in an ungreased 15x10x1-in. baking pan. , Bake, uncovered, at 425° for 10-15 minutes or until peppers are tender. Cool slightly. Transfer to a serving bowl; stir in the black beans and cilantro. Serve with tortilla chips.

Nutrition Facts : Calories 96 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 83mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein.

Ingredients

2 cups frozen corn, thawed and undrained
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1/4 cup vegetable oil
2 garlic cloves, chopped
1 teaspoon ground cumin
1 teaspoon chili powder
Dash salt
1 can (15 ounces) black beans, rinsed and drained
1 tablespoon minced fresh cilantro
Tortilla chips

PRESTO BLACK BEAN & CORN SALSA

I like to tinker around in the kitchen and experiment with a variety of foods, including salsa. This chunky, colorful version makes a big batch, but it will be gone before you know it! -Jan Daniels, Rochester, Minnesota

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield 28 servings (1/4 cup each).

Number Of Ingredients 15

Presto Black Bean & Corn Salsa image

Steps:

In a large bowl, combine the beans, corn, tomatoes, peppers, chilies, onion, cilantro, lime juice, garlic, sugar, salt and cumin. Stir in salsa until blended. Serve with chips.

Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 195mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

Ingredients

1 can (15 ounces) black beans, rinsed and drained
2 cups fresh or frozen corn, thawed
5 plum tomatoes, chopped
1 large sweet red pepper, chopped
1 small green pepper, chopped
1 can (4 ounces) chopped green chilies
1/4 cup chopped red onion
1/4 cup minced fresh cilantro
2 tablespoons lime juice
2 garlic cloves, minced
1 teaspoon sugar
1 teaspoon salt
1/2 teaspoon ground cumin
1 jar (16 ounces) salsa
Tortilla chips

More about "fresh black bean and corn salsa recipes"

BLACK BEAN AND CORN SALSA RECIPE - ANNA PAINTER | FOOD

Step 1. In a small saucepan of boiling salted water, blanch the corn kernels until just tender, about 3 minutes. Drain and let cool completely. …
From foodandwine.com
Servings 4
Total Time 25 mins
Category Salsa

In a small saucepan of boiling salted water, blanch the corn kernels until just tender, about 3 minutes. Drain and let cool completely.
In a medium bowl, stir the corn with the black beans, tomatoes, onion, cilantro, jalapeño, lime juice, hot sauce and smoked paprika. Season with salt and pepper and let stand for 15 minutes before serving. Serve with corn chips.

Fresh Black Bean And Corn Salsa Recipes

YET ANOTHER BLACK BEAN AND CORN SALSA

This is a must for any extended family get-together when I double the recipe. I also like this as an accompaniment to grilled chicken or on top of a baked potato. Quick and tasty! (Can sizes are an estimate b/c I don't have them on hand.)

FRESH BLACK BEAN AND CORN SALSA

There are a lot of black bean and corn salsa recipes, but I think this one is the freshest tasting salsa because of the frozen corn and that the corn is still frozen when you add it to the salsa.

BLACK BEAN & FRESH CORN SALSA

Make and share this Black Bean & Fresh Corn Salsa recipe from Food.com.

BLACK BEAN AND CORN SALSA

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

WONDERFUL SALSA WITH BLACK BEANS AND CORN

FRESH TOMATO AND BLACK BEAN SALSA

Yummy salsa recipe adopted from Emeril Lagasse. This tastes even better if you let it sit in the fridge for an hour or so.

OVEN-ROASTED CORN AND BLACK BEAN SALSA

This is a great oven-roasted salsa recipe that utilizes fresh tomatoes and sweet corn. Great for that end-of-the- summer overabundance of tomatoes! My family is a big fan of salsa so this recipe makes a large batch.

ROASTED CORN AND BLACK BEAN SALSA

Sometimes I'll turn this into individual appetizers by putting a spoonful of salsa in a tortilla chip scoop, then topping with a small dollop of sour cream.

PRESTO BLACK BEAN & CORN SALSA

I like to tinker around in the kitchen and experiment with a variety of foods, including salsa. This chunky, colorful version makes a big batch, but it will be gone before you know it! -Jan Daniels, Rochester, Minnesota

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