FROTHY-CHILLY FRUIT SMOOTHIES
Provided by Rachael Ray : Food Network
Categories beverage
Time 8m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In half-batches, combine all ingredients in blender and blend on high until smooth. The frozen fruits will make the smoothies extra cold and frothy, too!
Nutrition Facts : Calories 316 calorie, Fat 5.5 grams, SaturatedFat 3 grams, Cholesterol 20 milligrams, Sodium 127 milligrams, Carbohydrate 60 grams, Fiber 3.5 grams, Protein 9 grams, Sugar 44 grams
FRUIT SMOOTHIE
Steps:
- Place all the ingredients in a blender and process until smooth.
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
FRUIT SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Peel and wrap the banana tightly in plastic wrap. Put it in the freezer for 2 hours. Place the yogurt, strawberries, banana, and orange juice in the jar of a blender. Puree until smooth and frothy. Serve.
FROSTY FRUITY SMOOTHIE
A cool and refreshing smoothie. To make it low-cal, just use low-fat yogurt and skim milk for a delicious treat.
Provided by Audrey M
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine blueberries or huckleberries, peaches and milk in a blender.
- Cover and process on high until smooth.
- Add yogurt, honey, cinnamon and nutmeg.
- Process until well blended.
- Serve immediately.
Nutrition Facts : Calories 372.3, Fat 8.8, SaturatedFat 5.4, Cholesterol 31.9, Sodium 119, Carbohydrate 69.8, Fiber 4.7, Sugar 57, Protein 9.5
STRAWBERRY NESQUIK FRUITY FROSTY SMOOTHIE
This was in a mailer I received from Nesquik. I had the ingredients on hand and decided to give it a try. It was soooo tasty! My kids loved it too, which is always a bonus to me! Quick, tasty and easy to put together!
Provided by Dine Dish
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place milk, ice, banana, orange juice and strawberry Nesquik powder in a blender; cover and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 136.6, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.8, Sodium 55.3, Carbohydrate 30.8, Fiber 0.8, Sugar 26.6, Protein 3.7
FROSTY FRUIT SMOOTHIES
"Because it's loaded with orange juice and banana, this fruit beverage is especially rich in viatmin C and potassium" Good stuff!
Provided by Courtly
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine fruit juice and milk; add banana and vanilla.
- Add ice cubes, Cover and blend until nearly smooth.
Nutrition Facts : Calories 135.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.2, Sodium 34.5, Carbohydrate 29.6, Fiber 1.8, Sugar 21, Protein 3.6
TWO-FRUIT FROSTY
This is a refreshing and colorful drink to serve for brunch. The cinnamon and nutmeg give it just the right amount of zing. -Angie Hansen, Gildford, Montana
Provided by Taste of Home
Time 10m
Yield 4 (1-cup) servings.
Number Of Ingredients 8
Steps:
- In a blender, combine the blueberries, peaches and milk; cover and process on high. Add the yogurt, honey, cinnamon and nutmeg; cover and blend until smooth. , Pour into chilled glasses. Garnish with cinnamon sticks if desired. Serve immediately.
Nutrition Facts : Calories 211 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 68mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 2g fiber), Protein 6g protein.
FROSTY FRUIT SMOOTHIE
Make and share this Frosty Fruit Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice and benefiber in a blender and blend 30 seconds.
- Add the banana and blend until smooth.
- Blend in the frozen fruit.
Nutrition Facts : Calories 108.3, Fat 0.4, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 26.4, Fiber 1.8, Sugar 17.6, Protein 1.5
FROSTY FRUIT SLUSH
This yummy fruit-filled slush sports a tangy citrus flavor. "It's especially refreshing on a warm day, but I make it year-round as an after-school snack," writes Debra Cornelius from Grant, Nebraska. I've found that a soup ladle works well for scooping the mixture into the plastic cups."
Provided by Taste of Home
Time 10m
Yield 24 servings.
Number Of Ingredients 8
Steps:
- In a blender, place half of the pineapple, oranges, bananas and strawberries; cover and process until smooth. Pour into a large bowl. Repeat. Stir in the remaining ingredients. Pour or spoon 1/2 cup into each of 24 glasses or plastic cups. Cover and freeze for at least 2 hours. , Remove from the freezer 15 minutes before serving. May be frozen for up to 1 month.
Nutrition Facts : Calories 95 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #beverages #fruit #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-calorie #low-in-something #berries #blueberries #equipment #small-appliance #number-of-servings
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