Fresh Fruit Sundaes Recipes

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MIXED BERRY SUNDAES FOR 2

Before serving yogurt sundaes, get ready for requests for seconds. Our family enjoys them for breakfast, but they're sweet enough for dessert. What an easy way to get our fruit and calcium. -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6



Mixed Berry Sundaes for 2 image

Steps:

  • In a small bowl, combine berries and 1 teaspoon honey; spoon berries into 2 dessert dishes. , Combine the yogurt, pomegranate juice and remaining honey; spoon over berries. Sprinkle with walnuts.,

Nutrition Facts : Calories 160 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 33mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges

1/4 cup halved fresh strawberries
1/4 cup each fresh raspberries, blueberries and blackberries
3 teaspoons honey, divided
1/2 cup fat-free plain Greek yogurt
2 tablespoons pomegranate juice
2 tablespoons chopped walnuts, toasted

FRUITY SUMMER SUNDAES

Bring back memories of traditional seaside ice-cream parlours with this light fruity sundae with macadamia brittle

Provided by Good Food team

Categories     Dessert

Time 25m

Yield Makes 4

Number Of Ingredients 11



Fruity summer sundaes image

Steps:

  • Make the brittle: oil a baking sheet and set aside. Gently heat the caster sugar in a small, non-stick frying pan, stirring until dissolved. Add the nuts. When the sugar becomes a deep caramel, pour onto the baking sheet and leave until completely cold. Snap the brittle into pieces, then pulse in a food processor to coarse crumbs. Can be made up to a week ahead. Store in an airtight container.
  • For the sauce, whizz the strawberries in a food processor until smooth. Sieve into a bowl, then stir in the icing sugar. Set aside.
  • To assemble the sundaes, whip the cream with the icing sugar until it just holds its shape. In a tall glass, layer up the chopped fruit, brittle, ice cream, sorbet and sauce, finishing with swirls of cream, more brittle and the whole strawberries.

Nutrition Facts : Calories 609 calories, Fat 35 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 69 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein

142ml pot double cream
2 tbsp icing sugar
12 strawberries , 4 left whole, rest chopped
4 nectarines , chopped into small chunks
4 scoops good-quality vanilla ice cream
4 scoops good-quality berry sorbet (we like Bottlegreen English Summer sorbet)
sunflower oil , for greasing
50g caster sugar
50g macadamia nuts , toasted
350g strawberries , hulled
1 tbsp icing sugar

FRUITY SUNDAE

A sweet and fruity treat for kids needing a boost at lunchtime - yogurt swirled with mashed strawberries, topped with berries - ideal for 4 - 8-year-olds

Provided by Chelsie Collins

Categories     Lunch, Snack

Time 10m

Number Of Ingredients 3



Fruity sundae image

Steps:

  • Dollop the natural yogurt into an airtight container. Blend or mash the strawberries to a purée and swirl through the yogurt. Top with mixed berries.

Nutrition Facts : Calories 77 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

80ml natural yogurt
25g strawberries
10g mixed berries

FRESH FRUIT SUNDAES

These sundaes are a nice treat. They are very satisfying without a whole lot of fat or calories. You can change the type of berries depending on your taste - Great for the summer!

Provided by CookingONTheSide

Categories     Frozen Desserts

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Fresh Fruit Sundaes image

Steps:

  • In medium bowl, mix strawberries, sugar and lime juice.
  • Let stand until sugar is dissolved and strawberries are juicy, stirring occasionally, 5 minutes.
  • In small microwave-safe cup, melt chocolate chips on high, 1 minute, stirring every 30 seconds until smooth, reserve.
  • Divide sorbet, banana slices, frozen yogurt and strawberry sauce among 4 dessert dishes.
  • Drizzle with melted chocolate, top with whipped topping.

Nutrition Facts : Calories 172.9, Fat 5.6, SaturatedFat 3.2, Cholesterol 0.7, Sodium 33.6, Carbohydrate 31.3, Fiber 2.9, Sugar 24.7, Protein 2.7

2 cups fresh strawberries, sliced
1 tablespoon sugar
1 tablespoon lime juice
1/4 cup mini chocolate chip
1 cup strawberry sorbet
1 banana, sliced
1 cup vanilla frozen yogurt
1/2 cup frozen light whipped dessert topping, thawed

FRUIT SUNDAE CONES

This recipe was in Better Homes and Gardens 99 Easy Recipes--another of those grocery store booklets! I thought they were so cute and would be perfect for those hot summer days.

Provided by PaulaG

Categories     Dessert

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5



Fruit Sundae Cones image

Steps:

  • Place the cut-up strawberries in blender container; cover and blend until smooth.
  • Place the 3 cups of assorted fruit in a bowl, toss with asorbic acid to prevent darkening if desired.
  • Spoon fruit into cones and drizzle with strawberry puree, sprinkle with toasted coconut.
  • Enjoy!

3/4 cup cut-up strawberry, hulled
3 cups fresh fruit, cut into chunks (Apples, bananas, cherries, plums, seedless red grapes, peaches, etc.)
6 giant waffle ice cream cones
1/2 teaspoon ascorbic acid (optional)
1/4 cup coconut, toasted

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