Fruit Carrot Salad Recipes
FRUITED CARROT SALAD
Full of fruity sweetness, this fresh-tasting salad tosses together grated carrots with mandarin oranges, apple celery and raisins-all coated with tangy lemon yogurt. -Shirley Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the oranges, carrots, apple, celery and raisins. Add yogurt; stir to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 112 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
CARROT AND RAISIN SALAD WITH PINEAPPLE
Make and share this Carrot and Raisin Salad With Pineapple recipe from Food.com.
Provided by Trisha W
Categories Pineapple
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Toss raisins, carrots, and pineapple together lightly; set aside.
- Stir together mayonnaise, lemon juice, salt and sugar and add to the raisin mixture.
- Refrigerate until served.
Nutrition Facts : Calories 236.5, Fat 2.4, SaturatedFat 0.7, Cholesterol 12.1, Sodium 360.5, Carbohydrate 55.6, Fiber 4.3, Sugar 43.8, Protein 3
CARROT RAISIN SALAD
This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT & CARROT SALAD
I have made carrot salad in many variations for many years, but this is my favourite. I don't always have all three fruits to put into it, but I do try to have two out of the three at least. This is so cool and refreshing. It makes a great accompaniment to my Lamb Curry. Cook time is chill time, although it will keep, if well sealed, for 24 hours in the fridge.
Provided by Jenny Sanders
Categories Oranges
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Peel and grate the carrots.
- Chop the pineapple, peel and section the orange and cut the segments in half, and core and chop the apple.
- Mix the carrots, prepared fruits and raisins in a medium sized bowl.
- Squeeze the oranges, and mix the juice with the olive oil, mustard and salt and pepper to taste.
- Toss the dressing with the salad.
- Serve chilled.
Nutrition Facts : Calories 171.9, Fat 9.4, SaturatedFat 1.3, Sodium 35.8, Carbohydrate 23.4, Fiber 3.9, Sugar 12.7, Protein 1.4
FRUITY CARROT SALAD
I get our kids to eat raw carrots by grating them and mixing them with lots of colorful, naturally sweet fruit. Sometimes I add marshmallows and a creamy dressing to camouflage the carrots.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10-12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the carrots, marshmallows, pineapple, raisins, coconut and cherries. In a small bowl, combine mayonnaise and juices. Fold in whipped cream. Pour over carrot mixture and toss to coat. Serve immediately.
Nutrition Facts :
OLD-FASHIONED CARROT SALAD
Steps:
- Peel the carrots and grate them in a food processor fitted with the large grating attachment. If you lay the carrots on their sides in the feed tube, you will have nice long grated strands. Place the grated carrots in a large bowl and add the mayonnaise, pineapple, raisins, salt, and pepper. Toss well and season to taste. Serve chilled or at room temperature.
FRUITY CARROT SALAD
I've slightly tweaked it, but the original of this recipe came from the July/August 2005 issue of Home Cooking. Preparation time does not include the 4 hours needed to chill the salad.
Provided by Sydney Mike
Categories Fruit
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl whisk together the vinegar, canola oil, olive oil cinnamon & pepper, then set the mixture aside.
- In a medium bowl, combine the carrots, mixed dried fruits & the oil/vinegar, stirring to mix well.
- Refrigerate at least 4 hours before stirring again & serving.
Nutrition Facts : Calories 84.5, Fat 7, SaturatedFat 0.8, Sodium 39.2, Carbohydrate 5.6, Fiber 1.7, Sugar 2.7, Protein 0.5
CARROT CITRUS SALAD
Great for cleansing the palate between heavy courses or for an invigorating salad any time. Use cilantro, fresh mint, or both.
Provided by METG
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 2h15m
Yield 4
Number Of Ingredients 9
Steps:
- Stir water, vinegar, and sea salt together in a bowl to dissolve the salt; add shaved carrots and submerge in the liquid. Marinate in refrigerator for 2 hours; drain.
- Layer carrots, jicama, orange slices, and cilantro on a plate; season with cracked black pepper and garnish with escarole to serve.
Nutrition Facts : Calories 49.3 calories, Carbohydrate 11.1 g, Fat 0.2 g, Fiber 5.3 g, Protein 1 g, Sodium 85.9 mg, Sugar 3.2 g
CITRUS CARROT SALAD
This is a healthy, sweet, and even seasonal dish! It can be made for 4th of July instead of coleslaw, and it's perfect for a cool afternoon picnic!
Provided by TheGlamChef
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 11m
Yield 2
Number Of Ingredients 6
Steps:
- Mix carrots, raisins, lemon juice, lime juice, and sugar together using a fork in a microwave-safe bowl; cover bowl.
- Heat in the microwave on low for 30 seconds. Transfer salad to a glass bowl; sprinkle marshmallows over salad.
Nutrition Facts : Calories 92.2 calories, Carbohydrate 23.6 g, Fat 0.2 g, Fiber 2.3 g, Protein 1.2 g, Sodium 42.6 mg, Sugar 16 g
COOL CARROT SALAD
This is a delicious light summer salad, that is very refreshing and tasty. Always a hit at summer get-togethers.
Provided by starchaser
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 4h25m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a pot of water to a boil. Cook carrots in boiling water until tender, 3 to 5 minutes; drain.
- Stir celery, bell pepper, tomato soup, green onion, white vinegar, sugar substitute, and Worcestershire sauce together in a large bowl; fold carrots into the mixture.
- Refrigerate at least 4 hours before serving.
Nutrition Facts : Calories 77.3 calories, Carbohydrate 16.9 g, Fat 0.9 g, Fiber 3.9 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 295.2 mg, Sugar 8.5 g
CLASSIC FRENCH CARROT SALAD
Every cook needs an easy, throw-together salad that can be made on a moment's notice. This nutritious carrot salad is as chic as it is classic. It's found in nearly every French cook's repertoire, as well as eateries across the globe. Crunchy, fresh carrots blend with bright, zippy lemon mustard dressing in what is perhaps one of the easiest preparations in authentic French cuisine.
Provided by CHEF GRPA
Categories Fruit
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the lemon juice, mustard, and olive oil together until the dressing is completely blended. Stir the dressing into the shredded carrots. Sprinkle the carrot salad with the salt, pepper, and parsley, if using. Toss the salad again to blend the seasonings and chill it for 30 minutes before serving.
- My Note: Sometime I added some golden raisins and walnuts. It's like carrot cake without the cake! with out the mango.
- It's important to grate the carrots finely. We can get grated carrots at salad bars here, but when you make this salad, you have to use a fine grate. It makes a wonderful difference. When combined with beets and celery root, this is called the Parisian salad, and served at most bistrots. And so good for you. Russians do finely grated carrot salads too, and Moroccans.
Nutrition Facts : Calories 164.6, Fat 10.6, SaturatedFat 1.5, Sodium 192.7, Carbohydrate 18.4, Fiber 3, Sugar 14.3, Protein 1.3
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