Freshfruitsmoothies Recipes
FRESH FRUIT SMOOTHIE
Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.
Provided by Chabear01
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place banana, mango, ice and orange juice in blender.
- Blend until smooth.
Nutrition Facts : Calories 188.1, Fat 0.7, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 48.2, Fiber 5.1, Sugar 31.3, Protein 2.1
FRESH FRUIT SMOOTHIE
Provided by Michael Chiarello : Food Network
Categories beverage
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
BASIC NON-DAIRY FRUIT SMOOTHIE
This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.
Provided by PowerUp
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into a glass to serve.
Nutrition Facts :
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