HONEY POPPY SEED FRUIT SALAD
This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.
FRESH FRUIT WITH HONEY POPPY SEED DRESSING
A honey-poppy seed dressing coats attractive fruit. It's a tasty, 20-minute salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In tightly covered container, shake all dressing ingredients. Shake again before pouring over fruits.
- In large bowl, toss fruits and dressing. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 110, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 14 g, TransFat 0 g
HOMEMADE HONEY POPPY SEED DRESSING
This recipe is a great favorite at our house. We use it on all of our garden salads because it blends so well with fresh fruits and vegetables. We enjoy sharing it with others, too, and have received many compliments on it. -Abigail Stauffer, Port Trevorton, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 5m
Yield 3/4 cup.
Number Of Ingredients 6
Steps:
- In a jar with a tight-fitting lid, combine the first five ingredients. Cover and shake well. Store in the refrigerator until serving. Serve with fruit or mixed greens.
Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.
FRUIT WITH POPPY SEED DRESSING
Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.
Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
HONEY POPPY SEED DRESSING
This simple, fast dressing is a light refreshing way to dress up a plain lettuce salad.-Michelle Bentley, Waukesha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield about 2/3 cup.
Number Of Ingredients 5
Steps:
- In a small bowl, whisk all the ingredients. Serve over a green salad or fresh fruit. Store in the refrigerator.
Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.
FRESH FRUIT WITH POPPY SEED DRESSING
Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter.
Provided by Krista B
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 15
Steps:
- In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
- Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.
Nutrition Facts : Calories 118.4 calories, Carbohydrate 25.9 g, Fat 2.1 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 55.7 mg, Sugar 19.5 g
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- You can assemble and refrigerate the salad longer than two hours in advance but the longer it sits, the more the dressing will macerate/soften the berries and the pineapple and oranges will release their juices - still delicious, just not peak freshness. You can also make it partially ahead of time days up to days in advance by chopping the fruit and preparing the dressing (tips below) for super quick assembly.
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