SIMPLE CROCK POT HAM HOCK AND BEANS
This is a very simple ham and bean recipe. A meaty smoked Ham Hock and homemade chicken broth with give plenty of flavor to the beans. But if you want celery and carrots or anything else added in, go for it. It's all good! :)
Provided by Crystal ~
Categories Other Main Dishes
Time 15h
Number Of Ingredients 6
Steps:
- 1. Rinse the beans 2 or 3 times in cold water to remove dirt. Discard any bad beans.
- 2. Add the rinsed beans in a large bowl covered with water; cover bowl with a lid or large plate. Soak the beans overnight at room temperature.
- 3. Next morning, drain the beans in a colander.
- 4. Place the ham hock in a crock-pot. Add the drained beans, onion, garlic, and chicken broth. Cover and cook on low for about 5-7 hours, or until beans are tender.
- 5. Remove the meat from the ham hock(s) and return the meat back to the crock pot. Salt and pepper the beans the last 10 minutes of cooking, if salt is needed. Serve with hot buttered corn bread.
FRIJOLES & HAM HOCKS EL SALVADOR IN THE CROCK POT
My buddy Mike from World's Best Pizza in Escondido passed this on to me. Gotta love that guy! Recipezaar wouldn't allow Red Silk beans as an ingredient so I listed as beans with the description & distributor information after that. You can probably find them online or in the ethnic foods. Or just stop by World's Best Pizza in Escondido. Mike sells them for $3.99 Well, of course I couldn't leave it alone, I had to make some changes while I cooked so here is the updated recipe!
Provided by Babychops
Categories For Large Groups
Time 16h
Yield 20 burritos, 20 serving(s)
Number Of Ingredients 9
Steps:
- Rinse beans & soak overnight.
- Add to crockpot in the morning, slowly pouring in bean water. Add ham hocks, onion, salt & pepper then enough water to cover.
- Cook on low for 6 to 8 hours.
- Take a large spoonful of the beans (drained of course) & lay in a homemade flour tortilla, sprinkle some jack cheese & a dollop of sour cream, wrap & enjoy. These are so good you just can't get enough.
Nutrition Facts : Calories 3.6, Sodium 174.7, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 0.1
FRIJOLES I
A friend passed this recipe to me. It is a little more work, but worth it for authentic refried bean taste. To make ahead of time, beans can be covered and refrigerated for 1-2 days.
Provided by Karen
Categories Side Dish Beans and Peas
Time 4h30m
Yield 15
Number Of Ingredients 7
Steps:
- Soak pinto beans overnight in 1 quart of water.
- Place beans into a large saucepan, and add water to cover. Add onions, garlic, salt and pepper. Bring to a boil, then simmer over medium-low heat until beans are tender, about 1 to 2 hours. Add additional water to the pan as needed to prevent burning.
- Mash the beans with a potato masher, and mix in the butter. Continue cooking, stirring occasionally, until the mixture is thickened and the butter is absorbed. Adjust seasonings to taste.
- Preheat oven to 350 degrees F (175 degrees C). Spread the bean mixture into a 9x13 inch baking dish, and sprinkle shredded cheese over the top. Bake for 15 minutes, or until cheese is melted.
Nutrition Facts : Calories 223.5 calories, Carbohydrate 20.6 g, Cholesterol 32.3 mg, Fat 12.1 g, Fiber 5 g, Protein 8.7 g, SaturatedFat 7.5 g, Sodium 426.6 mg, Sugar 1.3 g
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