Fried Rice With Smoked Ham 9 Ww Pts Recipes

Steps:

• Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop out onto a plate.
• Add the remaining tablespoon oil, then add the ham and shiitakes and cook, stirring constantly, until golden, about 3 minutes. Add the bell pepper, sweet chili sauce, ginger, soy sauce and 1/4 teaspoon salt and cook, stirring constantly, until the pepper are crisp-tender, about 2 minutes.
• Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the chili oil, sprinkle with the scallions and serve.
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Steps:

• In a wok or deep skillet, heat up the oil over high heat and cook onion, garlic, carrots, bell peppers, and ham until onions are translucent and ham is slightly browned. Push all of the cooked ham and vegetables to the side of the pan.
• Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
• Add rice, soy sauce, pepper, and pineapple. Mix well and let the rice cook until slightly crispy.
• Enjoy!

Steps:

• Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.
• Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
• Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.

Steps:

• Heat 1 Tbsp of oil in a stir fry pan or wok over medium heat.
• add egg, stir fry 30 seconds or until egg is done.
• remove egg mixture from skillet.
• add 1 Tbsp oil to pan, add onion, stir fry 3 minutes.
• add garlic, stir fry 1 minute.
• increase heat to medium high, add ham and stir fry 3 minutes.
• add rice, peas, and corn stir fry 3 minutes.
• add egg mixture, soy sauce, sesame oil, salt, and pepper, stir fry 1 minute or until thoroughly heated.
• garnish with cilantro.
• serving size: 1 1/2 cups.

Steps:

• Heat the vegetable oil in a skillet over medium-high heat. Cook the green onions in the oil for 1 minute. Add the ham, eggs, and the peas and carrot blend to the oil. Cook and stir until the egg is completely cooked. Add the rice and bean sprouts to the egg mixture and stir continually until the rice is heated completely through. Remove from heat; season with salt, pepper, and soy sauce.

Steps:

• Use a large skillet; pour enough oil to cover the bottom of the skillet.
• Heat oil over medium heat.
• On a plate, place enough flour to cover the plate.
• Then rolled your ham in the flour until well coated.
• When oil is starting to sizzle place ham in the skillet.
• Cook until golden brown on both sides.
• Placed on paper towels to drained the excess oil off.