Frito Bean Salad Recipes

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BEAN AND FRITO SALAD

Some people like to use Doritos instead of Fritos for this salad. Whichever chip you use, this salad goes great with Mexican food or barbecue.

Provided by ITsyBItsy

Categories     Beans

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7



Bean and Frito Salad image

Steps:

  • Mix all ingredients together, except don't add Fritos and dressing until just before serving.
  • Enjoy.

Nutrition Facts : Calories 759.8, Fat 61.5, SaturatedFat 12.6, Cholesterol 29.7, Sodium 1922.5, Carbohydrate 41, Fiber 6.4, Sugar 26.1, Protein 15

1 head lettuce, torn in small pieces
1 (15 ounce) can ranch style beans, rinsed & drained (kidney beans)
chopped green onion
2 tomatoes, diced
1 cup grated cheddar cheese
2 cups Fritos corn chips
1 (16 ounce) bottle Catalina dressing

FRITO SALAD

I got this recipe years ago from our church bulletin. It's a great summer barbecue salad or an excellent side dish for any occasion. Very quick and easy! Cooking time is marinating time.

Provided by TotallyTiff

Categories     Potluck

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 7



Frito Salad image

Steps:

  • Drain Ranch Style Beans well and pour in large mixing bowl.
  • Add diced onion, tomatoes, bell pepper, cheese and Catalina, mix well.
  • Let mixture marinate in refrigerator for several hours. When you are ready to serve, add Fritos and mix well.

Nutrition Facts : Calories 1098.7, Fat 87.9, SaturatedFat 20.7, Cholesterol 59.5, Sodium 1696.8, Carbohydrate 63.5, Fiber 4.7, Sugar 21.8, Protein 19.7

1 (15 ounce) can ranch style beans
1 small onion, diced
2 small tomatoes, diced
1 green bell pepper, diced
8 ounces shredded cheddar cheese
1 (16 ounce) bottle Catalina dressing
1 (9 ounce) package of original Fritos corn chips

FRITO SOUTHWESTERN BEAN SALAD

My mother-in-law made this salad last year when she was staying with us when our daughter was born. It sounds a little weird, but it is wonderful! I use a small bottle of Catalina and a small bag of Fritos.

Provided by AmyJones218

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Frito Southwestern Bean Salad image

Steps:

  • Mix all ingredients except Fritos. Refrigerate. Add Fritos when ready to serve.

Nutrition Facts : Calories 439.3, Fat 25.2, SaturatedFat 3.4, Sodium 1309.1, Carbohydrate 46.6, Fiber 12.2, Sugar 12.5, Protein 10.2

2 (15 ounce) cans ranch style beans, drained (pintos with jalapenos)
1 cup diced celery
4 roma tomatoes, diced
2 avocados, peeled and diced
0.5 (8 ounce) bottle Catalina dressing
0.5 (8 ounce) bag Fritos corn chips

FIESTA SALAD

Make and share this Fiesta Salad recipe from Food.com.

Provided by Shellbelle

Categories     < 15 Mins

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 6



Fiesta Salad image

Steps:

  • Prepare lettuce as usual for salad.
  • Drain and rinse beans and add to lettuce.
  • Add shredded cheese, tomatoes, and salad dressing.
  • Chill for at least 4 hours.
  • Add crushed Fritos just before serving.

Nutrition Facts : Calories 367.3, Fat 28.4, SaturatedFat 18, Cholesterol 89.3, Sodium 556.4, Carbohydrate 6, Fiber 1.9, Sugar 2.8, Protein 22.9

1 head lettuce
1 can ranch style bean
12 ounces shredded cheddar cheese
1 package Fritos corn chips, crushed
2 tomatoes, diced
1 bottle Catalina dressing

THREE BEAN FRITO CHIP SALAD RECIPE

This 3 bean frito chip salad recipe is so easy and no fail! It's always a hit when we bring it to family parties. We always come home with an empty bowl!

Provided by Contributor

Categories     Salad

Time 4h10m

Number Of Ingredients 8



Three Bean Frito Chip Salad Recipe image

Steps:

  • Combine diced onions, diced tomatoes, and diced green pepper in a bowl.
  • Then add the 3 cans of rinsed and drained beans.
  • Stir in Catalina dressing.
  • Marinate for about 4 to 5 hours or even overnight.
  • Stir in Frito chips right before serving.

Nutrition Facts : Calories 442 kcal, Carbohydrate 65 g, Protein 15 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Sodium 488 mg, Fiber 14 g, Sugar 9 g, ServingSize 1 serving

1 red onion (diced)
3 tomatoes (diced)
1 green bell pepper (diced)
1 (15.5 oz) can red kidney beans (drained and rinsed)
1 (15 oz) can pinto beans (drained and rinsed)
1 (15 oz) can black beans (drained and rinsed)
1 (8 oz) bottle catalina salad dressing
1 (10 oz) bag frito corn chips

FRITO CORN SALAD

I tried this at a Christmas brunch the quilt guild had. I had to hunt down the one who brought this in and get the recipe.

Provided by Kaykwilts

Categories     Corn

Time 10m

Yield 15 serving(s)

Number Of Ingredients 7



Frito Corn Salad image

Steps:

  • Mix all the ingredients except the chips.
  • Add the chips in before serving otherwise the chips will get soggy.
  • Red peppers are expensive so you can just use green instead.

Nutrition Facts : Calories 109.7, Fat 5.4, SaturatedFat 2, Cholesterol 7.9, Sodium 180.1, Carbohydrate 13.3, Fiber 1.5, Sugar 1.6, Protein 3.5

2 cans yellow kernel corn, drained
1/2 red bell pepper, sliced and chopped
1/2 green bell pepper, sliced and chopped
1/2 purple onion, chopped
1 cup mayonnaise
1 cup shredded cheddar cheese
5 ounces of chili cheese flavor Frito corn chips

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