MIXED BERRY SUNDAES FOR 2
Before serving yogurt sundaes, get ready for requests for seconds. Our family enjoys them for breakfast, but they're sweet enough for dessert. What an easy way to get our fruit and calcium. -Edie DeSpain, Logan, Utah
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine berries and 1 teaspoon honey; spoon berries into 2 dessert dishes. , Combine the yogurt, pomegranate juice and remaining honey; spoon over berries. Sprinkle with walnuts.,
Nutrition Facts : Calories 160 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 33mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
FRUITY SUMMER SUNDAES
Bring back memories of traditional seaside ice-cream parlours with this light fruity sundae with macadamia brittle
Provided by Good Food team
Categories Dessert
Time 25m
Yield Makes 4
Number Of Ingredients 11
Steps:
- Make the brittle: oil a baking sheet and set aside. Gently heat the caster sugar in a small, non-stick frying pan, stirring until dissolved. Add the nuts. When the sugar becomes a deep caramel, pour onto the baking sheet and leave until completely cold. Snap the brittle into pieces, then pulse in a food processor to coarse crumbs. Can be made up to a week ahead. Store in an airtight container.
- For the sauce, whizz the strawberries in a food processor until smooth. Sieve into a bowl, then stir in the icing sugar. Set aside.
- To assemble the sundaes, whip the cream with the icing sugar until it just holds its shape. In a tall glass, layer up the chopped fruit, brittle, ice cream, sorbet and sauce, finishing with swirls of cream, more brittle and the whole strawberries.
Nutrition Facts : Calories 609 calories, Fat 35 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 69 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein
FRUITY SUNDAE
A sweet and fruity treat for kids needing a boost at lunchtime - yogurt swirled with mashed strawberries, topped with berries - ideal for 4 - 8-year-olds
Provided by Chelsie Collins
Categories Lunch, Snack
Time 10m
Number Of Ingredients 3
Steps:
- Dollop the natural yogurt into an airtight container. Blend or mash the strawberries to a purée and swirl through the yogurt. Top with mixed berries.
Nutrition Facts : Calories 77 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
FRESH FRUIT SUNDAES
These sundaes are a nice treat. They are very satisfying without a whole lot of fat or calories. You can change the type of berries depending on your taste - Great for the summer!
Provided by CookingONTheSide
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In medium bowl, mix strawberries, sugar and lime juice.
- Let stand until sugar is dissolved and strawberries are juicy, stirring occasionally, 5 minutes.
- In small microwave-safe cup, melt chocolate chips on high, 1 minute, stirring every 30 seconds until smooth, reserve.
- Divide sorbet, banana slices, frozen yogurt and strawberry sauce among 4 dessert dishes.
- Drizzle with melted chocolate, top with whipped topping.
Nutrition Facts : Calories 172.9, Fat 5.6, SaturatedFat 3.2, Cholesterol 0.7, Sodium 33.6, Carbohydrate 31.3, Fiber 2.9, Sugar 24.7, Protein 2.7
FRUIT SUNDAE CONES
This recipe was in Better Homes and Gardens 99 Easy Recipes--another of those grocery store booklets! I thought they were so cute and would be perfect for those hot summer days.
Provided by PaulaG
Categories Dessert
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place the cut-up strawberries in blender container; cover and blend until smooth.
- Place the 3 cups of assorted fruit in a bowl, toss with asorbic acid to prevent darkening if desired.
- Spoon fruit into cones and drizzle with strawberry puree, sprinkle with toasted coconut.
- Enjoy!
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BALSAMIC STONE FRUIT SUNDAE RECIPE
From cookieandkate.com
5/5 (2)Total Time 45 minsCategory DessertCalories 650 per serving
- Preheat the oven to 350 degrees Fahrenheit. Prepare the fruit: peel, pit and slice peaches/nectarines, pit and slice plums, and pit and halve cherries.
- Line a rimmed baking sheet with parchment paper. Toss the stone fruit with sugar and balsamic vinegar and spread into a single layer. Bake for about 30 minutes, tossing halfway. Serve warm, with ice cream.
RUM-SOAKED FRUIT AND COCONUT CRISP SUNDAES RECIPE
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4.1/5 (14)Servings 4
- Toss strawberries, raspberries, raw sugar, rum, and a pinch of salt in a medium bowl, mashing some of the berries with a spoon. Let sit until fruit is partially softened, about 10 minutes.
- Preheat oven to 325°. Toss coconut flakes, almonds, maple syrup, and a pinch of salt on a small rimmed baking sheet to combine. Toast, stirring once or twice, until golden brown and crisp, 8–10 minutes. Let cool, stirring every minute or so to prevent sticking, 5 minutes.
- Scoop ice cream into small bowls. Top with berries, followed by whipped cream and coconut crunch.
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