Fresh Tomato Courgette Penne Recipes

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FRESH TOMATO & COURGETTE PENNE

Keep it fresh with this pasta supper of chopped tomatoes and baby courgette in a crème frâiche sauce

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 8



Fresh tomato & courgette penne image

Steps:

  • Heat the oil in a large frying pan and fry the courgettes for 4-5 mins until softened. You may need to do this in 2 batches, depending on the size of your pan. Remove and set aside.
  • While the courgettes cook, boil the tomatoes for 15 secs in the water you will cook the pasta in, then plunge them into a bowl of cold water. Remove the skins and seeds, and chop the flesh. Add the pasta to the boiling water and cook following pack instructions.
  • Add the tomatoes and garlic to the courgette pan. Cook on a high heat until the tomatoes start to break down. Taste and season, adding the sugar if it needs it.
  • Drain the pasta, reserving some of the water, and tip it back into the pan. Add the tomatoes and courgettes, crème fraîche and basil, adding a little of the pasta water if necessary to moisten.

Nutrition Facts : Calories 587 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.1 milligram of sodium

2 tbsp olive oil
200g baby courgette , sliced on the diagonal
4 large tomatoes (about 400g in total)
200g penne
1 garlic clove , crushed
pinch of sugar (optional)
2 tbsp crème fraîche
small bunch basil , torn

PENNE WITH PANCETTA, ZUCCHINI, AND CHERRY TOMATOES TOPPED WITH CRUMBLED GOAT CHEESE

Provided by Food Network

Categories     appetizer

Time 15m

Yield 2 servings

Number Of Ingredients 10



Penne with Pancetta, Zucchini, and Cherry Tomatoes Topped with Crumbled Goat Cheese image

Steps:

  • In a large skillet set over moderate heat cook the onion in the olive oil, stirring occasionally, for 3 minutes, or until softened. Add the Pancetta and cook the mixture, stirring, for 2 minutes. Add the zucchini and salt and pepper to taste and cook the mixture, stirring occasionally, for 3 minutes more. Add the cherry tomatoes and cook, stirring, 2 minutes, or just until heated through. In a large bowl combine the pasta with the pancetta mixture, the goat cheese and the basil. Transfer to a serving plate and garnish with a sprig of fresh basil.;

1/4 cup olive oil
1 red onion, minced
6 ounces Pancetta, diced
1 small zucchini, halved lengthwise cut crosswise into 1/4-inch thick slices
Salt and pepper
1 pint (16 ounces) cherry tomatoes, halved
1 tablespoon minced garlic
1/2 pound penne, cooked and drained
4 ounces (about 1 cup) goat cheese
2 tablespoons minced fresh basil

ZUCCHINI "PASTA" WITH FRESH TOMATO SAUCE

Nice light luncheon or side dish or even a first course for a dinner party. from Canadian Living mag.

Provided by Derf2440

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Zucchini

Steps:

  • In saucepan, heat 1 tablespoon of the oil over medium heat.
  • Add tomatoes, thyme, bay leaf, sugar, salt and pepper, cook, uncovered, for 7 to 10 minutes or until excess moisture has evaporated.
  • Remove bay leaf.
  • Meanwhile, slice unpeeled zucchini lengthwise into long wide strips about 1/8 inch thick.
  • (Use a veggie slicer or I find a veggie peeler is best, in long single swipes.) In a large frypan, heat 1 tablespoon of the remaining oil over high heat.
  • Add half of the zucchini strips and half of the garlic, sprinkle with a pinch of cayenne, cook, stirring almost constantly for about 3 minutes or until zucchini is tender and golden, being careful not to break it.
  • Remove to paper towel lined baking sheet and keep warm in low oven.
  • Repeat with remaining oil, zucchini, garlic and cayenne.
  • Arrange zucchini mixture on warmed serving platter.
  • Pour sauce over and sprinkle with parmesan.
  • Serve immediately.

3 tablespoons olive oil
4 large ripe tomatoes, peeled,seeded and chopped
2 sprigs fresh thyme or 1/2 teaspoon dried thyme
1 bay leaf
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
6 small zucchini, trimmed (about 1 1/2 lb)
2 cloves garlic, smashed
cayenne pepper
1 tablespoon freshly grated parmesan cheese

ROASTED GARLIC ZUCCHINI AND TOMATOES

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Provided by SweetBasil

Categories     Side Dish     Vegetables     Tomatoes

Time 33m

Yield 4

Number Of Ingredients 9



Roasted Garlic Zucchini and Tomatoes image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
  • Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
  • Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

ZUCCHINI, MUSHROOM, AND FRESH TOMATO SAUCE OVER PASTA

Make and share this Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta image

Steps:

  • Heat the oil in a wide saucepan; add in onion; stir/saute 5 minutes.
  • Stir in zucchini and mushrooms; saute over high heat, stirring, until tender, about 10 minutes.
  • Stir in garlic; saute 1 minute.
  • Add in tomatoes; cook/stir 5 minutes.
  • Add in salt, parsley, and basil.
  • Toss hot pasta with the sauce; serve immediately; sprinkle grated parmesan on top.

Nutrition Facts : Calories 494.1, Fat 9.4, SaturatedFat 1.3, Sodium 303.5, Carbohydrate 96.2, Fiber 14, Sugar 2.9, Protein 10.2

2 tablespoons olive oil
1/2 cup chopped onion
1 cup diced trimmed zucchini (1 1/2 inch dice)
1 cup diced mushroom
2 garlic cloves, minced
1 cup chopped fresh tomato
1/2 teaspoon salt
1/4 cup chopped fresh Italian parsley
2 tablespoons chopped fresh basil
1 lb penne, cooked al dente and drained
grated parmesan cheese

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