Fresh Lemon Poppy Seed Dip For Fruit Recipes
FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT
Steps:
- In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.
FRESH FRUIT KABOBS WITH POPPY SEED DIP
A great dessert or snack for you and the kids, even without the dip. This recipe is from the Gooseberry Patch. Enjoy!
Provided by Nif_H
Categories Dessert
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Arrange fruit cubes and slices alternately on skewers.
- For Poppyseed Dip, stir together remaining ingredients in a small bowl. Serve dip alongside fruit kabobs.
Nutrition Facts : Calories 25.8, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.6, Sodium 9.7, Carbohydrate 4.1, Fiber 0.1, Sugar 3.9, Protein 0.8
POPPY SEED FRUIT DIP
This is a decadent tasting fruit dip but is actually healthier than most fruit dips. It's especially delicious with strawberries, or even poured over a bowl of raspberries, blueberries, sliced peaches, etc.
Provided by thedailygourmet
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Combine yogurt, cheesecake pudding mix, and poppy seeds in a small bowl; stir to combine. Mix in milk, 1 tablespoon at a time, until desired consistency is reached. Refrigerate until ready to serve.
Nutrition Facts : Calories 47.1 calories, Carbohydrate 2.8 g, Cholesterol 6.6 mg, Fat 3.1 g, Protein 2 g, SaturatedFat 1.6 g, Sodium 34.2 mg, Sugar 2 g
FRESH LEMON POPPY SEED DIP FOR FRUIT
Make and share this Fresh Lemon Poppy Seed Dip for Fruit recipe from Food.com.
Provided by mariposa13
Categories Fruit
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whisk all ingredients together until smooth.
Nutrition Facts : Calories 172.2, Fat 10.1, SaturatedFat 5.3, Cholesterol 26.9, Sodium 56.1, Carbohydrate 18.7, Fiber 0.6, Sugar 12.4, Protein 3.6
FRUIT WITH POPPY SEED DRESSING
Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.
Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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