Fruit And Almond Muesli Recipes

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FRESH MUESLI WITH APPLE AND ALMONDS

Toasting the oats and almonds before soaking them gives this muesli a nuttier flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h15m

Number Of Ingredients 6



Fresh Muesli with Apple and Almonds image

Steps:

  • Preheat oven to 350 degrees. Place oats and almonds on a rimmed baking sheet. Bake until almonds are golden brown, 7 to 8 minutes; let cool to room temperature. In a small bowl, stir together 3/4 cup of toasted oat mixture, yogurt, and milk. Cover and refrigerate until oats are soft, 1 hour or up to overnight.
  • Spoon muesli into two bowls. Top with apple and remaining toasted oat mixture; drizzle with honey.

Nutrition Facts : Calories 473 g, Fat 17 g, Fiber 5 g, Protein 34 g

3/4 cup old-fashioned rolled oats
1/4 cup sliced almonds
1/2 cup plain low-fat (1 percent) Greek yogurt
1/2 cup low-fat (1 percent) milk
1/2 diced apple
2 to 4 tablespoons honey

WALNUT & ALMOND MUESLI WITH GRATED APPLE

Prepare your own delicious homemade cereal that is nutritionally-dense, naturally sweetened and super satisfying thanks to the healthy fats from nuts and seeds

Provided by Sara Buenfeld

Categories     Breakfast

Time 12m

Number Of Ingredients 9



Walnut & almond muesli with grated apple image

Steps:

  • Put the porridge oats in a saucepan and heat gently, stirring frequently until they're just starting to toast. Turn off the heat, then add all of the nuts, pumpkin seeds, and cinnamon, then stir everything together well.
  • Tip into a large bowl, stir to help it cool, then add the raisins and puffed wheat and toss together until well mixed. Tip half into a jar or airtight container and save for another day - it will keep at room temperature. Serve the rest in two bowls, grate over 2 apples and pour over some cold cold milk (you can also use regular or preferred non-dairy milk) at the table. Save the other apples for the remaining muesli.

Nutrition Facts : Calories 285 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 25 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium

85g porridge oats
15g flaked almonds
15g walnuts ,chopped
15g pumpkin seeds
1 tsp ground cinnamon
80g raisins
15g high fibre puffed wheat (we used Good Grain)
4 apples , no need to peel, grated
fortified oat milk , to serve

APRICOT ALMOND MUESLI

An all natural muesli packed with nutrients, energy, and FLAVOR. You can mix up the ingredients easily, and it will keep for a long time for convenient breakfasts on the go. From "The Greatest Ever Vegetarian Cookbook."

Provided by A Messy Cook

Categories     Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8



Apricot Almond Muesli image

Steps:

  • Combine dry ingredients in large bowl; store in airtight container for up to 6 weeks.
  • Serve with milk, plain or flavored yogurt, or fruit juice.
  • Top with fresh fruit, such as peaches, bananas, or strawberries.

Nutrition Facts : Calories 251.1, Fat 10.1, SaturatedFat 1.3, Sodium 72.9, Carbohydrate 36, Fiber 6.2, Sugar 11.8, Protein 8.8

1/2 cup sliced almonds or 1/2 cup slivered almonds
2/3 cup diced dried apricot
2 cups rolled oats
2 cups bran flakes or 2 cups wheat flakes
1/3 cup raisins or 1/3 cup golden raisin
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
fruit juice or yogurt, to serve

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